DataOfWorld

Nutrition reference

Ice Creams, Regular, Low Carbohydrate, Vanilla

Ice Creams, Regular, Low Carbohydrate, Vanilla is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 216 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

59.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca86.2th percentile
Carbohydrate, By Difference69.9th percentile
Cholesterol63.9th percentile
Choline, Total57.6th percentile
Copper, Cu12.3th percentile
Fatty Acids, Total Monounsaturated63.2th percentile
Fatty Acids, Total Polyunsaturated32.4th percentile
Fatty Acids, Total Saturated87.9th percentile
Fiber, Total Dietary90.4th percentile
Folate, Total23.0th percentile
Iron, Fe8.8th percentile
Magnesium, Mg29.6th percentile
Niacin10.9th percentile
Phosphorus, P45.9th percentile
Potassium, K49.3th percentile
Protein31.2th percentile
Riboflavin75.3th percentile
Selenium, Se32.1th percentile
Sodium, Na25.1th percentile
Thiamin25.5th percentile
Total Sugars73.0th percentile
Total Lipid (Fat)73.8th percentile
Vitamin A, Rae89.3th percentile
Vitamin B-1265.1th percentile
Vitamin B-622.0th percentile
Vitamin C, Total Ascorbic Acid54.9th percentile
Vitamin D (D2 + D3)76.0th percentile
Vitamin E (Alpha-Tocopherol)39.2th percentile
Vitamin K (Phylloquinone)22.9th percentile
Zinc, Zn46.0th percentile

Key facts

Serving size
100 g reference basis
Calories
216
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.121 g
Alcohol, ethyl0.0 g
Arginine0.125 g
Ash0.9 g
Aspartic acid0.25 g
Caffeine0.0 mg
Calcium, Ca128 mg
Carbohydrate, by difference22.2 g
Carotene, alpha0.0 µg
Carotene, beta19.0 µg
Cholesterol32.0 mg
Choline, total26.0 mg
Copper, Cu0.023 mg
Cryptoxanthin, beta0.0 µg
Cystine0.029 g
Energy216 kcal
Fatty acids, total monounsaturated3.17 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total saturated6.79 g
Fiber, total dietary4.8 g
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Glutamic acid0.681 g
Glycine0.093 g
Histidine0.088 g
Iron, Fe0.09 mg
Isoleucine0.195 g
Leucine0.316 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.258 g
MUFA 16:10.25 g
MUFA 18:12.93 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg14.0 mg
Manganese, Mn0.008 mg
Methionine0.081 g
Niacin0.116 mg
PUFA 18:20.25 g
PUFA 18:30.16 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.581 mg
Phenylalanine0.157 g
Phosphorus, P105 mg
Potassium, K199 mg
Proline0.326 g
Protein3.17 g
Retinol116 µg
Riboflavin0.24 mg
SFA 10:00.28 g
SFA 12:00.31 g
SFA 14:01.13 g
SFA 16:03.06 g
SFA 18:01.33 g
SFA 4:00.36 g
SFA 6:00.21 g
SFA 8:00.12 g
Selenium, Se2.6 µg
Serine0.177 g
Sodium, Na48.0 mg
Theobromine0.0 mg
Thiamin0.041 mg
Threonine0.146 g
Total Sugars6.35 g
Total lipid (fat)12.7 g
Tryptophan0.045 g
Tyrosine0.155 g
Valine0.217 g
Vitamin A, IU418 IU
Vitamin A, RAE118 µg
Vitamin B-120.39 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.048 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units9.0 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.3 µg
Water61.0 g
Zinc, Zn0.69 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined58.0 g
0.5undetermined66.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072076
Aspartic acid12235140
Caffeine10572620BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Calcium, Ca108730117
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Carotene, beta11073210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cholesterol12536011LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983127
Cryptoxanthin, beta11203340BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792911LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Folate, DFE11904350NCCalculated
Folate, food11874320BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, total11774174
Folic acid11864310BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930335
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lycopene11223370BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lysine12145050
MUFA 16:112756261
MUFA 18:112686171
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030412
Manganese, Mn11013156
Methionine12155060
Niacin11674066
PUFA 18:212696181
PUFA 18:312706191
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704103
Phenylalanine12175080
Phosphorus, P109130512
Potassium, K109230612
Proline12265170
Protein10032031LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Retinol11053190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Riboflavin116640514
SFA 10:012626101
SFA 12:012636111
SFA 14:012646121
SFA 16:012656131
SFA 18:012666141
SFA 4:012596071
SFA 6:012606081
SFA 8:012616091
Selenium, Se11033170BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Serine12275180
Sodium, Na10933071LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Thiamin116540413
Threonine12115020
Total Sugars20002691LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total lipid (fat)10042041LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784183
Vitamin B-12, added12465780BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-6117541510
Vitamin C, total ascorbic acid116240121
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093230BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E, added12425730BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin K (phylloquinone)11854300BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Water105125550
Zinc, Zn109530914

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Ice Cream, VanillaSimilarity: 90.1 · Common Nutrients: 30Ice Cream Cone, Scooped, VanillaSimilarity: 80.0 · Common Nutrients: 30Ice Cream Cone, Scooped, Vanilla, Waffle ConeSimilarity: 77.5 · Common Nutrients: 30Ice Creams, ChocolateSimilarity: 75.6 · Common Nutrients: 30Ice Cream, ChocolateSimilarity: 75.6 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.