Nutrition reference

Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)

Mcdonald'S, Fruit 'N Yogurt Parfait (Without Granola) is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 90 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

24.7Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
90.0
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.56 g
Calcium, Ca87.0 mg
Carbohydrate, by difference17.7 g
Cholesterol5.0 mg
Copper, Cu0.041 mg
Energy90.0 kcal
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.033 g
Fatty acids, total saturated0.004 g
Fatty acids, total trans0.054 g
Fiber, total dietary0.9 g
Folate, food11.0 µg
Folate, total11.0 µg
Fructose1.78 g
Galactose0.18 g
Glucose0.75 g
Iron, Fe0.36 mg
Lactose2.22 g
Magnesium, Mg12.0 mg
Maltose0.0 g
Manganese, Mn0.122 mg
Niacin0.188 mg
Pantothenic acid0.398 mg
Phosphorus, P71.0 mg
Potassium, K165 mg
Protein2.47 g
Riboflavin0.117 mg
Sodium, Na38.0 mg
Sucrose6.97 g
Thiamin0.033 mg
Total Sugars11.9 g
Total lipid (fat)1.13 g
Vitamin A, IU62.0 IU
Vitamin B-120.2 µg
Vitamin C, total ascorbic acid14.5 mg
Water78.2 g
Zinc, Zn0.3 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined142.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Calcium, Ca10873010RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Carbohydrate, by difference10052050RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Cholesterol12536010RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Copper, Cu10983120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Energy10082080RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total monounsaturated12926450RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total polyunsaturated12936460RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total saturated12586060RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total trans12576050RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Fiber, total dietary10792910RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Folate, food11874320RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Folate, total11774170RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Fructose10122120RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Galactose10752870RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Glucose10112110RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Iron, Fe10893030RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Lactose10132130RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Magnesium, Mg10903040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Maltose10142140RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Manganese, Mn11013150RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Niacin11674060RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Pantothenic acid11704100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Phosphorus, P10913050RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Potassium, K10923060RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Protein10032030RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Riboflavin11664050RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Sodium, Na10933070RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Sucrose10102100RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Thiamin11654040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Total Sugars20002690RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Total lipid (fat)10042040RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Vitamin A, IU11043180RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin B-1211784180RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin C, total ascorbic acid11624010RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Water10512550RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.
Zinc, Zn10953090RKARecipe; Known formulation; No adjustments applied, combination of source codes 1, 12, and/or 6.

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.