DataOfWorld

Nutrition reference

Cheese, Pasteurized Process Cheese Food Or Product, American, Singles

Cheese, Pasteurized Process Cheese Food Or Product, American, Singles is published in Dairy and Egg Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 310 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

78.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca100.0th percentile
Carbohydrate, By Difference42.5th percentile
Cholesterol80.9th percentile
Copper, Cu2.6th percentile
Fatty Acids, Total Monounsaturated75.7th percentile
Fatty Acids, Total Saturated96.9th percentile
Iron, Fe56.1th percentile
Magnesium, Mg80.2th percentile
Phosphorus, P99.5th percentile
Potassium, K53.2th percentile
Protein74.4th percentile
Sodium, Na98.6th percentile
Total Lipid (Fat)91.0th percentile
Vitamin D (D2 + D3)97.6th percentile
Zinc, Zn80.9th percentile

Key facts

Serving size
100 g reference basis
Calories
310
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
Foundation
Publication date
10/26/2023
Historical reference
No
Nutrients
Ash7.6 g
Calcium, Ca1500.0 mg
Carbohydrate, by difference8.19 g
Cholesterol73.2 mg
Copper, Cu0.0 mg
Energy (Atwater General Factors)310 kcal
Energy (Atwater Specific Factors)308 kcal
Fatty acids, total monounsaturated4.89 g
Fatty acids, total saturated13.7 g
Iodine, I52.5 µg
Iron, Fe1.3 mg
Magnesium, Mg34.6 mg
Manganese, Mn0.065 mg
Nitrogen2.44 g
PUFA 18:20.558 g
Phosphorus, P880 mg
Potassium, K212 mg
Protein15.6 g
Retinol156 µg
SFA 12:00.723 g
SFA 14:02.2 g
SFA 16:06.52 g
SFA 18:02.13 g
Sodium, Na1420.0 mg
Total lipid (fat)23.9 g
Vitamin D (D2 + D3)4.42 µg
Vitamin D (D2 + D3), International Units177 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)4.42 µg
Water44.8 g
Zinc, Zn2.38 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0RACC30.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072078AAnalytical
Calcium, Ca10873018AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Cholesterol12536018AAnalytical
Copper, Cu10983128AAnalytical
Energy (Atwater General Factors)2047957NoneNCCalculated
Energy (Atwater Specific Factors)2048958NoneNCCalculated
Fatty acids, total monounsaturated12926458AAnalytical
Fatty acids, total saturated12586068AAnalytical
Iodine, I11003148AAnalytical
Iron, Fe10893038AAnalytical
Magnesium, Mg10903048AAnalytical
Manganese, Mn11013158AAnalytical
Nitrogen10022028AAnalytical
PUFA 18:212696188AAnalytical
Phosphorus, P10913058AAnalytical
Potassium, K10923068AAnalytical
Protein1003203NoneNCCalculated
Retinol11053198AAnalytical
SFA 12:012636118AAnalytical
SFA 14:012646128AAnalytical
SFA 16:012656138AAnalytical
SFA 18:012666148AAnalytical
Sodium, Na10933078AAnalytical
Total lipid (fat)10042048AAnalytical
Vitamin D (D2 + D3)1114328NoneNCCalculated
Vitamin D (D2 + D3), International Units1110324NoneNCCalculated
Vitamin D2 (ergocalciferol)11113258AAnalytical
Vitamin D3 (cholecalciferol)11123268AAnalytical
Water10512558AAnalytical
Zinc, Zn10953098AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese Product, Pasteurized Process, American, Vitamin D FortifiedSimilarity: 82.3 · Common Nutrients: 15Cheese, Processed Cheese FoodSimilarity: 82.3 · Common Nutrients: 15Cheese, With WineSimilarity: 82.3 · Common Nutrients: 15Cheese, American And Swiss BlendsSimilarity: 78.1 · Common Nutrients: 15Cheese, AmericanSimilarity: 78.1 · Common Nutrients: 15

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.