DataOfWorld

Nutrition reference

Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter

Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 93 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

25.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca76.8th percentile
Carbohydrate, By Difference52.2th percentile
Cholesterol54.9th percentile
Copper, Cu23.9th percentile
Fatty Acids, Total Monounsaturated39.9th percentile
Fatty Acids, Total Polyunsaturated18.6th percentile
Fatty Acids, Total Saturated62.0th percentile
Fiber, Total Dietary50.0th percentile
Folate, Total29.9th percentile
Iron, Fe19.1th percentile
Magnesium, Mg32.6th percentile
Niacin36.3th percentile
Phosphorus, P41.6th percentile
Potassium, K55.0th percentile
Protein25.2th percentile
Riboflavin32.6th percentile
Selenium, Se32.5th percentile
Sodium, Na77.5th percentile
Thiamin13.7th percentile
Total Lipid (Fat)43.5th percentile
Vitamin A, Rae76.8th percentile
Vitamin B-1238.0th percentile
Vitamin B-618.5th percentile
Vitamin C, Total Ascorbic Acid70.8th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn19.0th percentile

Key facts

Serving size
100 g reference basis
Calories
93.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash1.76 g
Calcium, Ca83.0 mg
Carbohydrate, by difference12.8 g
Cholesterol15.0 mg
Copper, Cu0.046 mg
Energy93.0 kcal
Fatty acids, total monounsaturated1.18 g
Fatty acids, total polyunsaturated0.134 g
Fatty acids, total saturated2.59 g
Fiber, total dietary0.9 g
Folate, DFE7.0 µg
Folate, food7.0 µg
Folate, total7.0 µg
Folic acid0.0 µg
Iron, Fe0.32 mg
MUFA 16:10.107 g
MUFA 18:11.01 g
Magnesium, Mg15.0 mg
Manganese, Mn0.13 mg
Niacin0.939 mg
PUFA 18:20.083 g
PUFA 18:30.053 g
Pantothenic acid0.239 mg
Phosphorus, P95.0 mg
Potassium, K219 mg
Protein2.3 g
Retinol49.0 µg
Riboflavin0.081 mg
SFA 10:00.089 g
SFA 12:00.091 g
SFA 14:00.413 g
SFA 16:01.15 g
SFA 18:00.499 g
SFA 4:00.131 g
SFA 6:00.073 g
SFA 8:00.04 g
Selenium, Se2.7 µg
Sodium, Na439 mg
Thiamin0.02 mg
Total lipid (fat)4.12 g
Vitamin A, IU213 IU
Vitamin A, RAE52.0 µg
Vitamin B-120.0 µg
Vitamin B-60.04 mg
Vitamin C, total ascorbic acid3.1 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water79.0 g
Zinc, Zn0.24 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined822.0 g
0.16undetermined137.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010
Copper, Cu10983120
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030
MUFA 16:112756260
MUFA 18:112686170
Magnesium, Mg10903040
Manganese, Mn11013150
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phosphorus, P10913050
Potassium, K10923060
Protein10032030
Retinol11053190NCCalculated
Riboflavin11664050
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Sodium, Na10933070
Thiamin11654040
Total lipid (fat)10042040
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And ButterSimilarity: 84.2 · Common Nutrients: 26Soup, Chicken Corn Chowder, Chunky, Ready-To-Serve, Single BrandSimilarity: 69.7 · Common Nutrients: 10Potatoes, Au Gratin, Home-Prepared From Recipe Using MargarineSimilarity: 63.9 · Common Nutrients: 26Potatoes, Au Gratin, Home-Prepared From Recipe Using ButterSimilarity: 63.6 · Common Nutrients: 26Potato, Mashed, From Fresh, Made With Milk, With GravySimilarity: 63.0 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.