DataOfWorld

Nutrition reference

Nuts, Pistachio Nuts, Dry Roasted, Without Salt Added

Nuts, Pistachio Nuts, Dry Roasted, Without Salt Added is published in Nut and Seed Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 572 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

97.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca82.3th percentile
Carbohydrate, By Difference76.4th percentile
Cholesterol39.1th percentile
Choline, Total84.9th percentile
Copper, Cu98.6th percentile
Fatty Acids, Total Monounsaturated98.2th percentile
Fatty Acids, Total Polyunsaturated97.3th percentile
Fatty Acids, Total Saturated84.5th percentile
Fiber, Total Dietary97.8th percentile
Folate, Total79.9th percentile
Iron, Fe92.6th percentile
Magnesium, Mg95.4th percentile
Niacin44.5th percentile
Phosphorus, P97.1th percentile
Potassium, K98.6th percentile
Protein84.1th percentile
Riboflavin73.9th percentile
Selenium, Se52.5th percentile
Sodium, Na11.7th percentile
Thiamin96.9th percentile
Total Sugars76.4th percentile
Total Lipid (Fat)97.2th percentile
Vitamin A, Rae54.9th percentile
Vitamin B-1238.0th percentile
Vitamin B-698.7th percentile
Vitamin C, Total Ascorbic Acid70.3th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)89.9th percentile
Vitamin K (Phylloquinone)83.0th percentile
Zinc, Zn80.5th percentile

Key facts

Serving size
100 g reference basis
Calories
572
Food category
Nut and Seed Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.02 g
Alcohol, ethyl0.0 g
Arginine2.23 g
Ash3.0 g
Aspartic acid1.97 g
Beta-sitosterol210 mg
Betaine0.8 mg
Caffeine0.0 mg
Calcium, Ca107 mg
Campesterol10.0 mg
Carbohydrate, by difference28.3 g
Carotene, alpha0.0 µg
Carotene, beta159 µg
Cholesterol0.0 mg
Choline, total71.4 mg
Copper, Cu1.29 mg
Cryptoxanthin, beta0.0 µg
Cystine0.305 g
Energy572 kcal
Fatty acids, total monounsaturated24.5 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total saturated5.64 g
Fatty acids, total trans0.0 g
Fatty acids, total trans-monoenoic0.0 g
Fatty acids, total trans-polyenoic0.0 g
Fiber, total dietary10.3 g
Folate, DFE51.0 µg
Folate, food51.0 µg
Folate, total51.0 µg
Folic acid0.0 µg
Fructose0.22 g
Galactose0.05 g
Glucose0.25 g
Glutamic acid4.49 g
Glycine1.05 g
Histidine0.535 g
Hydroxyproline0.096 g
Iron, Fe4.03 mg
Isoleucine0.957 g
Lactose0.0 g
Leucine1.68 g
Lutein + zeaxanthin1160.0 µg
Lycopene0.0 µg
Lysine1.19 g
MUFA 14:10.005 g
MUFA 15:10.009 g
MUFA 16:10.464 g
MUFA 17:10.02 g
MUFA 18:123.9 g
MUFA 20:10.106 g
MUFA 22:10.005 g
MUFA 24:1 c0.0 g
Magnesium, Mg109 mg
Maltose0.13 g
Manganese, Mn1.24 mg
Methionine0.375 g
Niacin1.37 mg
PUFA 18:213.1 g
PUFA 18:2 n-6 c,c13.1 g
PUFA 18:30.212 g
PUFA 18:3 n-3 c,c,c (ALA)0.212 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.005 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.513 mg
Phenylalanine1.14 g
Phosphorus, P469 mg
Potassium, K1010.0 mg
Proline0.98 g
Protein21.0 g
Retinol0.0 µg
Riboflavin0.234 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 13:00.0 g
SFA 14:00.012 g
SFA 15:00.0 g
SFA 16:04.99 g
SFA 17:00.011 g
SFA 18:00.558 g
SFA 20:00.033 g
SFA 22:00.026 g
SFA 24:00.011 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se10.0 µg
Serine1.34 g
Sodium, Na6.0 mg
Starch1.38 g
Stigmasterol2.0 mg
Sucrose7.09 g
TFA 18:1 t0.0 g
TFA 18:2 t not further defined0.0 g
Theobromine0.0 mg
Thiamin0.695 mg
Threonine0.714 g
Tocopherol, beta0.13 mg
Tocopherol, delta0.55 mg
Tocopherol, gamma23.4 mg
Tocotrienol, alpha0.29 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.08 mg
Tocotrienol, gamma3.14 mg
Total Sugars7.74 g
Total lipid (fat)45.8 g
Tryptophan0.262 g
Tyrosine0.531 g
Valine1.3 g
Vitamin A, IU266 IU
Vitamin A, RAE13.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-61.12 mg
Vitamin C, total ascorbic acid3.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)2.17 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)13.2 µg
Water1.85 g
Zinc, Zn2.34 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined0.7 g
1.0undetermined28.35 g
1.0undetermined123.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash100720712AAnalytical
Aspartic acid12235140AAnalytical
Beta-sitosterol12886418AAnalytical
Betaine11984548AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730113AAnalytical
Campesterol12866398AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha110832212AAnalytical
Carotene, beta110732115AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804218
Copper, Cu10983125AAnalytical
Cryptoxanthin, beta11203348AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary107929120AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874325AAnalytical
Folate, total11774175AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose101221213AAnalytical
Galactose10752872AAnalytical
Glucose101121113AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285211AAnalytical
Iron, Fe108930313AAnalytical
Isoleucine12125030AAnalytical
Lactose101321313AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233389AAnalytical
Lycopene11223378AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746256AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756269AAnalytical
MUFA 17:113236872AAnalytical
MUFA 18:112686179AAnalytical
MUFA 20:112776289AAnalytical
MUFA 22:112796306AAnalytical
MUFA 24:1 c13126714AAnalytical
Magnesium, Mg10903045AAnalytical
Maltose101421413AAnalytical
Manganese, Mn11013155AAnalytical
Methionine12155060AAnalytical
Niacin11674065AAnalytical
PUFA 18:212696189JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
PUFA 18:2 n-6 c,c13166754AAnalytical
PUFA 18:3127061910JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
PUFA 18:3 n-3 c,c,c (ALA)14048513AAnalytical
PUFA 18:3 n-6 c,c,c13216852AAnalytical
PUFA 18:412766270ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:2 n-6 c,c13136729AAnalytical
PUFA 20:313256896AAnalytical
PUFA 20:412716206AAnalytical
PUFA 20:5 n-3 (EPA)12786294AAnalytical
PUFA 22:5 n-3 (DPA)12806314AAnalytical
PUFA 22:6 n-3 (DHA)12726214AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913055AAnalytical
Potassium, K109230612AAnalytical
Proline12265170AAnalytical
Protein100320314AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664055AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 13:013326964AAnalytical
SFA 14:012646129AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656139AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666149AAnalytical
SFA 20:012676159AAnalytical
SFA 22:012736249AAnalytical
SFA 24:013016546AAnalytical
SFA 4:012596070ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 6:012606080ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 8:012616096AAnalytical
Selenium, Se110331710AAnalytical
Serine12275180AAnalytical
Sodium, Na10933075AAnalytical
Starch10092094AAnalytical
Stigmasterol12856388AAnalytical
Sucrose101021013AAnalytical
TFA 18:1 t13046632AAnalytical
TFA 18:2 t not further defined13066652AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654045AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253419AAnalytical
Tocopherol, delta11273439AAnalytical
Tocopherol, gamma11263429AAnalytical
Tocotrienol, alpha11283444AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313474AAnalytical
Tocotrienol, gamma11303464AAnalytical
Total Sugars200026913AAnalytical
Total lipid (fat)100420417AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541513AAnalytical
Vitamin C, total ascorbic acid11624016AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093239AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844298AAnalytical
Vitamin K (phylloquinone)11854308AAnalytical
Water105125515AAnalytical
Zinc, Zn10953095AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pistachio Nuts, NfsSimilarity: 100.0 · Common Nutrients: 30Pistachio Nuts, UnsaltedSimilarity: 96.4 · Common Nutrients: 30Pistachio Nuts, Lightly SaltedSimilarity: 93.0 · Common Nutrients: 30Pistachio Nuts, SaltedSimilarity: 92.5 · Common Nutrients: 30Nuts, Pistachio Nuts, RawSimilarity: 80.2 · Common Nutrients: 13

Field-level provenance

Sources for this profile

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