DataOfWorld

Nutrition reference

Mcdonald'S, French Fries

Mcdonald'S, French Fries is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 323 kcal per 100 g. USDA also provides 4 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

79.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca42.0th percentile
Carbohydrate, By Difference81.9th percentile
Choline, Total69.9th percentile
Copper, Cu67.1th percentile
Fatty Acids, Total Monounsaturated87.3th percentile
Fatty Acids, Total Polyunsaturated89.6th percentile
Fatty Acids, Total Saturated58.3th percentile
Fiber, Total Dietary87.2th percentile
Iron, Fe38.1th percentile
Magnesium, Mg82.6th percentile
Niacin65.4th percentile
Phosphorus, P53.3th percentile
Potassium, K95.8th percentile
Protein33.0th percentile
Riboflavin16.5th percentile
Selenium, Se13.9th percentile
Sodium, Na49.0th percentile
Thiamin72.8th percentile
Total Sugars22.8th percentile
Total Lipid (Fat)80.7th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-684.7th percentile
Vitamin C, Total Ascorbic Acid77.3th percentile
Vitamin E (Alpha-Tocopherol)80.6th percentile
Vitamin K (Phylloquinone)85.6th percentile
Zinc, Zn36.8th percentile

Key facts

Serving size
100 g reference basis
Calories
323
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash1.91 g
Betaine0.4 mg
Calcium, Ca19.0 mg
Carbohydrate, by difference42.6 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Choline, total39.8 mg
Copper, Cu0.114 mg
Cryptoxanthin, beta0.0 µg
Energy323 kcal
Fatty acids, total monounsaturated7.38 g
Fatty acids, total polyunsaturated4.73 g
Fatty acids, total saturated2.27 g
Fatty acids, total trans0.064 g
Fatty acids, total trans-monoenoic0.033 g
Fatty acids, total trans-polyenoic0.03 g
Fiber, total dietary3.9 g
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Iron, Fe0.8 mg
Lactose0.0 g
Lutein + zeaxanthin27.0 µg
Lycopene0.0 µg
MUFA 14:10.001 g
MUFA 15:10.0 g
MUFA 16:10.026 g
MUFA 16:1 c0.026 g
MUFA 17:10.008 g
MUFA 18:17.19 g
MUFA 18:1 c7.16 g
MUFA 20:10.144 g
MUFA 22:10.005 g
MUFA 22:1 c0.003 g
MUFA 24:1 c0.003 g
Magnesium, Mg37.0 mg
Maltose0.0 g
Manganese, Mn0.249 mg
Niacin3.22 mg
PUFA 18:24.3 g
PUFA 18:2 CLAs0.017 g
PUFA 18:2 n-6 c,c4.25 g
PUFA 18:30.413 g
PUFA 18:3 n-3 c,c,c (ALA)0.382 g
PUFA 18:3 n-6 c,c,c0.031 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.59 mg
Phosphorus, P127 mg
Potassium, K596 mg
Protein3.41 g
Riboflavin0.037 mg
SFA 10:00.011 g
SFA 12:00.005 g
SFA 14:00.012 g
SFA 15:00.005 g
SFA 16:00.961 g
SFA 17:00.011 g
SFA 18:01.02 g
SFA 20:00.084 g
SFA 22:00.046 g
SFA 24:00.024 g
SFA 4:00.085 g
SFA 6:00.0 g
SFA 8:00.01 g
Selenium, Se0.4 µg
Sodium, Na189 mg
Starch38.2 g
Sucrose0.21 g
TFA 16:1 t0.0 g
TFA 18:1 t0.031 g
TFA 18:2 t not further defined0.03 g
TFA 22:1 t0.002 g
Thiamin0.18 mg
Tocopherol, beta0.03 mg
Tocopherol, delta0.62 mg
Tocopherol, gamma2.36 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.13 mg
Tocotrienol, delta0.02 mg
Tocotrienol, gamma0.01 mg
Total Sugars0.21 g
Total lipid (fat)15.5 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-60.38 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin E (alpha-tocopherol)1.38 mg
Vitamin K (Dihydrophylloquinone)48.6 µg
Vitamin K (phylloquinone)16.0 µg
Water36.6 g
Zinc, Zn0.51 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined154.0 g
1.0undetermined71.0 g
1.0undetermined117.0 g
1.0undetermined31.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072076AAnalytical
Betaine11984541AAnalytical
Calcium, Ca10873016AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083222AAnalytical
Carotene, beta11073211AAnalytical
Choline, total11804210
Copper, Cu10983126AAnalytical
Cryptoxanthin, beta11203342AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792913AAnalytical
Fructose10122123AAnalytical
Galactose10752873AAnalytical
Glucose10112113AAnalytical
Iron, Fe10893036AAnalytical
Lactose10132133AAnalytical
Lutein + zeaxanthin11233382AAnalytical
Lycopene11223372AAnalytical
MUFA 14:112746256AAnalytical
MUFA 15:113336976AAnalytical
MUFA 16:112756266
MUFA 16:1 c13146736AAnalytical
MUFA 17:113236876AAnalytical
MUFA 18:112686176
MUFA 18:1 c13156746AAnalytical
MUFA 20:112776286AAnalytical
MUFA 22:112796306
MUFA 22:1 c13176766AAnalytical
MUFA 24:1 c13126716AAnalytical
Magnesium, Mg10903046AAnalytical
Maltose10142143AAnalytical
Manganese, Mn11013156AAnalytical
Niacin11674063AAnalytical
PUFA 18:212696186
PUFA 18:2 CLAs13116706AAnalytical
PUFA 18:2 n-6 c,c13166756AAnalytical
PUFA 18:312706196
PUFA 18:3 n-3 c,c,c (ALA)14048516AAnalytical
PUFA 18:3 n-6 c,c,c13216856AAnalytical
PUFA 18:412766276AAnalytical
PUFA 20:2 n-6 c,c13136726AAnalytical
PUFA 20:313256896
PUFA 20:3 n-314058526AAnalytical
PUFA 20:3 n-614068536AAnalytical
PUFA 20:412716206AAnalytical
PUFA 20:5 n-3 (EPA)12786296AAnalytical
PUFA 22:414118586AAnalytical
PUFA 22:5 n-3 (DPA)12806316AAnalytical
PUFA 22:6 n-3 (DHA)12726216AAnalytical
Pantothenic acid11704102AAnalytical
Phosphorus, P10913056AAnalytical
Potassium, K10923066AAnalytical
Protein10032036AAnalytical
Riboflavin11664053AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 14:012646126AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656136AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666146AAnalytical
SFA 20:012676156AAnalytical
SFA 22:012736246AAnalytical
SFA 24:013016546AAnalytical
SFA 4:012596076AAnalytical
SFA 6:012606086AAnalytical
SFA 8:012616096AAnalytical
Selenium, Se11033172AAnalytical
Sodium, Na10933076AAnalytical
Starch10092093AAnalytical
Sucrose10102103AAnalytical
TFA 16:1 t13036626AAnalytical
TFA 18:1 t13046636AAnalytical
TFA 18:2 t not further defined13066656AAnalytical
TFA 22:1 t13056646AAnalytical
Thiamin11654043AAnalytical
Tocopherol, beta11253413AAnalytical
Tocopherol, delta11273433AAnalytical
Tocopherol, gamma11263423AAnalytical
Tocotrienol, alpha11283443AAnalytical
Tocotrienol, beta11293453AAnalytical
Tocotrienol, delta11313473AAnalytical
Tocotrienol, gamma11303463AAnalytical
Total Sugars20002693AAnalytical
Total lipid (fat)10042046AAnalytical
Vitamin A, IU11043181MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Vitamin A, RAE11063200
Vitamin B-611754153AAnalytical
Vitamin C, total ascorbic acid11624013AAnalytical
Vitamin E (alpha-tocopherol)11093233AAnalytical
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water10512556AAnalytical
Zinc, Zn10953096AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Fast Foods, Potato, French Fried In Vegetable OilSimilarity: 90.1 · Common Nutrients: 26Potato, French Fries, Fast FoodSimilarity: 90.1 · Common Nutrients: 26Denny'S, French FriesSimilarity: 73.3 · Common Nutrients: 24Potato, French Fries, NfsSimilarity: 72.0 · Common Nutrients: 26Potato, French Fries, Ns As To Fresh Or FrozenSimilarity: 72.0 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.