DataOfWorld

Nutrition reference

Fast Foods, Potato, French Fried In Vegetable Oil

Fast Foods, Potato, French Fried In Vegetable Oil is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 312 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

78.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca40.2th percentile
Carbohydrate, By Difference81.6th percentile
Cholesterol39.1th percentile
Choline, Total68.2th percentile
Copper, Cu70.5th percentile
Fatty Acids, Total Monounsaturated81.6th percentile
Fatty Acids, Total Polyunsaturated91.3th percentile
Fatty Acids, Total Saturated59.2th percentile
Fiber, Total Dietary86.8th percentile
Folate, Total64.7th percentile
Iron, Fe38.4th percentile
Magnesium, Mg81.0th percentile
Niacin63.3th percentile
Phosphorus, P52.5th percentile
Potassium, K95.6th percentile
Protein33.1th percentile
Riboflavin17.3th percentile
Selenium, Se22.2th percentile
Sodium, Na51.1th percentile
Thiamin71.5th percentile
Total Sugars24.9th percentile
Total Lipid (Fat)78.7th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-684.2th percentile
Vitamin C, Total Ascorbic Acid75.2th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)84.9th percentile
Vitamin K (Phylloquinone)80.2th percentile
Zinc, Zn36.1th percentile

Key facts

Serving size
100 g reference basis
Calories
312
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.85 g
Betaine0.4 mg
Caffeine0.0 mg
Calcium, Ca18.0 mg
Carbohydrate, by difference41.4 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total36.8 mg
Copper, Cu0.124 mg
Cryptoxanthin, beta0.0 µg
Energy312 kcal
Fatty acids, total monounsaturated5.97 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total saturated2.34 g
Fatty acids, total trans0.06 g
Fatty acids, total trans-monoenoic0.027 g
Fatty acids, total trans-polyenoic0.033 g
Fiber, total dietary3.8 g
Folate, DFE30.0 µg
Folate, food30.0 µg
Folate, total30.0 µg
Folic acid0.0 µg
Iron, Fe0.81 mg
Lutein + zeaxanthin27.0 µg
Lycopene0.0 µg
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.026 g
MUFA 16:1 c0.026 g
MUFA 17:10.008 g
MUFA 18:15.82 g
MUFA 18:1 c5.8 g
MUFA 20:10.107 g
MUFA 22:10.004 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0.003 g
Magnesium, Mg35.0 mg
Manganese, Mn0.247 mg
Niacin3.0 mg
PUFA 18:24.95 g
PUFA 18:2 CLAs0.017 g
PUFA 18:2 n-6 c,c4.9 g
PUFA 18:30.436 g
PUFA 18:3 n-3 c,c,c (ALA)0.407 g
PUFA 18:3 n-6 c,c,c0.029 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.001 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.0 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.58 mg
Phosphorus, P125 mg
Phytosterols0.0 mg
Potassium, K579 mg
Protein3.43 g
Retinol0.0 µg
Riboflavin0.039 mg
SFA 10:00.013 g
SFA 12:00.004 g
SFA 14:00.018 g
SFA 15:00.005 g
SFA 16:01.22 g
SFA 17:00.011 g
SFA 18:00.838 g
SFA 20:00.07 g
SFA 22:00.04 g
SFA 24:00.022 g
SFA 4:00.08 g
SFA 6:00.0 g
SFA 8:00.014 g
Selenium, Se0.9 µg
Sodium, Na210 mg
TFA 16:1 t0.0 g
TFA 18:1 t0.026 g
TFA 18:2 t not further defined0.033 g
TFA 22:1 t0.002 g
Theobromine0.0 mg
Thiamin0.17 mg
Tocopherol, beta0.05 mg
Tocopherol, delta0.9 mg
Tocopherol, gamma3.63 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.09 mg
Tocotrienol, delta0.03 mg
Tocotrienol, gamma0.03 mg
Total Sugars0.3 g
Total lipid (fat)14.7 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.372 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)1.67 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)42.8 µg
Vitamin K (phylloquinone)11.2 µg
Water38.6 g
Zinc, Zn0.5 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined71.0 g
1.0undetermined117.0 g
1.0undetermined154.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Ash100720718AAnalytical
Betaine11984543AAnalytical
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca108730118AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083222AAnalytical
Carotene, beta11073212AAnalytical
Cholesterol12536011AAnalytical
Choline, total11804213
Copper, Cu109831218AAnalytical
Cryptoxanthin, beta11203342AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792919AAnalytical
Folate, DFE11904350NCCalculated
Folate, food118743212AAnalytical
Folate, total117741712AAnalytical
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Iron, Fe108930318AAnalytical
Lutein + zeaxanthin11233382AAnalytical
Lycopene11223372AAnalytical
MUFA 14:1127462518AAnalytical
MUFA 15:1133369718AAnalytical
MUFA 16:1127562618
MUFA 16:1 c131467318AAnalytical
MUFA 17:1132368718AAnalytical
MUFA 18:1126861718
MUFA 18:1 c131567418AAnalytical
MUFA 20:1127762818AAnalytical
MUFA 22:1127963018
MUFA 22:1 c131767618AAnalytical
MUFA 24:1 c131267118AAnalytical
Magnesium, Mg109030418AAnalytical
Manganese, Mn110131518AAnalytical
Niacin11674069AAnalytical
PUFA 18:2126961818
PUFA 18:2 CLAs131167018AAnalytical
PUFA 18:2 n-6 c,c131667518AAnalytical
PUFA 18:3127061918
PUFA 18:3 n-3 c,c,c (ALA)140485118AAnalytical
PUFA 18:3 n-6 c,c,c132168518AAnalytical
PUFA 18:4127662718AAnalytical
PUFA 20:2 n-6 c,c131367218AAnalytical
PUFA 20:3132568918
PUFA 20:3 n-3140585218AAnalytical
PUFA 20:3 n-6140685318AAnalytical
PUFA 20:4127162018AAnalytical
PUFA 20:5 n-3 (EPA)127862918AAnalytical
PUFA 22:4141185818AAnalytical
PUFA 22:5 n-3 (DPA)128063118AAnalytical
PUFA 22:6 n-3 (DHA)127262118AAnalytical
Pantothenic acid11704106AAnalytical
Phosphorus, P109130518AAnalytical
Phytosterols12836360ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Potassium, K109230618AAnalytical
Protein100320318AAnalytical
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664059AAnalytical
SFA 10:0126261018AAnalytical
SFA 12:0126361118AAnalytical
SFA 14:0126461218AAnalytical
SFA 15:0129965218AAnalytical
SFA 16:0126561318AAnalytical
SFA 17:0130065318AAnalytical
SFA 18:0126661418AAnalytical
SFA 20:0126761518AAnalytical
SFA 22:0127362418AAnalytical
SFA 24:0130165418AAnalytical
SFA 4:0125960718AAnalytical
SFA 6:0126060818AAnalytical
SFA 8:0126160918AAnalytical
Selenium, Se110331710AAnalytical
Sodium, Na109330718AAnalytical
TFA 16:1 t130366218AAnalytical
TFA 18:1 t130466318AAnalytical
TFA 18:2 t not further defined130666518AAnalytical
TFA 22:1 t130566418AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654049AAnalytical
Tocopherol, beta11253419AAnalytical
Tocopherol, delta11273439AAnalytical
Tocopherol, gamma11263429AAnalytical
Tocotrienol, alpha11283449AAnalytical
Tocotrienol, beta11293459AAnalytical
Tocotrienol, delta11313479AAnalytical
Tocotrienol, gamma11303469AAnalytical
Total Sugars20002699AAnalytical
Total lipid (fat)100420418AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754159AAnalytical
Vitamin C, total ascorbic acid11624019AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093239AAnalytical
Vitamin E, added12425730FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin K (Dihydrophylloquinone)118442912AAnalytical
Vitamin K (phylloquinone)118543012AAnalytical
Water105125518AAnalytical
Zinc, Zn109530918AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Potato, French Fries, Fast FoodSimilarity: 100.0 · Common Nutrients: 30Mcdonald'S, French FriesSimilarity: 90.1 · Common Nutrients: 26Wendy'S, French FriesSimilarity: 86.2 · Common Nutrients: 25Potato, French Fries, RestaurantSimilarity: 76.8 · Common Nutrients: 30Potatoes, Hash Brown, Refrigerated, Prepared, Pan-Fried In Canola OilSimilarity: 75.6 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.