DataOfWorld

Nutrition reference

Onion Rings, Breaded, Par Fried, Frozen, Unprepared

Onion Rings, Breaded, Par Fried, Frozen, Unprepared is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 258 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

68.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca63.8th percentile
Carbohydrate, By Difference77.7th percentile
Cholesterol39.1th percentile
Copper, Cu44.5th percentile
Fatty Acids, Total Monounsaturated80.5th percentile
Fatty Acids, Total Polyunsaturated79.4th percentile
Fatty Acids, Total Saturated79.0th percentile
Fiber, Total Dietary68.5th percentile
Folate, Total78.1th percentile
Iron, Fe43.2th percentile
Magnesium, Mg29.6th percentile
Niacin30.2th percentile
Phosphorus, P25.2th percentile
Potassium, K46.6th percentile
Protein31.1th percentile
Riboflavin31.8th percentile
Selenium, Se31.3th percentile
Sodium, Na55.2th percentile
Thiamin57.6th percentile
Total Lipid (Fat)77.6th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-654.2th percentile
Vitamin C, Total Ascorbic Acid75.0th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn26.2th percentile

Key facts

Serving size
100 g reference basis
Calories
258
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.102 g
Arginine0.192 g
Ash1.0 g
Aspartic acid0.145 g
Calcium, Ca46.0 mg
Carbohydrate, by difference30.5 g
Cholesterol0.0 mg
Copper, Cu0.074 mg
Cystine0.064 g
Energy258 kcal
Fatty acids, total monounsaturated5.74 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total saturated4.53 g
Fiber, total dietary1.8 g
Fluoride, F55.0 µg
Folate, DFE68.0 µg
Folate, food19.0 µg
Folate, total48.0 µg
Folic acid29.0 µg
Glutamic acid0.972 g
Glycine0.116 g
Histidine0.064 g
Iron, Fe0.93 mg
Isoleucine0.126 g
Leucine0.207 g
Lysine0.089 g
MUFA 16:10.188 g
MUFA 18:15.55 g
Magnesium, Mg14.0 mg
Manganese, Mn0.299 mg
Methionine0.048 g
Niacin0.693 mg
PUFA 18:22.55 g
PUFA 18:30.15 g
Pantothenic acid0.24 mg
Phenylalanine0.143 g
Phosphorus, P49.0 mg
Potassium, K190 mg
Proline0.307 g
Protein3.15 g
Retinol0.0 µg
Riboflavin0.079 mg
SFA 14:00.113 g
SFA 16:02.75 g
SFA 18:01.67 g
Selenium, Se2.4 µg
Serine0.151 g
Sodium, Na246 mg
Thiamin0.1 mg
Threonine0.089 g
Total lipid (fat)14.1 g
Tryptophan0.042 g
Tyrosine0.092 g
Valine0.128 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.132 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water51.2 g
Zinc, Zn0.36 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
6.0undetermined85.0 g
1.0undetermined255.0 g
1.0undetermined454.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720713
Aspartic acid12235140
Calcium, Ca10873019
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983120
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Fluoride, F10993139AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930312
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155060
Niacin116740613
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923062
Proline12265170
Protein100320313
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640510
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180
Sodium, Na109330713
Thiamin116540413
Threonine12115020
Total lipid (fat)100420413
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid116240110
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water105125513
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Salsify, Cooked, Boiled, Drained, With SaltSimilarity: 71.1 · Common Nutrients: 23Cobbler, BerrySimilarity: 70.1 · Common Nutrients: 26Hummus, Home PreparedSimilarity: 69.7 · Common Nutrients: 26Beans, Snap, Green, MicrowavedSimilarity: 68.2 · Common Nutrients: 18Green Beans, Cooked, Szechuan-StyleSimilarity: 68.0 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.