Nutrition reference
Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)
Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola) is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 90 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 90.0
- Food category
- Fast Foods
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Ash 0.56 g Calcium, Ca 87.0 mg Carbohydrate, by difference 17.7 g Cholesterol 5.0 mg Copper, Cu 0.041 mg Energy 90.0 kcal Fatty acids, total monounsaturated 0.01 g Fatty acids, total polyunsaturated 0.033 g Fatty acids, total saturated 0.004 g Fatty acids, total trans 0.054 g Fiber, total dietary 0.9 g Folate, food 11.0 µg Folate, total 11.0 µg Fructose 1.78 g Galactose 0.18 g Glucose 0.75 g Iron, Fe 0.36 mg Lactose 2.22 g Magnesium, Mg 12.0 mg Maltose 0.0 g Manganese, Mn 0.122 mg Niacin 0.188 mg Pantothenic acid 0.398 mg Phosphorus, P 71.0 mg Potassium, K 165 mg Protein 2.47 g Riboflavin 0.117 mg Sodium, Na 38.0 mg Sucrose 6.97 g Thiamin 0.033 mg Total Sugars 11.9 g Total lipid (fat) 1.13 g Vitamin A, IU 62.0 IU Vitamin B-12 0.2 µg Vitamin C, total ascorbic acid 14.5 mg Water 78.2 g Zinc, Zn 0.3 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 142.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Ash | 1007 | 207 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Calcium, Ca | 1087 | 301 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Carbohydrate, by difference | 1005 | 205 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Cholesterol | 1253 | 601 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Copper, Cu | 1098 | 312 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Energy | 1008 | 208 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total saturated | 1258 | 606 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Fatty acids, total trans | 1257 | 605 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Fiber, total dietary | 1079 | 291 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Folate, food | 1187 | 432 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Folate, total | 1177 | 417 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Fructose | 1012 | 212 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Galactose | 1075 | 287 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Glucose | 1011 | 211 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Iron, Fe | 1089 | 303 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Lactose | 1013 | 213 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Magnesium, Mg | 1090 | 304 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Maltose | 1014 | 214 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Manganese, Mn | 1101 | 315 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Niacin | 1167 | 406 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Pantothenic acid | 1170 | 410 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Phosphorus, P | 1091 | 305 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Potassium, K | 1092 | 306 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Protein | 1003 | 203 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Riboflavin | 1166 | 405 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Sodium, Na | 1093 | 307 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Sucrose | 1010 | 210 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Thiamin | 1165 | 404 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Total Sugars | 2000 | 269 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Total lipid (fat) | 1004 | 204 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Vitamin A, IU | 1104 | 318 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Vitamin B-12 | 1178 | 418 | 0 | RKI | Recipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6 |
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Water | 1051 | 255 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Zinc, Zn | 1095 | 309 | 0 | RKA | Recipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6. |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.