Nutrition reference

Nuts, Coconut Cream, Canned, Sweetened

Nuts, Coconut Cream, Canned, Sweetened is published in Nut and Seed Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 357 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

83.3Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
357
Food category
Nut and Seed Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.06 g
Alcohol, ethyl0.0 g
Arginine0.192 g
Ash0.34 g
Aspartic acid0.115 g
Caffeine0.0 mg
Calcium, Ca4.0 mg
Carbohydrate, by difference53.2 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total6.6 mg
Copper, Cu0.236 mg
Cryptoxanthin, beta0.0 µg
Cystine0.023 g
Energy357 kcal
Fatty acids, total monounsaturated0.679 g
Fatty acids, total polyunsaturated0.159 g
Fatty acids, total saturated15.5 g
Fatty acids, total trans0.0 g
Fiber, total dietary0.2 g
Folate, DFE14.0 µg
Folate, food14.0 µg
Folate, total14.0 µg
Folic acid0.0 µg
Fructose0.0 g
Glucose0.0 g
Glutamic acid0.268 g
Glycine0.056 g
Histidine0.027 g
Iron, Fe0.13 mg
Isoleucine0.046 g
Lactose0.0 g
Leucine0.087 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.052 g
MUFA 14:10.0 g
MUFA 16:10.0 g
MUFA 18:10.679 g
MUFA 20:10.0 g
MUFA 22:10.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg17.0 mg
Maltose0.0 g
Manganese, Mn0.815 mg
Methionine0.022 g
Niacin0.038 mg
PUFA 18:20.159 g
PUFA 18:30.0 g
PUFA 18:40.0 g
PUFA 20:30.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.163 mg
Phenylalanine0.06 g
Phosphorus, P22.0 mg
Potassium, K101 mg
Proline0.048 g
Protein1.17 g
Retinol0.0 µg
Riboflavin0.04 mg
SFA 10:01.12 g
SFA 12:08.44 g
SFA 14:03.02 g
SFA 16:01.1 g
SFA 18:00.295 g
SFA 20:00.0 g
SFA 22:00.0 g
SFA 24:00.0 g
SFA 4:00.0 g
SFA 6:00.082 g
SFA 8:01.41 g
Selenium, Se5.5 µg
Serine0.061 g
Sodium, Na36.0 mg
Sucrose51.5 g
Theobromine0.0 mg
Thiamin0.022 mg
Threonine0.043 g
Total Sugars51.5 g
Total lipid (fat)16.3 g
Tryptophan0.013 g
Tyrosine0.036 g
Valine0.071 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.029 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.1 µg
Water29.0 g
Zinc, Zn0.6 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined19.0 g
1.0undetermined296.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Alcohol, ethyl10182210
Arginine12205110BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Ash10072071MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Aspartic acid12235140BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873011MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073211MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Copper, Cu10983120
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576051MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Fiber, total dietary10792911MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122121MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Glucose10112111MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Glutamic acid12245150BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Glycine12255160BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Histidine12215120BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Iron, Fe10893031MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Isoleucine12125030BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Lactose10132131MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Leucine12135040BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
MUFA 14:112746251MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
MUFA 16:112756261MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
MUFA 18:112686171MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
MUFA 20:112776281MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
MUFA 22:112796301MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
MUFA 24:1 c13126711MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Magnesium, Mg10903040
Maltose10142141MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Manganese, Mn11013150
Methionine12155060BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Niacin11674061
PUFA 18:212696181MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
PUFA 18:312706191MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
PUFA 18:412766270
PUFA 20:313256891MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
PUFA 20:412716201MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
PUFA 20:5 n-3 (EPA)12786291MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726211MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Pantothenic acid11704100
Phenylalanine12175080BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Phosphorus, P10913051
Potassium, K10923061
Proline12265170BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Protein10032031MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664051
SFA 10:012626101MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 12:012636111MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 14:012646121MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 16:012656131MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 18:012666141MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 20:012676151MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 22:012736241MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 24:013016541MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 4:012596070
SFA 6:012606081MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
SFA 8:012616091MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Sodium, Na10933071MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Sucrose10102101MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654041
Threonine12115020BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Total Sugars20002691MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Total lipid (fat)10042041MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Tryptophan12105010BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Tyrosine12185090BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Valine12195100BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624011MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water10512551MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Zinc, Zn10953090

Field-level provenance

Sources for this profile

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