DataOfWorld

Nutrition reference

Cheese Product, Pasteurized Process, American, Vitamin D Fortified

Cheese Product, Pasteurized Process, American, Vitamin D Fortified is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 307 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

77.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca99.9th percentile
Carbohydrate, By Difference43.9th percentile
Cholesterol83.2th percentile
Choline, Total67.5th percentile
Copper, Cu13.9th percentile
Fatty Acids, Total Monounsaturated80.1th percentile
Fatty Acids, Total Polyunsaturated53.1th percentile
Fatty Acids, Total Saturated96.5th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total52.8th percentile
Iron, Fe43.9th percentile
Magnesium, Mg80.2th percentile
Niacin13.7th percentile
Phosphorus, P99.2th percentile
Potassium, K73.6th percentile
Protein75.0th percentile
Riboflavin93.4th percentile
Selenium, Se64.1th percentile
Sodium, Na98.2th percentile
Thiamin24.9th percentile
Total Sugars72.7th percentile
Total Lipid (Fat)90.5th percentile
Vitamin A, Rae95.6th percentile
Vitamin B-1284.9th percentile
Vitamin B-652.0th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)98.5th percentile
Vitamin E (Alpha-Tocopherol)68.3th percentile
Vitamin K (Phylloquinone)52.6th percentile
Zinc, Zn79.2th percentile

Key facts

Serving size
100 g reference basis
Calories
307
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash6.94 g
Betaine1.2 mg
Caffeine0.0 mg
Calcium, Ca1380.0 mg
Carbohydrate, by difference8.85 g
Carotene, alpha1.0 µg
Carotene, beta248 µg
Cholesterol78.0 mg
Choline, total35.8 mg
Copper, Cu0.027 mg
Cryptoxanthin, beta23.0 µg
Energy307 kcal
Fatty acids, total monounsaturated5.66 g
Fatty acids, total polyunsaturated0.99 g
Fatty acids, total saturated12.9 g
Fatty acids, total trans0.817 g
Fatty acids, total trans-monoenoic0.657 g
Fatty acids, total trans-polyenoic0.16 g
Fiber, total dietary0.0 g
Folate, DFE18.0 µg
Folate, food18.0 µg
Folate, total18.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.14 g
Glucose0.0 g
Iron, Fe0.95 mg
Lactose6.1 g
Lutein + zeaxanthin60.0 µg
Lycopene0.0 µg
MUFA 14:10.2 g
MUFA 15:10.0 g
MUFA 16:10.376 g
MUFA 16:1 c0.307 g
MUFA 17:10.041 g
MUFA 18:14.99 g
MUFA 18:1 c4.41 g
MUFA 20:10.041 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.001 g
Magnesium, Mg34.0 mg
Maltose0.0 g
Manganese, Mn0.061 mg
Niacin0.17 mg
PUFA 18:20.8 g
PUFA 18:2 CLAs0.112 g
PUFA 18:2 n-6 c,c0.53 g
PUFA 18:30.095 g
PUFA 18:3 n-3 c,c,c (ALA)0.09 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:3i0.003 g
PUFA 18:40.005 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:30.024 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.023 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.008 g
PUFA 22:40.005 g
PUFA 22:5 n-3 (DPA)0.013 g
PUFA 22:6 n-3 (DHA)0.002 g
Pantothenic acid0.463 mg
Phosphorus, P768 mg
Potassium, K295 mg
Protein16.1 g
Retinol248 µg
Riboflavin0.425 mg
SFA 10:00.574 g
SFA 12:00.68 g
SFA 14:02.1 g
SFA 15:00.222 g
SFA 16:05.9 g
SFA 17:00.129 g
SFA 18:02.24 g
SFA 20:00.029 g
SFA 22:00.013 g
SFA 24:00.006 g
SFA 4:00.442 g
SFA 6:00.366 g
SFA 8:00.241 g
Selenium, Se16.2 µg
Sodium, Na1280.0 mg
Sucrose0.0 g
TFA 16:1 t0.069 g
TFA 18:1 t0.587 g
TFA 18:2 t not further defined0.158 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.04 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.04 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.01 mg
Tocotrienol, delta0.02 mg
Tocotrienol, gamma0.0 mg
Total Sugars6.24 g
Total lipid (fat)23.1 g
Vitamin A, IU1260.0 IU
Vitamin A, RAE270 µg
Vitamin B-121.52 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.124 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)6.5 µg
Vitamin D (D2 + D3), International Units259 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)6.5 µg
Vitamin E (alpha-tocopherol)0.84 mg
Vitamin E, added0.0 mg
Vitamin K (Menaquinone-4)5.0 µg
Vitamin K (phylloquinone)3.1 µg
Water45.1 g
Zinc, Zn2.21 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined19.0 g
1.0undetermined21.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash100720716AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730116AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083223AAnalytical
Carotene, beta11073213AAnalytical
Cholesterol12536013AAnalytical
Choline, total11804210
Copper, Cu109831216AAnalytical
Cryptoxanthin, beta11203343AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, total11774170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122129AAnalytical
Galactose10752879AAnalytical
Glucose10112119AAnalytical
Iron, Fe108930316AAnalytical
Lactose10132139AAnalytical
Lutein + zeaxanthin11233383AAnalytical
Lycopene11223373AAnalytical
MUFA 14:1127462516AAnalytical
MUFA 15:1133369716AAnalytical
MUFA 16:1127562616
MUFA 16:1 c131467316AAnalytical
MUFA 17:1132368716AAnalytical
MUFA 18:1126861716
MUFA 18:1 c131567416AAnalytical
MUFA 20:1127762816AAnalytical
MUFA 22:1127963016
MUFA 22:1 c131767616AAnalytical
MUFA 24:1 c131267116AAnalytical
Magnesium, Mg109030416AAnalytical
Maltose10142149AAnalytical
Manganese, Mn110131516AAnalytical
Niacin11674061AAnalytical
PUFA 18:2126961816
PUFA 18:2 CLAs131167016AAnalytical
PUFA 18:2 n-6 c,c131667516AAnalytical
PUFA 18:3127061916
PUFA 18:3 n-3 c,c,c (ALA)140485116AAnalytical
PUFA 18:3 n-6 c,c,c132168516AAnalytical
PUFA 18:3i140985616AAnalytical
PUFA 18:4127662716AAnalytical
PUFA 20:2 n-6 c,c131367216AAnalytical
PUFA 20:3132568916
PUFA 20:3 n-3140585216AAnalytical
PUFA 20:3 n-6140685316AAnalytical
PUFA 20:4127162016AAnalytical
PUFA 20:5 n-3 (EPA)127862916AAnalytical
PUFA 22:4141185816AAnalytical
PUFA 22:5 n-3 (DPA)128063116AAnalytical
PUFA 22:6 n-3 (DHA)127262116AAnalytical
Pantothenic acid11704102AAnalytical
Phosphorus, P109130516AAnalytical
Potassium, K109230616AAnalytical
Protein100320316AAnalytical
Retinol11053193AAnalytical
Riboflavin11664054AAnalytical
SFA 10:0126261016AAnalytical
SFA 12:0126361116AAnalytical
SFA 14:0126461216AAnalytical
SFA 15:0129965216AAnalytical
SFA 16:0126561316AAnalytical
SFA 17:0130065316AAnalytical
SFA 18:0126661416AAnalytical
SFA 20:0126761516AAnalytical
SFA 22:0127362416AAnalytical
SFA 24:0130165416AAnalytical
SFA 4:0125960716AAnalytical
SFA 6:0126060816AAnalytical
SFA 8:0126160916AAnalytical
Selenium, Se11033173AAnalytical
Sodium, Na109330716AAnalytical
Sucrose10102109AAnalytical
TFA 16:1 t130366216AAnalytical
TFA 18:1 t130466316AAnalytical
TFA 18:2 t not further defined130666516AAnalytical
TFA 22:1 t130566416AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654042AAnalytical
Tocopherol, beta11253412AAnalytical
Tocopherol, delta11273432AAnalytical
Tocopherol, gamma11263422AAnalytical
Tocotrienol, alpha11283442AAnalytical
Tocotrienol, beta11293452AAnalytical
Tocotrienol, delta11313472AAnalytical
Tocotrienol, gamma11303462AAnalytical
Total Sugars20002699AAnalytical
Total lipid (fat)100420416AAnalytical
Vitamin A, IU11043183
Vitamin A, RAE11063203
Vitamin B-1211784183AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624010BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin D (D2 + D3)11143283
Vitamin D (D2 + D3), International Units11103243AAnalytical
Vitamin D2 (ergocalciferol)11113253AAnalytical
Vitamin D3 (cholecalciferol)11123263AAnalytical
Vitamin E (alpha-tocopherol)11093232AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water105125516AAnalytical
Zinc, Zn109530916AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese, Processed Cheese FoodSimilarity: 100.0 · Common Nutrients: 30Cheese, With WineSimilarity: 100.0 · Common Nutrients: 30Cheese, American And Swiss BlendsSimilarity: 86.4 · Common Nutrients: 30Cheese, AmericanSimilarity: 86.4 · Common Nutrients: 30Cheese, Pasteurized Process Cheese Food Or Product, American, SinglesSimilarity: 82.3 · Common Nutrients: 15

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.