Nutrition reference

Spices, Rosemary, Dried

Spices, Rosemary, Dried is published in Spices and Herbs as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 331 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

80.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
331
Food category
Spices and Herbs
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash6.53 g
Calcium, Ca1280.0 mg
Carbohydrate, by difference64.1 g
Cholesterol0.0 mg
Copper, Cu0.55 mg
Energy331 kcal
Fatty acids, total monounsaturated3.01 g
Fatty acids, total polyunsaturated2.34 g
Fatty acids, total saturated7.37 g
Fiber, total dietary42.6 g
Folate, DFE307 µg
Folate, food307 µg
Folate, total307 µg
Folic acid0.0 µg
Iron, Fe29.2 mg
MUFA 14:10.059 g
MUFA 16:10.17 g
MUFA 18:12.66 g
MUFA 20:10.125 g
MUFA 22:10.0 g
Magnesium, Mg220 mg
Manganese, Mn1.87 mg
Niacin1.0 mg
PUFA 18:21.16 g
PUFA 18:31.08 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P70.0 mg
Phytosterols58.0 mg
Potassium, K955 mg
Protein4.88 g
Retinol0.0 µg
Riboflavin0.428 mg
SFA 10:00.05 g
SFA 12:00.037 g
SFA 14:00.315 g
SFA 15:00.131 g
SFA 16:04.99 g
SFA 17:00.094 g
SFA 18:00.6 g
SFA 20:00.379 g
SFA 22:00.387 g
SFA 24:00.294 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se4.6 µg
Sodium, Na50.0 mg
Thiamin0.514 mg
Total lipid (fat)15.2 g
Vitamin A, IU3130.0 IU
Vitamin A, RAE156 µg
Vitamin B-120.0 µg
Vitamin B-61.74 mg
Vitamin C, total ascorbic acid61.2 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water9.31 g
Zinc, Zn3.23 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined1.2 g
1.0undetermined3.3 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072076
Calcium, Ca10873014
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983120
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926451AAnalytical
Fatty acids, total polyunsaturated12936461AAnalytical
Fatty acids, total saturated12586061AAnalytical
Fiber, total dietary10792912
Folate, DFE11904350NCCalculated
Folate, food11874320BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, total11774170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893034
MUFA 14:112746251AAnalytical
MUFA 16:112756261AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
MUFA 22:112796300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Magnesium, Mg10903043
Manganese, Mn11013150
Niacin11674061
PUFA 18:212696181AAnalytical
PUFA 18:312706191AAnalytical
PUFA 18:412766270ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:412716200ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:5 n-3 (EPA)12786290ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:5 n-3 (DPA)12806310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:6 n-3 (DHA)12726210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Phosphorus, P10913053
Phytosterols12836360
Potassium, K10923065
Protein10032033
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 22:012736241AAnalytical
SFA 24:013016541AAnalytical
SFA 4:012596070ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 6:012606080ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 8:012616090ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Selenium, Se11033170CAZNCalculated from different food; From average values for food category; No adjustment; Retention factors not used
Sodium, Na10933076
Thiamin11654041
Total lipid (fat)10042044
Vitamin A, IU11043181
Vitamin A, RAE11063201
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624011
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512557
Zinc, Zn10953093

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.