Nutrition reference

Lamb, Variety Meats And By-Products, Mechanically Separated, Raw

Lamb, Variety Meats And By-Products, Mechanically Separated, Raw is published in Lamb, Veal, and Game Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 276 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

72.8Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
276
Food category
Lamb, Veal, and Game Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Arginine1.06 g
Ash1.21 g
Calcium, Ca162 mg
Carbohydrate, by difference0.0 g
Cholesterol213 mg
Copper, Cu0.058 mg
Energy276 kcal
Fatty acids, total monounsaturated8.45 g
Fatty acids, total polyunsaturated0.76 g
Fatty acids, total saturated11.8 g
Fiber, total dietary0.0 g
Folate, DFE5.0 µg
Folate, food5.0 µg
Folate, total5.0 µg
Folic acid0.0 µg
Histidine0.525 g
Iron, Fe5.9 mg
Isoleucine0.838 g
Leucine1.14 g
Lysine1.14 g
Magnesium, Mg18.0 mg
Manganese, Mn0.012 mg
Methionine0.419 g
Niacin2.55 mg
Phenylalanine0.584 g
Phosphorus, P337 mg
Potassium, K288 mg
Protein15.0 g
Retinol0.0 µg
Riboflavin0.118 mg
Selenium, Se20.1 µg
Sodium, Na59.0 mg
Thiamin0.072 mg
Threonine0.525 g
Total lipid (fat)23.5 g
Valine0.719 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-122.56 µg
Vitamin B-60.11 mg
Water58.7 g
Zinc, Zn3.72 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
8.0undetermined227.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Arginine12205111
Ash10072071
Calcium, Ca10873015
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536010
Copper, Cu10983120
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Histidine12215121
Iron, Fe10893030
Isoleucine12125031
Leucine12135041
Lysine12145051
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155061
Niacin11674060
Phenylalanine12175081
Phosphorus, P10913050
Potassium, K10923060
Protein10032031
Retinol11053190
Riboflavin11664050
Selenium, Se11033170BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Sodium, Na10933070
Thiamin11654040
Threonine12115021
Total lipid (fat)10042046
Valine12195101
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180
Vitamin B-611754151
Water10512555
Zinc, Zn10953090

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.