Nutrition reference
Potatoes, Au Gratin, Dry Mix, Unprepared
Potatoes, Au Gratin, Dry Mix, Unprepared is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 314 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 314
- Food category
- Vegetables and Vegetable Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Ash 8.12 g Calcium, Ca 311 mg Carbohydrate, by difference 74.3 g Carotene, beta 60.0 µg Copper, Cu 0.24 mg Energy 314 kcal Fatty acids, total monounsaturated 1.06 g Fatty acids, total polyunsaturated 0.121 g Fatty acids, total saturated 2.32 g Fiber, total dietary 4.1 g Folate, DFE 40.0 µg Folate, food 40.0 µg Folate, total 40.0 µg Folic acid 0.0 µg Iron, Fe 1.63 mg MUFA 16:1 0.096 g MUFA 18:1 0.903 g Magnesium, Mg 64.0 mg Manganese, Mn 0.59 mg Niacin 4.06 mg PUFA 18:2 0.075 g PUFA 18:3 0.048 g Pantothenic acid 0.92 mg Phosphorus, P 404 mg Potassium, K 990 mg Protein 8.9 g Retinol 49.0 µg Riboflavin 0.253 mg SFA 10:0 0.08 g SFA 12:0 0.082 g SFA 14:0 0.371 g SFA 16:0 1.03 g SFA 18:0 0.448 g SFA 4:0 0.118 g SFA 6:0 0.065 g SFA 8:0 0.036 g Selenium, Se 10.0 µg Sodium, Na 2100.0 mg Thiamin 0.07 mg Total lipid (fat) 3.7 g Vitamin A, IU 263 IU Vitamin A, RAE 54.0 µg Vitamin B-12 0.0 µg Vitamin B-6 0.15 mg Vitamin C, total ascorbic acid 15.5 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D (D2 + D3), International Units 0.0 IU Water 4.97 g Zinc, Zn 0.9 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 156.0 g |
| 0.16 | undetermined | 26.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Ash | 1007 | 207 | 3 | ||
| Calcium, Ca | 1087 | 301 | 3 | ||
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, beta | 1107 | 321 | 0 | NR | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Copper, Cu | 1098 | 312 | 1 | ||
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | ||
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | ||
| Fatty acids, total saturated | 1258 | 606 | 0 | ||
| Fiber, total dietary | 1079 | 291 | 0 | ||
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | ||
| Folate, total | 1177 | 417 | 0 | ||
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Iron, Fe | 1089 | 303 | 3 | ||
| MUFA 16:1 | 1275 | 626 | 0 | ||
| MUFA 18:1 | 1268 | 617 | 0 | ||
| Magnesium, Mg | 1090 | 304 | 1 | ||
| Manganese, Mn | 1101 | 315 | 0 | ||
| Niacin | 1167 | 406 | 3 | ||
| PUFA 18:2 | 1269 | 618 | 0 | ||
| PUFA 18:3 | 1270 | 619 | 0 | ||
| Pantothenic acid | 1170 | 410 | 1 | ||
| Phosphorus, P | 1091 | 305 | 3 | ||
| Potassium, K | 1092 | 306 | 3 | ||
| Protein | 1003 | 203 | 3 | ||
| Retinol | 1105 | 319 | 0 | NR | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Riboflavin | 1166 | 405 | 3 | ||
| SFA 10:0 | 1262 | 610 | 0 | ||
| SFA 12:0 | 1263 | 611 | 0 | ||
| SFA 14:0 | 1264 | 612 | 0 | ||
| SFA 16:0 | 1265 | 613 | 0 | ||
| SFA 18:0 | 1266 | 614 | 0 | ||
| SFA 4:0 | 1259 | 607 | 0 | ||
| SFA 6:0 | 1260 | 608 | 0 | ||
| SFA 8:0 | 1261 | 609 | 0 | ||
| Selenium, Se | 1103 | 317 | 0 | BFSN | Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used |
| Sodium, Na | 1093 | 307 | 3 | ||
| Thiamin | 1165 | 404 | 3 | ||
| Total lipid (fat) | 1004 | 204 | 3 | ||
| Vitamin A, IU | 1104 | 318 | 0 | NC | Calculated |
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Vitamin B-12 | 1178 | 418 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 1 | ||
| Vitamin C, total ascorbic acid | 1162 | 401 | 3 | ||
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Water | 1051 | 255 | 3 | ||
| Zinc, Zn | 1095 | 309 | 1 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.