DataOfWorld

Nutrition reference

Cheese, Cheddar, Sharp, Sliced

Cheese, Cheddar, Sharp, Sliced is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 410 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

90.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca99.0th percentile
Carbohydrate, By Difference24.0th percentile
Cholesterol91.5th percentile
Choline, Total43.5th percentile
Copper, Cu17.8th percentile
Fatty Acids, Total Monounsaturated90.0th percentile
Fatty Acids, Total Polyunsaturated63.7th percentile
Fatty Acids, Total Saturated98.8th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total62.2th percentile
Iron, Fe11.5th percentile
Magnesium, Mg71.7th percentile
Niacin5.8th percentile
Phosphorus, P97.0th percentile
Potassium, K12.8th percentile
Protein89.8th percentile
Riboflavin93.8th percentile
Selenium, Se86.3th percentile
Sodium, Na89.4th percentile
Thiamin17.5th percentile
Total Sugars24.1th percentile
Total Lipid (Fat)95.6th percentile
Vitamin A, Rae95.4th percentile
Vitamin B-1278.5th percentile
Vitamin B-633.6th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)91.3th percentile
Vitamin E (Alpha-Tocopherol)66.1th percentile
Vitamin K (Phylloquinone)47.5th percentile
Zinc, Zn89.6th percentile

Key facts

Serving size
100 g reference basis
Calories
410
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.838 g
Alcohol, ethyl0.0 g
Arginine1.08 g
Ash3.66 g
Aspartic acid1.97 g
Caffeine0.0 mg
Calcium, Ca711 mg
Carbohydrate, by difference2.13 g
Carotene, alpha0.0 µg
Carotene, beta85.0 µg
Cholesterol99.0 mg
Choline, total16.5 mg
Copper, Cu0.035 mg
Cryptoxanthin, beta0.0 µg
Cystine0.144 g
Energy410 kcal
Fatty acids, total monounsaturated8.43 g
Fatty acids, total polyunsaturated1.43 g
Fatty acids, total saturated19.4 g
Fatty acids, total trans1.18 g
Fatty acids, total trans-monoenoic0.946 g
Fatty acids, total trans-polyenoic0.233 g
Fiber, total dietary0.0 g
Folate, DFE27.0 µg
Folate, food27.0 µg
Folate, total27.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.08 g
Glucose0.0 g
Glutamic acid5.68 g
Glycine0.484 g
Histidine0.71 g
Iron, Fe0.16 mg
Isoleucine1.29 g
Lactose0.18 g
Leucine2.43 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine2.04 g
MUFA 14:10.305 g
MUFA 15:10.0 g
MUFA 16:10.492 g
MUFA 16:1 c0.388 g
MUFA 17:10.059 g
MUFA 18:17.51 g
MUFA 18:1 c6.67 g
MUFA 20:10.061 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.0 g
Magnesium, Mg27.0 mg
Maltose0.0 g
Manganese, Mn0.024 mg
Methionine0.587 g
Niacin0.039 mg
PUFA 18:21.18 g
PUFA 18:2 CLAs0.174 g
PUFA 18:2 n-6 c,c0.775 g
PUFA 18:30.122 g
PUFA 18:3 n-3 c,c,c (ALA)0.117 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0.003 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.037 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.036 g
PUFA 20:40.05 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:40.008 g
PUFA 22:5 n-3 (DPA)0.017 g
PUFA 22:6 n-3 (DHA)0.001 g
Pantothenic acid0.481 mg
Phenylalanine1.26 g
Phosphorus, P460 mg
Potassium, K76.0 mg
Proline2.68 g
Protein24.2 g
Retinol256 µg
Riboflavin0.434 mg
SFA 10:00.857 g
SFA 12:00.967 g
SFA 14:03.1 g
SFA 15:00.322 g
SFA 16:08.7 g
SFA 17:00.195 g
SFA 18:03.55 g
SFA 20:00.049 g
SFA 22:00.014 g
SFA 24:00.009 g
SFA 4:00.675 g
SFA 6:00.565 g
SFA 8:00.361 g
Selenium, Se28.3 µg
Serine1.39 g
Sodium, Na644 mg
Sucrose0.0 g
TFA 16:1 t0.104 g
TFA 18:1 t0.842 g
TFA 18:2 t not further defined0.23 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.027 mg
Threonine1.09 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.06 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.27 g
Total lipid (fat)33.8 g
Tryptophan0.321 g
Tyrosine1.32 g
Valine1.63 g
Vitamin A, IU994 IU
Vitamin A, RAE263 µg
Vitamin B-120.88 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.075 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)1.0 µg
Vitamin D (D2 + D3), International Units41.0 IU
Vitamin D3 (cholecalciferol)1.0 µg
Vitamin E (alpha-tocopherol)0.78 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)8.6 µg
Vitamin K (phylloquinone)2.4 µg
Water36.2 g
Zinc, Zn3.74 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.0 g
1.0undetermined21.0 g
1.0undetermined19.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash100720718AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730118AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Carotene, beta11073210NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Cholesterol12536019AAnalytical
Choline, total11804210NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Copper, Cu109831218AAnalytical
Cryptoxanthin, beta11203340NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Folate, total11774174AAnalytical
Folic acid11864310NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Fructose10122123AAnalytical
Galactose10752873AAnalytical
Glucose10112113AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930318AAnalytical
Isoleucine12125030AAnalytical
Lactose10132133AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lycopene11223370NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lysine12145050AAnalytical
MUFA 14:1127462518AAnalytical
MUFA 15:1133369718AAnalytical
MUFA 16:1127562618
MUFA 16:1 c131467318AAnalytical
MUFA 17:1132368718AAnalytical
MUFA 18:1126861718
MUFA 18:1 c131567418AAnalytical
MUFA 20:1127762818AAnalytical
MUFA 22:1127963018
MUFA 22:1 c131767618AAnalytical
MUFA 24:1 c131267118AAnalytical
Magnesium, Mg109030418AAnalytical
Maltose10142143AAnalytical
Manganese, Mn110131518AAnalytical
Methionine12155060AAnalytical
Niacin11674069AAnalytical
PUFA 18:2126961818
PUFA 18:2 CLAs131167018AAnalytical
PUFA 18:2 n-6 c,c131667518AAnalytical
PUFA 18:3127061918
PUFA 18:3 n-3 c,c,c (ALA)140485118AAnalytical
PUFA 18:3 n-6 c,c,c132168518AAnalytical
PUFA 18:3i140985618AAnalytical
PUFA 18:4127662718AAnalytical
PUFA 20:2 n-6 c,c131367218AAnalytical
PUFA 20:3132568918
PUFA 20:3 n-3140585218AAnalytical
PUFA 20:3 n-6140685318AAnalytical
PUFA 20:4127162018AAnalytical
PUFA 20:5 n-3 (EPA)127862918AAnalytical
PUFA 22:4141185818AAnalytical
PUFA 22:5 n-3 (DPA)128063118AAnalytical
PUFA 22:6 n-3 (DHA)127262118AAnalytical
Pantothenic acid11704106AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130518AAnalytical
Potassium, K109230618AAnalytical
Proline12265170AAnalytical
Protein100320318AAnalytical
Retinol11053193AAnalytical
Riboflavin11664059AAnalytical
SFA 10:0126261018AAnalytical
SFA 12:0126361118AAnalytical
SFA 14:0126461218AAnalytical
SFA 15:0129965218AAnalytical
SFA 16:0126561318AAnalytical
SFA 17:0130065318AAnalytical
SFA 18:0126661418AAnalytical
SFA 20:0126761518AAnalytical
SFA 22:0127362418AAnalytical
SFA 24:0130165418AAnalytical
SFA 4:0125960718AAnalytical
SFA 6:0126060818AAnalytical
SFA 8:0126160918AAnalytical
Selenium, Se11033179AAnalytical
Serine12275180AAnalytical
Sodium, Na109330718AAnalytical
Sucrose10102103AAnalytical
TFA 16:1 t130366218AAnalytical
TFA 18:1 t130466318AAnalytical
TFA 18:2 t not further defined130666518AAnalytical
TFA 22:1 t130566418AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654049AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253419AAnalytical
Tocopherol, delta11273439AAnalytical
Tocopherol, gamma11263429AAnalytical
Tocotrienol, alpha11283449AAnalytical
Tocotrienol, beta11293459AAnalytical
Tocotrienol, delta11313479AAnalytical
Tocotrienol, gamma11303469AAnalytical
Total Sugars20002693AAnalytical
Total lipid (fat)100420418AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784189AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754159AAnalytical
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D (D2 + D3), International Units11103241LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin D3 (cholecalciferol)11123260NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin E (alpha-tocopherol)11093239AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water105125518AAnalytical
Zinc, Zn109530918AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese, CheddarSimilarity: 92.7 · Common Nutrients: 30Cheese, CheshireSimilarity: 81.3 · Common Nutrients: 25Cheese, Colby JackSimilarity: 79.5 · Common Nutrients: 30Cheese, ColbySimilarity: 79.3 · Common Nutrients: 30Cheese, Cheddar, Reduced SodiumSimilarity: 78.6 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.