DataOfWorld

Nutrition reference

Milk, Chocolate, Lowfat, With Added Vitamin A And Vitamin D

Milk, Chocolate, Lowfat, With Added Vitamin A And Vitamin D is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 64 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

17.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca86.4th percentile
Carbohydrate, By Difference46.4th percentile
Cholesterol47.2th percentile
Choline, Total44.3th percentile
Copper, Cu14.4th percentile
Fatty Acids, Total Monounsaturated24.1th percentile
Fatty Acids, Total Polyunsaturated11.5th percentile
Fatty Acids, Total Saturated31.0th percentile
Fiber, Total Dietary35.0th percentile
Folate, Total16.5th percentile
Iron, Fe14.6th percentile
Magnesium, Mg26.7th percentile
Niacin11.4th percentile
Phosphorus, P41.9th percentile
Potassium, K40.9th percentile
Protein33.3th percentile
Riboflavin76.5th percentile
Selenium, Se28.9th percentile
Sodium, Na32.5th percentile
Thiamin19.8th percentile
Total Sugars80.6th percentile
Total Lipid (Fat)24.2th percentile
Vitamin A, Rae76.8th percentile
Vitamin B-1255.7th percentile
Vitamin B-621.8th percentile
Vitamin C, Total Ascorbic Acid51.9th percentile
Vitamin D (D2 + D3)92.3th percentile
Vitamin E (Alpha-Tocopherol)6.2th percentile
Vitamin K (Phylloquinone)17.7th percentile
Zinc, Zn31.2th percentile

Key facts

Serving size
100 g reference basis
Calories
64.0
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.112 g
Alcohol, ethyl0.0 g
Arginine0.117 g
Ash0.78 g
Aspartic acid0.301 g
Caffeine1.0 mg
Calcium, Ca129 mg
Carbohydrate, by difference10.2 g
Carotene, alpha0.0 µg
Carotene, beta2.0 µg
Cholesterol5.0 mg
Choline, total17.0 mg
Copper, Cu0.028 mg
Cryptoxanthin, beta0.0 µg
Cystine0.033 g
Energy64.0 kcal
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.049 g
Fatty acids, total saturated0.616 g
Fiber, total dietary0.1 g
Folate, DFE3.0 µg
Folate, food3.0 µg
Folate, total3.0 µg
Folic acid0.0 µg
Glutamic acid0.72 g
Glycine0.067 g
Histidine0.089 g
Hydroxyproline0.0 g
Iron, Fe0.23 mg
Isoleucine0.156 g
Leucine0.307 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.257 g
MUFA 14:10.009 g
MUFA 15:10.0 g
MUFA 16:10.015 g
MUFA 16:1 c0.012 g
MUFA 17:10.002 g
MUFA 18:10.248 g
MUFA 18:1 c0.221 g
MUFA 20:10.003 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg13.0 mg
Manganese, Mn0.03 mg
Methionine0.078 g
Niacin0.124 mg
PUFA 18:20.039 g
PUFA 18:2 CLAs0.007 g
PUFA 18:2 n-6 c,c0.025 g
PUFA 18:30.006 g
PUFA 18:3 n-3 c,c,c (ALA)0.006 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.001 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.001 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.43 mg
Phenylalanine0.156 g
Phosphorus, P96.0 mg
Potassium, K172 mg
Proline0.307 g
Protein3.46 g
Retinol51.0 µg
Riboflavin0.247 mg
SFA 10:00.022 g
SFA 12:00.025 g
SFA 14:00.09 g
SFA 15:00.01 g
SFA 16:00.268 g
SFA 17:00.005 g
SFA 18:00.12 g
SFA 20:00.002 g
SFA 22:00.001 g
SFA 24:00.0 g
SFA 4:00.019 g
SFA 6:00.013 g
SFA 8:00.008 g
Selenium, Se1.9 µg
Serine0.19 g
Sodium, Na65.0 mg
TFA 16:1 t0.003 g
TFA 18:1 t0.027 g
TFA 18:2 t not further defined0.007 g
TFA 22:1 t0.0 g
Theobromine12.0 mg
Thiamin0.031 mg
Threonine0.156 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars9.94 g
Total lipid (fat)1.11 g
Tryptophan0.05 g
Tyrosine0.134 g
Valine0.201 g
Vitamin A, IU174 IU
Vitamin A, RAE52.0 µg
Vitamin B-120.23 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.047 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin D (D2 + D3), International Units43.0 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.1 µg
Vitamin K (phylloquinone)0.1 µg
Water84.5 g
Zinc, Zn0.43 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined1000.0 g
1.0undetermined250.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash100720713AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572625AAnalytical
Calcium, Ca108730113AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536018AAnalytical
Choline, total11804210TTaken from another source--other tables of food composition
Copper, Cu109831213AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Fatty acids, total saturated12586060
Fiber, total dietary10792919
Folate, DFE11904350NCCalculated
Folate, food11874320NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Folate, total11774171
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285213AAnalytical
Iron, Fe108930313AAnalytical
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:1127462513AAnalytical
MUFA 15:1133369713AAnalytical
MUFA 16:1127562613
MUFA 16:1 c131467313AAnalytical
MUFA 17:1132368713AAnalytical
MUFA 18:1126861713
MUFA 18:1 c131567413AAnalytical
MUFA 20:1127762813AAnalytical
MUFA 22:1127963013
MUFA 22:1 c131767613AAnalytical
MUFA 24:1 c131267113AAnalytical
Magnesium, Mg109030413AAnalytical
Manganese, Mn110131513AAnalytical
Methionine12155060AAnalytical
Niacin11674068AAnalytical
PUFA 18:2126961813
PUFA 18:2 CLAs131167013AAnalytical
PUFA 18:2 n-6 c,c131667513AAnalytical
PUFA 18:3127061913
PUFA 18:3 n-3 c,c,c (ALA)140485113AAnalytical
PUFA 18:3 n-6 c,c,c132168513AAnalytical
PUFA 18:3i140985613AAnalytical
PUFA 18:4127662713AAnalytical
PUFA 20:2 n-6 c,c131367213AAnalytical
PUFA 20:3132568913
PUFA 20:3 n-3140585213AAnalytical
PUFA 20:3 n-6140685313AAnalytical
PUFA 20:4127162013AAnalytical
PUFA 20:5 n-3 (EPA)127862913AAnalytical
PUFA 22:4141185813AAnalytical
PUFA 22:5 n-3 (DPA)128063113AAnalytical
PUFA 22:6 n-3 (DHA)127262113AAnalytical
Pantothenic acid11704105AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130513AAnalytical
Potassium, K109230613AAnalytical
Proline12265170AAnalytical
Protein100320321JOAggregated data involving combinations of data with different source codes when at least one code is not 1, 6, 12, or 13
Retinol11053193AAnalytical
Riboflavin11664058AAnalytical
SFA 10:0126261013AAnalytical
SFA 12:0126361113AAnalytical
SFA 14:0126461213AAnalytical
SFA 15:0129965213AAnalytical
SFA 16:0126561313AAnalytical
SFA 17:0130065313AAnalytical
SFA 18:0126661413AAnalytical
SFA 20:0126761513AAnalytical
SFA 22:0127362413AAnalytical
SFA 24:0130165413AAnalytical
SFA 4:0125960713AAnalytical
SFA 6:0126060813AAnalytical
SFA 8:0126160913AAnalytical
Selenium, Se110331712AAnalytical
Serine12275180AAnalytical
Sodium, Na109330713AAnalytical
TFA 16:1 t130366213AAnalytical
TFA 18:1 t130466313AAnalytical
TFA 18:2 t not further defined130666513AAnalytical
TFA 22:1 t130566413AAnalytical
Theobromine10582635AAnalytical
Thiamin11654048AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253413AAnalytical
Tocopherol, delta11273433AAnalytical
Tocopherol, gamma11263423AAnalytical
Tocotrienol, alpha11283443AAnalytical
Tocotrienol, beta11293453AAnalytical
Tocotrienol, delta11313473AAnalytical
Tocotrienol, gamma11303463AAnalytical
Total Sugars20002690NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Total lipid (fat)10042044AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784188AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754158AAnalytical
Vitamin C, total ascorbic acid116240110
Vitamin D (D2 + D3)11143284
Vitamin D (D2 + D3), International Units11103240NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D2 (ergocalciferol)11113254AAnalytical
Vitamin D3 (cholecalciferol)11123264AAnalytical
Vitamin E (alpha-tocopherol)11093233AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844293AAnalytical
Vitamin K (Menaquinone-4)11834283AAnalytical
Vitamin K (phylloquinone)11854303AAnalytical
Water10512550
Zinc, Zn109530913AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Chocolate Milk, Low Fat (1%)Similarity: 100.0 · Common Nutrients: 30Chocolate Milk, NfsSimilarity: 87.9 · Common Nutrients: 30Yogurt, LiquidSimilarity: 74.6 · Common Nutrients: 30Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids, Vitamin A And Vitamin DSimilarity: 74.3 · Common Nutrients: 26Milk, Lowfat, Fluid, 1% Milkfat, With Added Vitamin A And Vitamin DSimilarity: 71.5 · Common Nutrients: 26

Field-level provenance

Sources for this profile

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