Nutrition reference

Chicken, Broilers Or Fryers, Meat Only, Cooked, Roasted

Chicken, Broilers Or Fryers, Meat Only, Cooked, Roasted is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 190 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

53.8Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
190
Food category
Poultry Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.58 g
Alcohol, ethyl0.0 g
Arginine1.74 g
Ash1.02 g
Aspartic acid2.58 g
Betaine5.7 mg
Caffeine0.0 mg
Calcium, Ca15.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol89.0 mg
Choline, total78.8 mg
Copper, Cu0.067 mg
Cryptoxanthin, beta0.0 µg
Cystine0.37 g
Energy190 kcal
Fatty acids, total monounsaturated2.66 g
Fatty acids, total polyunsaturated1.69 g
Fatty acids, total saturated2.04 g
Fiber, total dietary0.0 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Glutamic acid4.33 g
Glycine1.42 g
Histidine0.898 g
Iron, Fe1.21 mg
Isoleucine1.53 g
Leucine2.17 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine2.46 g
MUFA 16:10.35 g
MUFA 18:12.22 g
MUFA 20:10.04 g
MUFA 22:10.0 g
Magnesium, Mg25.0 mg
Manganese, Mn0.019 mg
Methionine0.801 g
Niacin9.17 mg
PUFA 18:21.37 g
PUFA 18:30.07 g
PUFA 18:40.0 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.04 g
Pantothenic acid1.1 mg
Phenylalanine1.15 g
Phosphorus, P195 mg
Potassium, K243 mg
Proline1.19 g
Protein28.9 g
Retinol16.0 µg
Riboflavin0.178 mg
SFA 10:00.0 g
SFA 12:00.02 g
SFA 14:00.06 g
SFA 16:01.41 g
SFA 18:00.49 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se22.0 µg
Serine0.995 g
Sodium, Na86.0 mg
Theobromine0.0 mg
Thiamin0.069 mg
Threonine1.22 g
Total Sugars0.0 g
Total lipid (fat)7.41 g
Tryptophan0.338 g
Tyrosine0.977 g
Valine1.44 g
Vitamin A, IU53.0 IU
Vitamin A, RAE16.0 µg
Vitamin B-120.33 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.47 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D (D2 + D3), International Units5.0 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)2.4 µg
Water63.8 g
Zinc, Zn2.1 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined146.0 g
1.0undetermined140.0 g
1.0undetermined8.7 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110
Ash100720716
Aspartic acid12235140
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730116
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536010
Choline, total11804210
Copper, Cu109831216
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930316
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030416
Manganese, Mn110131516
Methionine12155060
Niacin11674068
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P109130516
Potassium, K109230616
Proline12265170
Protein100320316
Retinol11053190NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Riboflavin11664058
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 6:012606080ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 8:012616090ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Selenium, Se11033170BFYNBased on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used
Serine12275180
Sodium, Na109330716
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654048
Threonine12115020
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)100420416
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E (alpha-tocopherol)11093230NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844290ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300CAZNCalculated from different food; From average values for food category; No adjustment; Retention factors not used
Water105125516
Zinc, Zn109530916

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.