DataOfWorld

Connected data collection

Calcium, Ca in USDA FoodData Central

Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.

Yogurt, Greek, Nonfat, Fruit On Bottom, Pomegranate, Chobani

Amount: 93.0 · Unit: mg

View data

Yogurt, Greek, Nonfat, Fruit On Bottom, Strawberry, Chobani

Amount: 93.0 · Unit: mg

View data

Spices, Bay Leaf

Amount: 834.0 · Unit: mg

View data

Spices, Ginger, Ground

Amount: 114.0 · Unit: mg

View data

Spices, Mustard Seed, Ground

Amount: 266.0 · Unit: mg

View data

Spices, Parsley, Dried

Amount: 1140.0 · Unit: mg

View data

Spices, Saffron

Amount: 111.0 · Unit: mg

View data

Spices, Savory, Ground

Amount: 2130.0 · Unit: mg

View data

Spices, Tarragon, Dried

Amount: 1140.0 · Unit: mg

View data

Babyfood, Peas, Dices, Toddler

Amount: 21.0 · Unit: mg

View data

Babyfood, Vegetables, Spinach, Creamed, Strained

Amount: 89.0 · Unit: mg

View data

Babyfood, Fruit, Apricot With Tapioca, Junior

Amount: 8.0 · Unit: mg

View data

Babyfood, Fruit, Pears, Junior

Amount: 8.0 · Unit: mg

View data

Babyfood, Fruit, Plums With Tapioca, Without Ascorbic Acid, Strained

Amount: 6.0 · Unit: mg

View data

Babyfood, Fruit, Prunes With Tapioca, Without Ascorbic Acid, Strained

Amount: 15.0 · Unit: mg

View data

Babyfood, Fruit, Applesauce And Apricots, Junior

Amount: 6.0 · Unit: mg

View data

Babyfood, Fruit, Applesauce And Cherries, Junior

Amount: 1.0 · Unit: mg

View data

Babyfood, Fruit, Applesauce With Banana, Junior

Amount: 5.0 · Unit: mg

View data

Babyfood, Fruit, Bananas And Pineapple With Tapioca, Junior

Amount: 7.0 · Unit: mg

View data

Babyfood, Fruit, Bananas And Pineapple With Tapioca, Strained

Amount: 7.0 · Unit: mg

View data

Babyfood, Fruit, Pears And Pineapple, Strained

Amount: 10.0 · Unit: mg

View data

Babyfood, Fruit, Bananas With Apples And Pears, Strained

Amount: 5.0 · Unit: mg

View data

Babyfood, Fruit, Apple And Blueberry, Strained

Amount: 4.0 · Unit: mg

View data

Babyfood, Fruit, Apple And Blueberry, Junior

Amount: 5.0 · Unit: mg

View data

Babyfood, Juice, Apple

Amount: 4.0 · Unit: mg

View data

Babyfood, Juice, Orange And Apple And Banana

Amount: 5.0 · Unit: mg

View data

Babyfood, Juice, Orange And Apricot

Amount: 6.0 · Unit: mg

View data

Babyfood, Juice, Orange And Banana

Amount: 17.0 · Unit: mg

View data

Babyfood, Juice, Orange And Pineapple

Amount: 8.0 · Unit: mg

View data

Babyfood, Cereal, Mixed, With Bananas, Dry

Amount: 696.0 · Unit: mg

View data

Babyfood, Cereal, Mixed, With Applesauce And Bananas, Strained

Amount: 91.0 · Unit: mg

View data

Babyfood, Cereal, Oatmeal, With Honey, Dry

Amount: 1150.0 · Unit: mg

View data

Babyfood, Cereal, With Egg Yolks, Strained

Amount: 24.0 · Unit: mg

View data

Babyfood, Cereal, High Protein, With Apple And Orange, Dry

Amount: 751.0 · Unit: mg

View data

Babyfood, Cereal, Rice, With Bananas, Dry

Amount: 691.0 · Unit: mg

View data

Babyfood, Cookies

Amount: 101.0 · Unit: mg

View data

Babyfood, Dessert, Dutch Apple, Strained

Amount: 5.0 · Unit: mg

View data

Babyfood, Dessert, Cherry Vanilla Pudding, Strained

Amount: 5.0 · Unit: mg

View data

Babyfood, Dessert, Peach Melba, Strained

Amount: 10.0 · Unit: mg

View data

Babyfood, Dessert, Peach Melba, Junior

Amount: 11.0 · Unit: mg

View data

Babyfood, Dessert, Fruit Pudding, Pineapple, Strained

Amount: 31.0 · Unit: mg

View data

Babyfood, Dessert, Fruit Dessert, Without Ascorbic Acid, Strained

Amount: 9.0 · Unit: mg

View data

Babyfood, Juice, Fruit Punch, With Calcium

Amount: 64.0 · Unit: mg

View data

Babyfood, Yogurt, Whole Milk, With Fruit, Multigrain Cereal And Added Dha Fortified

Amount: 107.0 · Unit: mg

View data

Infant Formula, Abbott Nutrition, Alimentum Advance, With Iron, Powder, Not Reconstituted, With Dha And Ara

Amount: 534.0 · Unit: mg

View data

Babyfood, Mashed Cheddar Potatoes And Broccoli, Toddlers

Amount: 20.0 · Unit: mg

View data

Babyfood, Yogurt, Whole Milk, With Fruit, Multigrain Cereal And Added Iron Fortified

Amount: 98.0 · Unit: mg

View data

Toddler Formula, Mead Johnson, Enfagrow Premium (Formerly Enfamil, Lipil, Next Step), Ready-To-Feed

Amount: 133.0 · Unit: mg

View data

Infant Formula, Gerber, Good Start 2 Soy, With Iron, Ready-To-Feed

Amount: 125.0 · Unit: mg

View data

Infant Formula, Gerber Good Start 2, Gentle Plus, Ready-To-Feed

Amount: 125.0 · Unit: mg

View data

Babyfood, Fruit, Banana And Strawberry, Junior

Amount: 0.0 · Unit: mg

View data

Babyfood, Banana With Mixed Berries, Strained

Amount: 0.0 · Unit: mg

View data

Babyfood, Baby Mum Mum Rice Biscuits

Amount: 0.0 · Unit: mg

View data

Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing

Amount: 6.0 · Unit: mg

View data

Salad Dressing, Kraft Miracle Whip Free Nonfat Dressing

Amount: 6.0 · Unit: mg

View data

Salad Dressing, Sesame Seed Dressing, Regular

Amount: 19.0 · Unit: mg

View data

Salad Dressing, Mayonnaise, Regular

Amount: 8.0 · Unit: mg

View data

Salad Dressing, Italian Dressing, Commercial, Regular

Amount: 13.0 · Unit: mg

View data

Salad Dressing, French Dressing, Reduced Fat, Without Salt

Amount: 11.0 · Unit: mg

View data

Salad Dressing, Italian Dressing, Reduced Fat, Without Salt

Amount: 9.0 · Unit: mg

View data

Oil, Sunflower, Linoleic, (Approx. 65%)

Amount: 0.0 · Unit: mg

View data

Margarine-Like Spread, Benecol Light Spread

Amount: 4.0 · Unit: mg

View data

Salad Dressing, Spray-Style Dressing, Assorted Flavors

Amount: 6.0 · Unit: mg

View data

Margarine-Like, Vegetable Oil Spread, 60% Fat, Tub, With Salt, With Added Vitamin D

Amount: 21.0 · Unit: mg

View data

Margarine, Regular, 80% Fat, Composite, Stick, Without Salt, With Added Vitamin D

Amount: 3.0 · Unit: mg

View data

Oil, Industrial, Canola, High Oleic

Amount: 0.0 · Unit: mg

View data

Salad Dressing, Honey Mustard, Regular

Amount: 12.0 · Unit: mg

View data

Dressing, Honey Mustard, Fat-Free

Amount: 24.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Raw

Amount: 11.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Batter

Amount: 21.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Flour

Amount: 17.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Stewed

Amount: 13.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat Only, Raw

Amount: 12.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat Only, Cooked, Fried

Amount: 17.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat Only, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Skin Only, Cooked, Roasted

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Skin Only, Cooked, Stewed

Amount: 12.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Giblets, Raw

Amount: 10.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Giblets, Cooked, Fried

Amount: 18.0 · Unit: mg

View data

Chicken, Heart, All Classes, Cooked, Simmered

Amount: 19.0 · Unit: mg

View data

Chicken, Liver, All Classes, Raw

Amount: 8.0 · Unit: mg

View data

Chicken, Liver, All Classes, Cooked, Simmered

Amount: 11.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Raw

Amount: 11.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Fried, Batter

Amount: 21.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Fried, Flour

Amount: 17.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Stewed

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Raw

Amount: 12.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Fried

Amount: 18.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Stewed

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Roasted

Amount: 21.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Stewed

Amount: 18.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat Only, Raw

Amount: 17.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Fried

Amount: 26.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Roasted

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

Amount: 13.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Fried

Amount: 16.0 · Unit: mg

View data

Squab, (Pigeon), Meat Only, Raw

Amount: 13.0 · Unit: mg

View data

Squab, (Pigeon), Light Meat Without Skin, Raw

Amount: 10.0 · Unit: mg

View data

Turkey, Whole, Giblets, Raw

Amount: 18.0 · Unit: mg

View data

Turkey, Gizzard, All Classes, Raw

Amount: 16.0 · Unit: mg

View data

Turkey, Whole, Neck, Meat Only, Raw

Amount: 24.0 · Unit: mg

View data

Turkey, Whole, Light Meat, Meat And Skin, Raw

Amount: 11.0 · Unit: mg

View data

Turkey, Whole, Dark Meat, Meat Only, Raw

Amount: 11.0 · Unit: mg

View data

Turkey, All Classes, Back, Meat And Skin, Cooked, Roasted

Amount: 33.0 · Unit: mg

View data

Turkey, All Classes, Breast, Meat And Skin, Raw

Amount: 13.0 · Unit: mg

View data

Turkey, All Classes, Wing, Meat And Skin, Cooked, Roasted

Amount: 24.0 · Unit: mg

View data

Turkey, Fryer-Roasters, Meat And Skin, Cooked, Roasted

Amount: 22.0 · Unit: mg

View data

Turkey, Whole, Back, Meat Only, Cooked, Roasted

Amount: 17.0 · Unit: mg

View data

Chicken, Canned, Meat Only, With Broth

Amount: 14.0 · Unit: mg

View data

Pate De Foie Gras, Canned (Goose Liver Pate), Smoked

Amount: 70.0 · Unit: mg

View data

Turkey, Canned, Meat Only, With Broth

Amount: 12.0 · Unit: mg

View data

Turkey, Diced, Light And Dark Meat, Seasoned

Amount: 1.0 · Unit: mg

View data

Turkey Sticks, Breaded, Battered, Fried

Amount: 14.0 · Unit: mg

View data

Poultry, Mechanically Deboned, From Backs And Necks With Skin, Raw

Amount: 138.0 · Unit: mg

View data

Poultry, Mechanically Deboned, From Backs And Necks Without Skin, Raw

Amount: 123.0 · Unit: mg

View data

Poultry, Mechanically Deboned, From Mature Hens, Raw

Amount: 187.0 · Unit: mg

View data

Chicken, Cornish Game Hens, Meat Only, Raw

Amount: 12.0 · Unit: mg

View data

Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted

Amount: 13.0 · Unit: mg

View data

Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat And Skin, Bone In, Cooked, Roasted

Amount: 10.0 · Unit: mg

View data

Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised

Amount: 10.0 · Unit: mg

View data

Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Conventional Oven)

Amount: 28.0 · Unit: mg

View data

Chicken, Ground, Crumbles, Cooked, Pan-Browned

Amount: 8.0 · Unit: mg

View data

Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only

Amount: 13.0 · Unit: mg

View data

Chicken, Feet, Boiled

Amount: 88.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Wing, Meat Only, Cooked

Amount: 32.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Breast, Meat And Skin, Cooked

Amount: 15.0 · Unit: mg

View data

Chicken, Broiler, Rotisserie, Bbq, Back, Meat And Skin

Amount: 33.0 · Unit: mg

View data

Chicken, Broiler, Rotisserie, Bbq, Breast, Meat And Skin

Amount: 16.0 · Unit: mg

View data

Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat And Skin

Amount: 16.0 · Unit: mg

View data

Turkey, Drumstick, From Whole Bird, Meat Only, With Added Solution, Roasted

Amount: 16.0 · Unit: mg

View data

Turkey, Thigh, From Whole Bird, Meat Only, With Added Solution, Raw

Amount: 15.0 · Unit: mg

View data

Turkey, Retail Parts, Breast, Meat And Skin, With Added Solution, Raw

Amount: 9.0 · Unit: mg

View data

Turkey, Retail Parts, Wing, Meat And Skin, Raw

Amount: 8.0 · Unit: mg

View data

Turkey, Retail Parts, Drumstick, Meat And Skin, Raw

Amount: 9.0 · Unit: mg

View data

Turkey, Drumstick, From Whole Bird, Meat Only, Raw

Amount: 11.0 · Unit: mg

View data

Turkey, Back, From Whole Bird, Meat And Skin, With Added Solution, Raw

Amount: 14.0 · Unit: mg

View data

Soup, Cream Of Mushroom, Canned, Condensed

Amount: 12.0 · Unit: mg

View data

Soup, Cream Of Potato, Canned, Condensed

Amount: 17.0 · Unit: mg

View data

Gravy, Au Jus, Canned

Amount: 4.0 · Unit: mg

View data

Gravy, Mushroom, Canned

Amount: 7.0 · Unit: mg

View data

Sauce, Sofrito, Prepared From Recipe

Amount: 20.0 · Unit: mg

View data

Soup, Tomato, Canned, Prepared With Equal Volume Water, Commercial

Amount: 8.0 · Unit: mg

View data

Soup, Broccoli Cheese, Canned, Condensed, Commercial

Amount: 41.0 · Unit: mg

View data

Soup, Swanson, Beef Broth, Lower Sodium

Amount: 2.0 · Unit: mg

View data

Smart Soup, Moroccan Chick Pea

Amount: 23.0 · Unit: mg

View data

Smart Soup, Vietnamese Carrot Lemongrass

Amount: 23.0 · Unit: mg

View data

Sauce, Hot Chile, Sriracha

Amount: 18.0 · Unit: mg

View data

Sauce, Hot Chile, Sriracha, Tuong Ot Sriracha

Amount: 20.0 · Unit: mg

View data

Soup, Beef And Vegetables, Canned, Ready-To-Serve

Amount: 18.0 · Unit: mg

View data

Sauce, Cheese, Ready-To-Serve

Amount: 184.0 · Unit: mg

View data

Beef, Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 15.0 · Unit: mg

View data

Beef, Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 19.0 · Unit: mg

View data

Beef, Shoulder Pot Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 13.0 · Unit: mg

View data

Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 15.0 · Unit: mg

View data

Beef, Chuck For Stew, Separable Lean And Fat, All Grades, Cooked, Braised

Amount: 16.0 · Unit: mg

View data

Beef, Chuck For Stew, Separable Lean And Fat, Choice, Cooked, Braised

Amount: 17.0 · Unit: mg

View data

Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 14.0 · Unit: mg

View data

Beef, Chuck, Under Blade Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 14.0 · Unit: mg

View data

Beef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted

Amount: 11.0 · Unit: mg

View data

Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled

Amount: 16.0 · Unit: mg

View data

Beef, Chuck, Under Blade Center Steak, Boneless, Denver Cut, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 11.0 · Unit: mg

View data

Beef, Chuck Eye Roast, Boneless, America'S Beef Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 19.0 · Unit: mg

View data

Beef, Chuck, Under Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised

Amount: 14.0 · Unit: mg

View data

Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 11.0 · Unit: mg

View data

Beef, Chuck, Short Ribs, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 14.0 · Unit: mg

View data

Beef, Shoulder Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised

Amount: 13.0 · Unit: mg

View data

Beef, Shoulder Pot Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised

Amount: 13.0 · Unit: mg

View data

Beef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 15.0 · Unit: mg

View data

Beef, Chuck Eye Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 14.0 · Unit: mg

View data

Beef, Rib Eye Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled

Amount: 6.0 · Unit: mg

View data

Beef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 9.0 · Unit: mg

View data

Beef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled

Amount: 22.0 · Unit: mg

View data

Beef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 8.0 · Unit: mg

View data

Cheese, Gjetost

Amount: 400.0 · Unit: mg

View data

Cheese, Gruyere

Amount: 1010.0 · Unit: mg

View data

Cheese, Mozzarella, Low Moisture, Part-Skim

Amount: 697.0 · Unit: mg

View data

Cheese, Neufchatel

Amount: 117.0 · Unit: mg

View data

Cheese, Ricotta, Part Skim Milk

Amount: 272.0 · Unit: mg

View data

Cheese, Romano

Amount: 1060.0 · Unit: mg

View data

Cheese, Roquefort

Amount: 662.0 · Unit: mg

View data

Cheese Food, Pasteurized Process, Swiss

Amount: 723.0 · Unit: mg

View data

Cheese Spread, Pasteurized Process, American

Amount: 562.0 · Unit: mg

View data

Cream, Fluid, Half And Half

Amount: 107.0 · Unit: mg

View data

Cream, Sour, Reduced Fat, Cultured

Amount: 104.0 · Unit: mg

View data

Cream, Sour, Cultured

Amount: 101.0 · Unit: mg

View data

Eggnog

Amount: 130.0 · Unit: mg

View data

Yogurt, Greek, 2%Fat, Coconut Blend, Chobani

Amount: 93.0 · Unit: mg

View data

Cream Substitute, Liquid, With Hydrogenated Vegetable Oil And Soy Protein

Amount: 9.0 · Unit: mg

View data

Cream Substitute, Liquid, With Lauric Acid Oil And Sodium Caseinate

Amount: 9.0 · Unit: mg

View data

Milk Substitutes, Fluid, With Lauric Acid Oil

Amount: 33.0 · Unit: mg

View data

Milk, Producer, Fluid, 3.7% Milkfat

Amount: 119.0 · Unit: mg

View data

Milk, Reduced Fat, Fluid, 2% Milkfat, With Added Vitamin A And Vitamin D

Amount: 120.0 · Unit: mg

View data

Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified, With Added Vitamin A And Vitamin D

Amount: 142.0 · Unit: mg

View data

Milk, Nonfat, Fluid, With Added Nonfat Milk Solids, Vitamin A And Vitamin D (Fat Free Or Skim)

Amount: 129.0 · Unit: mg

View data

Milk, Nonfat, Fluid, Protein Fortified, With Added Vitamin A And Vitamin D (Fat Free And Skim)

Amount: 143.0 · Unit: mg

View data

Milk, Dry, Nonfat, Calcium Reduced

Amount: 280.0 · Unit: mg

View data

Milk, Canned, Condensed, Sweetened

Amount: 284.0 · Unit: mg

View data

Milk, Goat, Fluid, With Added Vitamin D

Amount: 134.0 · Unit: mg

View data

Milk, Indian Buffalo, Fluid

Amount: 169.0 · Unit: mg

View data

Yogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce

Amount: 152.0 · Unit: mg

View data

Cheese Product, Pasteurized Process, American, Vitamin D Fortified

Amount: 1380.0 · Unit: mg

View data

Cheese Food, Pasteurized Process, American, Without Added Vitamin D

Amount: 682.0 · Unit: mg

View data

Cheese, Cheddar, Reduced Fat (Includes Foods For Usda'S Food Distribution Program)

Amount: 761.0 · Unit: mg

View data

Ice Cream Bar, Stick Or Nugget, With Crunch Coating

Amount: 63.0 · Unit: mg

View data

Yogurt, Greek, Strawberry, Dannon Oikos

Amount: 86.0 · Unit: mg

View data

Yogurt, Greek, Nonfat, Strawberry, Dannon Oikos

Amount: 94.0 · Unit: mg

View data

Milk, Evaporated, 2% Fat, With Added Vitamin A And Vitamin D

Amount: 267.0 · Unit: mg

View data

Ice Cream Sundae Cone

Amount: 60.0 · Unit: mg

View data

Cream, Half And Half, Lowfat

Amount: 133.0 · Unit: mg

View data

Yogurt, Greek, Nonfat, Lemon Blend, Chobani

Amount: 96.0 · Unit: mg

View data

Yogurt, Greek, Nonfat, Plain, Chobani

Amount: 112.0 · Unit: mg

View data

Butter, Clarified Butter (Ghee)

Amount: 0.0 · Unit: mg

View data

Spices, Cinnamon, Ground

Amount: 1000.0 · Unit: mg

View data

Spices, Dill Weed, Dried

Amount: 1780.0 · Unit: mg

View data

Spices, Fenugreek Seed

Amount: 176.0 · Unit: mg

View data

Spices, Garlic Powder

Amount: 79.0 · Unit: mg

View data

Spices, Poppy Seed

Amount: 1440.0 · Unit: mg

View data

Spices, Rosemary, Dried

Amount: 1280.0 · Unit: mg

View data

Babyfood, Vegetables, Corn, Creamed, Junior

Amount: 4.0 · Unit: mg

View data

Babyfood, Fruit, Bananas With Tapioca, Strained

Amount: 5.0 · Unit: mg

View data

Babyfood, Fruit, Peaches, Strained

Amount: 4.0 · Unit: mg

View data

Babyfood, Fruit, Pears, Strained

Amount: 8.0 · Unit: mg

View data

Babyfood, Fruit, Prunes With Tapioca, Without Ascorbic Acid, Junior

Amount: 15.0 · Unit: mg

View data

Babyfood, Fruit, Applesauce And Pineapple, Strained

Amount: 4.0 · Unit: mg

View data

Babyfood, Fruit, Applesauce And Pineapple, Junior

Amount: 4.0 · Unit: mg

View data

Babyfood, Fruit, Apple And Raspberry, Strained

Amount: 5.0 · Unit: mg

View data

Babyfood, Fruit, Apple And Raspberry, Junior

Amount: 5.0 · Unit: mg

View data

Babyfood, Fruit, Pears And Pineapple, Junior

Amount: 10.0 · Unit: mg

View data

Babyfood, Fruit, Guava And Papaya With Tapioca, Strained

Amount: 7.0 · Unit: mg

View data

Babyfood, Peaches, Dices, Toddler

Amount: 6.0 · Unit: mg

View data

Babyfood, Fruit, Papaya And Applesauce With Tapioca, Strained

Amount: 7.0 · Unit: mg

View data

Babyfood, Juice, Apple And Peach

Amount: 3.0 · Unit: mg

View data

Babyfood, Juice, Apple And Prune

Amount: 9.0 · Unit: mg

View data

Babyfood, Juice, Orange And Apple

Amount: 10.0 · Unit: mg

View data

Babyfood, Juice, Prune And Orange

Amount: 12.0 · Unit: mg

View data

Babyfood, Cereal, Oatmeal, Dry Fortified

Amount: 1160.0 · Unit: mg

View data

Babyfood, Cereal, Oatmeal, With Applesauce And Bananas, Strained

Amount: 6.0 · Unit: mg

View data

Babyfood, Cereal, With Egg Yolks, Junior

Amount: 24.0 · Unit: mg

View data

Babyfood, Cereal, With Eggs, Strained

Amount: 27.0 · Unit: mg

View data

Babyfood, Cereal, Egg Yolks And Bacon, Junior

Amount: 28.0 · Unit: mg

View data

Babyfood, Oatmeal Cereal With Fruit, Dry, Instant, Toddler Fortified

Amount: 286.0 · Unit: mg

View data

Babyfood, Cookie, Baby, Fruit

Amount: 83.0 · Unit: mg

View data

Babyfood, Cookies, Arrowroot

Amount: 32.0 · Unit: mg

View data

Babyfood, Pretzels

Amount: 25.0 · Unit: mg

View data

Zwieback

Amount: 20.0 · Unit: mg

View data

Babyfood, Dessert, Cherry Vanilla Pudding, Junior

Amount: 5.0 · Unit: mg

View data

Babyfood, Dessert, Fruit Pudding, Orange, Strained

Amount: 32.0 · Unit: mg

View data

Babyfood, Dessert, Peach Cobbler, Strained

Amount: 4.0 · Unit: mg

View data

Babyfood, Dessert, Peach Cobbler, Junior

Amount: 4.0 · Unit: mg

View data

Babyfood, Dessert, Fruit Dessert, Without Ascorbic Acid, Junior

Amount: 9.0 · Unit: mg

View data

Babyfood, Dessert, Tropical Fruit, Junior

Amount: 10.0 · Unit: mg

View data

Babyfood, Dessert, Custard Pudding, Vanilla, Strained

Amount: 55.0 · Unit: mg

View data

Babyfood, Dessert, Custard Pudding, Vanilla, Junior

Amount: 54.0 · Unit: mg

View data

Babyfood, Juice, Apple And Grape

Amount: 6.0 · Unit: mg

View data

Infant Formula, Abbott Nutrition, Similac, Isomil, Advance With Iron, Ready-To-Feed

Amount: 69.0 · Unit: mg

View data

Infant Formula, Nestle, Good Start Supreme, With Iron, Dha And Ara, Ready-To-Feed

Amount: 42.0 · Unit: mg

View data

Infant Formula, Nestle, Good Start Supreme, With Iron, Dha And Ara, Prepared From Liquid Concentrate

Amount: 42.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil Gentlease, With Iron, Prepared From Powder

Amount: 54.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil, Gentlease, With Ara And Dha Powder Not Reconstituted

Amount: 420.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil, Nutramigen Aa, Ready-To-Feed

Amount: 62.0 · Unit: mg

View data

Infant Formula, Mead Johnson, Enfamil, Premature, With Iron, 24 Calories, Ready-To-Feed

Amount: 129.0 · Unit: mg

View data

Infant Formula, Abbott Nutrition, Similac, Go And Grow, Ready-To-Feed, With Ara And Dha

Amount: 128.0 · Unit: mg

View data

Infant Formula, Abbott Nutrition, Similac, For Spit Up, Ready-To-Feed, With Ara And Dha

Amount: 55.0 · Unit: mg

View data

Salad Dressing, Thousand Island, Commercial, Regular

Amount: 17.0 · Unit: mg

View data

Salad Dressing, Mayonnaise Type, Regular, With Salt

Amount: 5.0 · Unit: mg

View data

Salad Dressing, French Dressing, Reduced Fat

Amount: 11.0 · Unit: mg

View data

Salad Dressing, Italian Dressing, Commercial, Reduced Fat

Amount: 15.0 · Unit: mg

View data

Sandwich Spread, With Chopped Pickle, Regular, Unspecified Oils

Amount: 14.0 · Unit: mg

View data

Oil, Peanut, Salad Or Cooking

Amount: 0.0 · Unit: mg

View data

Oil, Soybean, Salad Or Cooking

Amount: 0.0 · Unit: mg

View data

Oil, Coconut

Amount: 1.0 · Unit: mg

View data

Salad Dressing, French Dressing, Commercial, Regular

Amount: 27.0 · Unit: mg

View data

Margarine, Regular, 80% Fat, Composite, Tub, With Salt, With Added Vitamin D

Amount: 3.0 · Unit: mg

View data

Oil, Industrial, Soy, Ultra Low Linolenic

Amount: 0.0 · Unit: mg

View data

Oil, Industrial, Cottonseed, Fully Hydrogenated

Amount: 0.0 · Unit: mg

View data

Oil, Flaxseed, Contains Added Sliced Flaxseed

Amount: 9.0 · Unit: mg

View data

Salad Dressing, Mayonnaise-Type, Light

Amount: 5.0 · Unit: mg

View data

Chicken, Broiler, Rotisserie, Bbq, Breast, Meat Only

Amount: 13.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Stewed

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Batter

Amount: 21.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Flour

Amount: 17.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Meat Only, Cooked, Stewed

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Skin Only, Cooked, Fried, Batter

Amount: 26.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Skin Only, Cooked, Fried, Flour

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Giblets, Cooked, Simmered

Amount: 14.0 · Unit: mg

View data

Chicken, Gizzard, All Classes, Raw

Amount: 11.0 · Unit: mg

View data

Chicken, Gizzard, All Classes, Cooked, Simmered

Amount: 17.0 · Unit: mg

View data

Chicken, Heart, All Classes, Raw

Amount: 12.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Fried, Batter

Amount: 20.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Fried, Flour

Amount: 16.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Stewed

Amount: 13.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Raw

Amount: 11.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat Only, Raw

Amount: 12.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Fried

Amount: 16.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Stewed

Amount: 13.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Separable Fat, Raw

Amount: 7.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat And Skin, Raw

Amount: 13.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Batter

Amount: 26.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Flour

Amount: 24.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Roasted

Amount: 24.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Stewed

Amount: 21.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Batter

Amount: 20.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Flour

Amount: 16.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Roasted

Amount: 15.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Stewed

Amount: 13.0 · Unit: mg

View data

Turkey, Whole, Meat Only, Raw

Amount: 11.0 · Unit: mg

View data

Turkey, Whole, Skin (Light And Dark), Raw

Amount: 13.0 · Unit: mg

View data

Turkey, All Classes, Heart, Raw

Amount: 18.0 · Unit: mg

View data

Turkey, All Classes, Liver, Raw

Amount: 20.0 · Unit: mg

View data

Turkey, Whole, Light Meat, Raw

Amount: 11.0 · Unit: mg

View data

Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted

Amount: 21.0 · Unit: mg

View data

Turkey, All Classes, Leg, Meat And Skin, Raw

Amount: 17.0 · Unit: mg

View data

Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted

Amount: 32.0 · Unit: mg

View data

Turkey, All Classes, Wing, Meat And Skin, Raw

Amount: 14.0 · Unit: mg

View data

Turkey, Whole, Breast, Meat Only, Cooked, Roasted

Amount: 9.0 · Unit: mg

View data

Turkey, Whole, Wing, Meat Only, Raw

Amount: 11.0 · Unit: mg

View data

Turkey, Whole, Wing, Meat Only, Cooked, Roasted

Amount: 9.0 · Unit: mg

View data

Turkey, Young Hen, Skin Only, Cooked, Roasted

Amount: 32.0 · Unit: mg

View data

Turkey And Gravy, Frozen

Amount: 14.0 · Unit: mg

View data

Turkey Breast, Pre-Basted, Meat And Skin, Cooked, Roasted

Amount: 9.0 · Unit: mg

View data

Turkey Thigh, Pre-Basted, Meat And Skin, Cooked, Roasted

Amount: 8.0 · Unit: mg

View data

Turkey Roast, Boneless, Frozen, Seasoned, Light And Dark Meat, Raw

Amount: 1.0 · Unit: mg

View data

Turkey, Mechanically Deboned, From Turkey Frames, Raw

Amount: 145.0 · Unit: mg

View data

Turkey, Ground, Raw

Amount: 19.0 · Unit: mg

View data

Turkey, Ground, Cooked

Amount: 28.0 · Unit: mg

View data

Chicken, Cornish Game Hens, Meat And Skin, Raw

Amount: 11.0 · Unit: mg

View data

Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)

Amount: 38.0 · Unit: mg

View data

Duck, Young Duckling, Domesticated, White Pekin, Breast, Meat And Skin, Boneless, Cooked, Roasted

Amount: 8.0 · Unit: mg

View data

Duck, Young Duckling, Domesticated, White Pekin, Breast, Meat Only, Boneless, Cooked Without Skin, Broiled

Amount: 9.0 · Unit: mg

View data

Chicken Patty, Frozen, Uncooked

Amount: 20.0 · Unit: mg

View data

Chicken Breast Tenders, Breaded, Cooked, Microwaved

Amount: 14.0 · Unit: mg

View data

Chicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Thigh, Meat And Skin, Cooked

Amount: 15.0 · Unit: mg

View data

Chicken, Broiler, Rotisserie, Bbq, Skin

Amount: 34.0 · Unit: mg

View data

Turkey, Wing, From Whole Bird, Meat Only, With Added Solution, Raw

Amount: 14.0 · Unit: mg

View data

Turkey, Retail Parts, Breast, Meat And Skin, Raw

Amount: 9.0 · Unit: mg

View data

Turkey, Thigh, From Whole Bird, Meat Only, Raw

Amount: 11.0 · Unit: mg

View data

Turkey, Retail Parts, Thigh, Meat And Skin, Raw

Amount: 4.0 · Unit: mg

View data

Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled

Amount: 5.0 · Unit: mg

View data

Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, With Added Solution, Cooked, Grilled

Amount: 6.0 · Unit: mg

View data

Soup, Cheese, Canned, Condensed

Amount: 36.0 · Unit: mg

View data

Soup, Chicken Noodle, Canned, Condensed

Amount: 6.0 · Unit: mg

View data

Soup, Clam Chowder, New England, Canned, Condensed

Amount: 16.0 · Unit: mg

View data

Soup, Beef Broth Bouillon And Consomme, Canned, Condensed

Amount: 7.0 · Unit: mg

View data

Soup, Lentil With Ham, Canned, Ready-To-Serve

Amount: 17.0 · Unit: mg

View data

Soup, Beef Broth Or Bouillon, Powder, Dry

Amount: 60.0 · Unit: mg

View data

Gravy, Brown, Dry

Amount: 132.0 · Unit: mg

View data

Gravy, Chicken, Canned Or Bottled, Ready-To-Serve

Amount: 10.0 · Unit: mg

View data

Gravy, Chicken, Dry

Amount: 146.0 · Unit: mg

View data

Gravy, Turkey, Dry

Amount: 146.0 · Unit: mg

View data

Gravy, Unspecified Type, Dry

Amount: 150.0 · Unit: mg

View data

Soup, Chicken Noodle, Dry, Mix

Amount: 55.0 · Unit: mg

View data

Sauce, Peanut, Made From Coconut, Water, Sugar, Peanuts

Amount: 9.0 · Unit: mg

View data

Smart Soup, Santa Fe Corn Chowder

Amount: 23.0 · Unit: mg

View data

Smart Soup, Greek Minestrone

Amount: 21.0 · Unit: mg

View data

Sauce, Pesto, Ready-To-Serve, Shelf Stable

Amount: 173.0 · Unit: mg

View data

Sauce, Pesto, Classico, Basil Pesto, Ready-To-Serve

Amount: 166.0 · Unit: mg

View data

Soup, Vegetable Broth, Ready To Serve

Amount: 3.0 · Unit: mg

View data

Sauce, Cheese Sauce Mix, Dry

Amount: 204.0 · Unit: mg

View data

Soup, Pea, Low Sodium, Prepared With Equal Volume Water

Amount: 12.0 · Unit: mg

View data

Soup, Vegetable Soup, Condensed, Low Sodium, Prepared With Equal Volume Water

Amount: 12.0 · Unit: mg

View data

Sauce, Tomato Chili Sauce, Bottled, With Salt

Amount: 20.0 · Unit: mg

View data

Soup, Vegetable Chicken, Canned, Prepared With Water, Low Sodium

Amount: 11.0 · Unit: mg

View data

Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve, Low Sodium

Amount: 27.0 · Unit: mg

View data

Gravy, Heinz Home Style, Savory Beef

Amount: 6.0 · Unit: mg

View data

Barbecue Loaf, Pork, Beef

Amount: 55.0 · Unit: mg

View data

Soup, Cream Of Chicken, Canned, Condensed, Reduced Sodium

Amount: 11.0 · Unit: mg

View data

Sauce, Peppers, Hot, Chili, Mature Red, Canned

Amount: 9.0 · Unit: mg

View data

Potato Soup, Instant, Dry Mix

Amount: 172.0 · Unit: mg

View data

Sauce, Worcestershire

Amount: 107.0 · Unit: mg

View data

Soup, Beef And Mushroom, Low Sodium, Chunk Style

Amount: 13.0 · Unit: mg

View data

Soup, Bouillon Cubes And Granules, Low Sodium, Dry

Amount: 187.0 · Unit: mg

View data

Soup, Ramen Noodle, Chicken Flavor, Dry

Amount: 22.0 · Unit: mg

View data

Beerwurst, Beer Salami, Pork

Amount: 8.0 · Unit: mg

View data

Sausage, Berliner, Pork, Beef

Amount: 12.0 · Unit: mg

View data

Bratwurst, Pork, Beef, Link

Amount: 48.0 · Unit: mg

View data

Cheesefurter, Cheese Smokie, Pork, Beef

Amount: 58.0 · Unit: mg

View data

Frankfurter, Chicken

Amount: 74.0 · Unit: mg

View data

Ham And Cheese Loaf Or Roll

Amount: 58.0 · Unit: mg

View data

Ham And Cheese Spread

Amount: 217.0 · Unit: mg

View data

Sausage, Italian, Pork, Mild, Raw

Amount: 12.0 · Unit: mg

View data

Frankfurter, Meat And Poultry, Cooked, Grilled

Amount: 118.0 · Unit: mg

View data

Pork Sausage, Link/Patty, Reduced Fat, Unprepared

Amount: 15.0 · Unit: mg

View data

Bologna, Meat And Poultry

Amount: 125.0 · Unit: mg

View data

Cereals Ready-To-Eat, Post, Fruity Pebbles

Amount: 19.0 · Unit: mg

View data

Cereals Ready-To-Eat, Granola, Homemade

Amount: 76.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Quaker Puffed Rice

Amount: 9.0 · Unit: mg

View data

Cereals Ready-To-Eat, Post, Golden Crisp

Amount: 15.0 · Unit: mg

View data

Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry

Amount: 4.0 · Unit: mg

View data

Cereals, Quaker, Corn Grits, Instant, Plain, Dry

Amount: 378.0 · Unit: mg

View data

Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, Without Salt

Amount: 87.0 · Unit: mg

View data

Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Cooked With Water, Without Salt

Amount: 97.0 · Unit: mg

View data

Cereals, Cream Of Wheat, Instant, Dry

Amount: 357.0 · Unit: mg

View data

Cereals, Wheatena, Dry

Amount: 500.0 · Unit: mg

View data

Cereals, Wheatena, Cooked With Water

Amount: 80.0 · Unit: mg

View data

Cereals Ready-To-Eat, Quaker, Quaker Puffed Wheat

Amount: 24.0 · Unit: mg

View data

Cereals, Corn Grits, Yellow, Regular And Quick, Unenriched, Dry

Amount: 2.0 · Unit: mg

View data

Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, With Salt

Amount: 1.0 · Unit: mg

View data

Cereals, Corn Grits, Yellow, Regular And Quick, Enriched, Cooked With Water, Without Salt

Amount: 1.0 · Unit: mg

View data

Cereals, Corn Grits, Yellow, Regular, Quick, Enriched, Cooked With Water, With Salt

Amount: 1.0 · Unit: mg

View data

Cereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water (Includes Boiling And Microwaving), With Salt

Amount: 9.0 · Unit: mg

View data

Cereals Ready-To-Eat, Malt-O-Meal, Oat Blenders With Honey

Amount: 23.0 · Unit: mg

View data

Cereals, Quaker, Oatmeal, Real Medleys, Blueberry Hazelnut, Dry

Amount: 64.0 · Unit: mg

View data

Cereals, Quaker, Oatmeal, Real Medleys, Summer Berry, Dry

Amount: 124.0 · Unit: mg

View data

Acerola, (West Indian Cherry), Raw

Amount: 12.0 · Unit: mg

View data

Acerola Juice, Raw

Amount: 10.0 · Unit: mg

View data

Apples, Raw, Without Skin

Amount: 5.0 · Unit: mg

View data

Apples, Dehydrated (Low Moisture), Sulfured, Stewed

Amount: 4.0 · Unit: mg

View data

Apples, Dried, Sulfured, Uncooked

Amount: 14.0 · Unit: mg

View data

Apples, Dried, Sulfured, Stewed, Without Added Sugar

Amount: 3.0 · Unit: mg

View data

Apples, Dried, Sulfured, Stewed, With Added Sugar

Amount: 3.0 · Unit: mg

View data

Apples, Frozen, Unsweetened, Unheated (Includes Foods For Usda'S Food Distribution Program)

Amount: 4.0 · Unit: mg

View data

Applesauce, Canned, Unsweetened, Without Added Ascorbic Acid (Includes Foods For Usda'S Food Distribution Program)

Amount: 4.0 · Unit: mg

View data

Apricots, Canned, Water Pack, With Skin, Solids And Liquids

Amount: 8.0 · Unit: mg

View data

Apricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids

Amount: 9.0 · Unit: mg

View data

Apricots, Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids

Amount: 9.0 · Unit: mg

View data

Apricots, Canned, Extra Heavy Syrup Pack, Without Skin, Solids And Liquids

Amount: 8.0 · Unit: mg

View data

Apricots, Dehydrated (Low-Moisture), Sulfured, Uncooked

Amount: 61.0 · Unit: mg

View data

Apricots, Frozen, Sweetened

Amount: 10.0 · Unit: mg

View data

Apricot Nectar, Canned, With Added Ascorbic Acid

Amount: 11.0 · Unit: mg

View data

Avocados, Raw, All Commercial Varieties

Amount: 12.0 · Unit: mg

View data

Avocados, Raw, Florida

Amount: 10.0 · Unit: mg

View data

Blueberries, Raw

Amount: 6.0 · Unit: mg

View data

Boysenberries, Canned, Heavy Syrup

Amount: 18.0 · Unit: mg

View data

Boysenberries, Frozen, Unsweetened

Amount: 27.0 · Unit: mg

View data

Breadfruit, Raw

Amount: 17.0 · Unit: mg

View data

Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids And Liquids

Amount: 10.0 · Unit: mg

View data

Cherries, Sour, Red, Canned, Extra Heavy Syrup Pack, Solids And Liquids

Amount: 10.0 · Unit: mg

View data

Cherries, Sour, Red, Frozen, Unsweetened (Includes Foods For Usda'S Food Distribution Program)

Amount: 13.0 · Unit: mg

View data

Cherries, Sweet, Raw

Amount: 13.0 · Unit: mg

View data

Cherries, Sweet, Canned, Extra Heavy Syrup Pack, Solids And Liquids

Amount: 9.0 · Unit: mg

View data

Crabapples, Raw

Amount: 18.0 · Unit: mg

View data

Currants, Zante, Dried

Amount: 88.0 · Unit: mg

View data

Custard-Apple, (Bullock'S-Heart), Raw

Amount: 30.0 · Unit: mg

View data

Elderberries, Raw

Amount: 38.0 · Unit: mg

View data

Beef, Australian, Imported, Grass-Fed, External Fat, Raw

Amount: 6.0 · Unit: mg

View data

Beef, Australian, Imported, Wagyu, External Fat, Aust. Marble Score 4/5, Raw

Amount: 2.0 · Unit: mg

View data

Beef, Australian, Imported, Wagyu, Loin, Tenderloin Steak/Roast, Boneless, Separable Lean And Fat, Aust. Marble Score 4/5, Raw

Amount: 4.0 · Unit: mg

View data

Beef, Australian, Imported, Grass-Fed, Loin, Top Sirloin Cap-Off Steak/Roast, Boneless, Separable Lean Only, Raw

Amount: 5.0 · Unit: mg

View data

Beef, Australian, Imported, Wagyu, Loin, Top Loin Steak/Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw

Amount: 4.0 · Unit: mg

View data

Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/Roast, Boneless, Separable Lean Only, Aust. Marble Score 9, Raw

Amount: 4.0 · Unit: mg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw

Amount: 14.0 · Unit: mg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Amount: 15.0 · Unit: mg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 14.0 · Unit: mg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Round, Top Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Round, Eye Of Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Loin, Tenderloin Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw

Amount: 13.0 · Unit: mg

View data

Beef, Loin, Tenderloin Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 14.0 · Unit: mg

View data

Beef, Round, Top Round Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted

Amount: 16.0 · Unit: mg

View data

Beef, Round, Eye Of Round Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 17.0 · Unit: mg

View data

Beef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw

Amount: 16.0 · Unit: mg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 0" Fat, Select, Raw

Amount: 12.0 · Unit: mg

View data

Beef, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked

Amount: 11.0 · Unit: mg

View data

Beef, Chuck, Mock Tender Steak, Separable Lean And Fat, Trimmed To 0" Fat, Usda Choice, Cooked, Broiled

Amount: 8.0 · Unit: mg

View data

Beef, Chuck, Clod Roast, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Roasted

Amount: 7.0 · Unit: mg

View data

Beef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled

Amount: 12.0 · Unit: mg

View data

Beef, Plate, Inside Skirt Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled

Amount: 11.0 · Unit: mg

View data

Beef, Plate, Outside Skirt Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled

Amount: 11.0 · Unit: mg

View data

Beef, Shoulder Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Amount: 12.0 · Unit: mg

View data

Beef, Ground, 95% Lean Meat / 5% Fat, Raw

Amount: 9.0 · Unit: mg

View data

Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled

Amount: 7.0 · Unit: mg

View data

Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-Broiled

Amount: 15.0 · Unit: mg

View data

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

Amount: 13.0 · Unit: mg

View data

Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned

Amount: 28.0 · Unit: mg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw

Amount: 22.0 · Unit: mg

View data

Beef, Round, Bottom Round , Roast, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted

Amount: 6.0 · Unit: mg

View data

Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled

Amount: 7.0 · Unit: mg

View data

Beef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted

Amount: 6.0 · Unit: mg

View data

Beef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 19.0 · Unit: mg

View data

Beef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 19.0 · Unit: mg

View data

Beef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Amount: 7.0 · Unit: mg

View data

Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised

Amount: 15.0 · Unit: mg

View data

Beef, Round, Eye Of Round, Roast, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Amount: 20.0 · Unit: mg

View data

Soup, Wonton, Chinese Restaurant

Amount: 5.0 · Unit: mg

View data

Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat, Reduced Sodium

Amount: 22.0 · Unit: mg

View data

Sauce, Salsa, Verde, Ready-To-Serve

Amount: 9.0 · Unit: mg

View data

Sauce, Tartar, Ready-To-Serve

Amount: 26.0 · Unit: mg

View data

Sauce, Barbecue, Sweet Baby Ray'S, Original

Amount: 11.0 · Unit: mg

View data

Sauce, Barbecue, Kc Masterpiece, Original

Amount: 40.0 · Unit: mg

View data

Wasabi

Amount: 41.0 · Unit: mg

View data

Sauce, Horseradish

Amount: 12.0 · Unit: mg

View data

Cookie, With Peanut Butter Filling, Chocolate-Coated

Amount: 35.0 · Unit: mg

View data

Crackers, Multigrain

Amount: 14.0 · Unit: mg

View data

Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber

Amount: 0.0 · Unit: mg

View data

Cookies, Chocolate Sandwich, With Creme Filling, Reduced Fat

Amount: 0.0 · Unit: mg

View data

Cookies, Oatmeal Sandwich, With Creme Filling

Amount: 0.0 · Unit: mg

View data

Bread, Naan, Plain, Commercially Prepared, Refrigerated

Amount: 84.0 · Unit: mg

View data

Crackers, Standard Snack-Type, With Whole Wheat

Amount: 167.0 · Unit: mg

View data

Bread, Wheat, Sprouted

Amount: 0.0 · Unit: mg

View data