DataOfWorld

Nutrition reference

Cheese, Roquefort

Cheese, Roquefort is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 369 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

85.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca98.6th percentile
Carbohydrate, By Difference23.8th percentile
Cholesterol88.7th percentile
Copper, Cu17.4th percentile
Fatty Acids, Total Monounsaturated90.2th percentile
Fatty Acids, Total Polyunsaturated61.7th percentile
Fatty Acids, Total Saturated98.8th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total78.6th percentile
Iron, Fe29.2th percentile
Magnesium, Mg76.3th percentile
Niacin31.4th percentile
Phosphorus, P95.7th percentile
Potassium, K16.4th percentile
Protein85.0th percentile
Riboflavin96.5th percentile
Selenium, Se60.6th percentile
Sodium, Na99.4th percentile
Thiamin24.9th percentile
Total Lipid (Fat)94.5th percentile
Vitamin A, Rae95.9th percentile
Vitamin B-1273.8th percentile
Vitamin B-652.0th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn77.9th percentile

Key facts

Serving size
100 g reference basis
Calories
369
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.969 g
Arginine0.713 g
Ash6.44 g
Aspartic acid1.18 g
Calcium, Ca662 mg
Carbohydrate, by difference2.0 g
Cholesterol90.0 mg
Copper, Cu0.034 mg
Cystine0.126 g
Energy369 kcal
Fatty acids, total monounsaturated8.47 g
Fatty acids, total polyunsaturated1.32 g
Fatty acids, total saturated19.3 g
Fiber, total dietary0.0 g
Folate, DFE49.0 µg
Folate, food49.0 µg
Folate, total49.0 µg
Folic acid0.0 µg
Glutamic acid3.67 g
Glycine0.148 g
Histidine0.602 g
Iron, Fe0.56 mg
Isoleucine1.22 g
Leucine2.11 g
Lysine1.85 g
MUFA 16:10.73 g
MUFA 18:17.46 g
Magnesium, Mg30.0 mg
Manganese, Mn0.03 mg
Methionine0.558 g
Niacin0.734 mg
PUFA 18:20.616 g
PUFA 18:30.704 g
PUFA 20:40.0 g
Pantothenic acid1.73 mg
Phenylalanine1.02 g
Phosphorus, P392 mg
Potassium, K91.0 mg
Proline2.09 g
Protein21.5 g
Retinol290 µg
Riboflavin0.586 mg
SFA 10:02.16 g
SFA 12:01.3 g
SFA 14:03.25 g
SFA 16:06.57 g
SFA 18:03.14 g
SFA 4:00.877 g
SFA 6:00.66 g
SFA 8:00.674 g
Selenium, Se14.5 µg
Serine1.77 g
Sodium, Na1810.0 mg
Thiamin0.04 mg
Threonine0.965 g
Total lipid (fat)30.6 g
Tryptophan0.303 g
Tyrosine1.01 g
Valine1.61 g
Vitamin A, IU1050.0 IU
Vitamin A, RAE294 µg
Vitamin B-120.64 µg
Vitamin B-60.124 mg
Vitamin C, total ascorbic acid0.0 mg
Water39.4 g
Zinc, Zn2.08 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined85.0 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072074
Aspartic acid12235140
Calcium, Ca108730112
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536011
Copper, Cu10983120
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food118743224
Folate, total117741724
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893034
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756261
MUFA 18:112686171
Magnesium, Mg10903044
Manganese, Mn11013150
Methionine12155060
Niacin116740615
PUFA 18:212696181
PUFA 18:312706191
PUFA 20:412716200
Pantothenic acid117041018
Phenylalanine12175080
Phosphorus, P109130511
Potassium, K10923063
Proline12265170
Protein10032033
Retinol11053190NCCalculated
Riboflavin11664058
SFA 10:012626101
SFA 12:012636111
SFA 14:012646121
SFA 16:012656131
SFA 18:012666141
SFA 4:012596071
SFA 6:012606081
SFA 8:012616091
Selenium, Se11033170CAZNCalculated from different food; From average values for food category; No adjustment; Retention factors not used
Serine12275180
Sodium, Na10933074
Thiamin11654042
Threonine12115020
Total lipid (fat)10042048
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043181
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784189
Vitamin B-6117541526
Vitamin C, total ascorbic acid11624010
Water105125515
Zinc, Zn10953094

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese, Blue Or RoquefortSimilarity: 78.5 · Common Nutrients: 25Cheese, CarawaySimilarity: 77.0 · Common Nutrients: 25Cheese, Cheddar, Sharp, SlicedSimilarity: 76.0 · Common Nutrients: 25Cheese, ColbySimilarity: 75.8 · Common Nutrients: 25Cheese, Colby JackSimilarity: 75.4 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.