Nutrition reference

Beef, Variety Meats And By-Products, Thymus, Raw

Beef, Variety Meats And By-Products, Thymus, Raw is published in Beef Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 236 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

64.5Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
236
Food category
Beef Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.624 g
Alcohol, ethyl0.0 g
Arginine0.803 g
Ash1.38 g
Aspartic acid1.17 g
Calcium, Ca7.0 mg
Carbohydrate, by difference0.0 g
Cholesterol223 mg
Copper, Cu0.048 mg
Cystine0.156 g
Energy236 kcal
Fatty acids, total monounsaturated7.05 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total saturated7.01 g
Fiber, total dietary0.0 g
Folate, DFE2.0 µg
Folate, food2.0 µg
Folate, total2.0 µg
Folic acid0.0 µg
Glutamic acid1.02 g
Glycine0.743 g
Histidine0.214 g
Iron, Fe2.1 mg
Isoleucine0.415 g
Leucine0.813 g
Lysine1.01 g
MUFA 16:11.22 g
MUFA 18:15.83 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg14.0 mg
Manganese, Mn0.12 mg
Methionine0.17 g
Niacin3.45 mg
PUFA 18:22.22 g
PUFA 18:30.14 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid3.03 mg
Phenylalanine0.349 g
Phosphorus, P393 mg
Phytosterols0.0 mg
Potassium, K360 mg
Proline0.624 g
Protein12.2 g
Retinol0.0 µg
Riboflavin0.345 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.16 g
SFA 16:03.75 g
SFA 18:02.63 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se18.1 µg
Serine0.487 g
Sodium, Na96.0 mg
Thiamin0.109 mg
Threonine0.44 g
Total lipid (fat)20.4 g
Tryptophan0.094 g
Tyrosine0.532 g
Valine0.528 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-122.13 µg
Vitamin B-60.16 mg
Vitamin C, total ascorbic acid34.0 mg
Water67.8 g
Zinc, Zn2.06 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
4.0undetermined113.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205111
Ash10072074
Aspartic acid12235140
Calcium, Ca10873010
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536011
Copper, Cu10983120
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215121
Iron, Fe10893033
Isoleucine12125031
Leucine12135041
Lysine12145051
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155061
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175081
Phosphorus, P10913051
Phytosterols12836360
Potassium, K10923061
Proline12265170
Protein10032035
Retinol11053193
Riboflavin11664050
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Serine12275180
Sodium, Na10933071
Thiamin11654040
Threonine12115021
Total lipid (fat)10042044
Tryptophan12105012
Tyrosine12185090
Valine12195101
Vitamin A, IU11043183
Vitamin A, RAE11063203
Vitamin B-1211784183
Vitamin B-611754150
Vitamin C, total ascorbic acid11624015
Water10512554
Zinc, Zn10953090

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.