DataOfWorld

Nutrition reference

Turkey, Gizzard, All Classes, Raw

Turkey, Gizzard, All Classes, Raw is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 111 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

30.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca36.3th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol97.8th percentile
Choline, Total91.4th percentile
Copper, Cu86.0th percentile
Fatty Acids, Total Monounsaturated32.3th percentile
Fatty Acids, Total Polyunsaturated43.5th percentile
Fatty Acids, Total Saturated38.1th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total26.3th percentile
Iron, Fe84.7th percentile
Magnesium, Mg44.8th percentile
Niacin88.5th percentile
Phosphorus, P63.2th percentile
Potassium, K45.1th percentile
Protein79.5th percentile
Riboflavin87.5th percentile
Selenium, Se87.1th percentile
Sodium, Na44.9th percentile
Thiamin38.3th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)38.5th percentile
Vitamin A, Rae74.6th percentile
Vitamin B-1296.1th percentile
Vitamin B-667.5th percentile
Vitamin C, Total Ascorbic Acid78.8th percentile
Vitamin D (D2 + D3)84.0th percentile
Vitamin E (Alpha-Tocopherol)31.1th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn85.5th percentile

Key facts

Serving size
100 g reference basis
Calories
111
Food category
Poultry Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.05 g
Alcohol, ethyl0.0 g
Arginine1.12 g
Ash0.93 g
Aspartic acid1.49 g
Betaine1.9 mg
Caffeine0.0 mg
Calcium, Ca16.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol271 mg
Choline, total89.7 mg
Copper, Cu0.22 mg
Cryptoxanthin, beta0.0 µg
Cystine0.222 g
Energy111 kcal
Fatty acids, total monounsaturated0.795 g
Fatty acids, total polyunsaturated0.708 g
Fatty acids, total saturated0.929 g
Fatty acids, total trans0.031 g
Fatty acids, total trans-monoenoic0.024 g
Fatty acids, total trans-polyenoic0.006 g
Fiber, total dietary0.0 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Glutamic acid2.5 g
Glycine1.03 g
Histidine0.418 g
Hydroxyproline0.58 g
Iron, Fe2.78 mg
Isoleucine0.544 g
Leucine1.37 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine1.44 g
MUFA 14:10.003 g
MUFA 15:10.0 g
MUFA 16:10.058 g
MUFA 16:1 c0.057 g
MUFA 17:10.003 g
MUFA 18:10.72 g
MUFA 18:1 c0.697 g
MUFA 20:10.011 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.0 g
Magnesium, Mg19.0 mg
Manganese, Mn0.085 mg
Methionine0.483 g
Niacin6.23 mg
PUFA 18:20.53 g
PUFA 18:2 CLAs0.001 g
PUFA 18:2 n-6 c,c0.523 g
PUFA 18:30.023 g
PUFA 18:3 n-3 c,c,c (ALA)0.023 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.007 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.007 g
PUFA 20:40.096 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.028 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.007 g
Pantothenic acid0.914 mg
Phenylalanine0.704 g
Phosphorus, P164 mg
Potassium, K185 mg
Proline1.16 g
Protein18.8 g
Retinol46.0 µg
Riboflavin0.327 mg
SFA 10:00.004 g
SFA 12:00.006 g
SFA 14:00.021 g
SFA 15:00.004 g
SFA 16:00.579 g
SFA 17:00.008 g
SFA 18:00.284 g
SFA 20:00.005 g
SFA 22:00.009 g
SFA 24:00.008 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se28.8 µg
Serine0.821 g
Sodium, Na147 mg
TFA 16:1 t0.001 g
TFA 18:1 t0.023 g
TFA 18:2 t not further defined0.006 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.061 mg
Threonine0.692 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.15 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.0 g
Total lipid (fat)3.37 g
Tryptophan0.208 g
Tyrosine0.605 g
Valine0.674 g
Vitamin A, IU154 IU
Vitamin A, RAE46.0 µg
Vitamin B-123.61 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.198 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin D (D2 + D3), International Units19.0 IU
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin K (phylloquinone)0.0 µg
Water77.5 g
Zinc, Zn3.03 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
4.0undetermined113.0 g
1.0undetermined63.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072074AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536014AAnalytical
Choline, total11804210
Copper, Cu10983124AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874321AAnalytical
Folate, total11774171AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285211AAnalytical
Iron, Fe10893034AAnalytical
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:112746252AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146732AAnalytical
MUFA 17:113236872AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156742AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796300
MUFA 22:1 c13176762AAnalytical
MUFA 24:1 c13126712AAnalytical
Magnesium, Mg10903044AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155060AAnalytical
Niacin11674063AAnalytical
PUFA 18:212696180
PUFA 18:2 CLAs13116702AAnalytical
PUFA 18:2 n-6 c,c13166752AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048512AAnalytical
PUFA 18:3 n-6 c,c,c13216852AAnalytical
PUFA 18:412766272AAnalytical
PUFA 20:2 n-6 c,c13136722AAnalytical
PUFA 20:313256890
PUFA 20:3 n-314058522AAnalytical
PUFA 20:3 n-614068532AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786292AAnalytical
PUFA 22:414118582AAnalytical
PUFA 22:5 n-3 (DPA)12806312AAnalytical
PUFA 22:6 n-3 (DHA)12726212AAnalytical
Pantothenic acid11704101AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Proline12265170AAnalytical
Protein10032035AAnalytical
Retinol11053191AAnalytical
Riboflavin11664053AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 15:012996522AAnalytical
SFA 16:012656132AAnalytical
SFA 17:013006532AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676152AAnalytical
SFA 22:012736242AAnalytical
SFA 24:013016542AAnalytical
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616092AAnalytical
Selenium, Se11033172AAnalytical
Serine12275180AAnalytical
Sodium, Na10933074AAnalytical
TFA 16:1 t13036622AAnalytical
TFA 18:1 t13046632AAnalytical
TFA 18:2 t not further defined13066652AAnalytical
TFA 22:1 t13056642AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654043AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042044AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784182AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754153AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Vitamin D (D2 + D3)11143281
Vitamin D (D2 + D3), International Units11103241AAnalytical
Vitamin D3 (cholecalciferol)11123261AAnalytical
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512554AAnalytical
Zinc, Zn10953094AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Lamb, Variety Meats And By-Products, Lungs, Cooked, BraisedSimilarity: 70.9 · Common Nutrients: 25Turkey, Retail Parts, Drumstick, Meat And Skin, RawSimilarity: 69.9 · Common Nutrients: 30Lamb, Variety Meats And By-Products, Spleen, RawSimilarity: 68.9 · Common Nutrients: 25Turkey, Drumstick, From Whole Bird, Meat Only, With Added Solution, RoastedSimilarity: 68.0 · Common Nutrients: 30Turkey, Dark Meat, Meat Only, With Added Solution, Cooked, RoastedSimilarity: 68.0 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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