Nutrition reference
Chicken, Broilers Or Fryers, Separable Fat, Raw
Chicken, Broilers Or Fryers, Separable Fat, Raw is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 629 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 629
- Food category
- Poultry Products
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alanine 0.303 g Alcohol, ethyl 0.0 g Arginine 0.288 g Ash 0.28 g Aspartic acid 0.334 g Betaine 0.6 mg Caffeine 0.0 mg Calcium, Ca 7.0 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0.0 µg Carotene, beta 0.0 µg Cholesterol 58.0 mg Choline, total 15.7 mg Copper, Cu 0.029 mg Cryptoxanthin, beta 0.0 µg Cystine 0.062 g Energy 629 kcal Fatty acids, total monounsaturated 30.3 g Fatty acids, total polyunsaturated 14.2 g Fatty acids, total saturated 20.2 g Fatty acids, total trans 0.748 g Fiber, total dietary 0.0 g Folate, DFE 1.0 µg Folate, food 1.0 µg Folate, total 1.0 µg Folic acid 0.0 µg Glutamic acid 0.464 g Glycine 0.595 g Histidine 0.072 g Iron, Fe 0.7 mg Isoleucine 0.12 g Leucine 0.219 g Lutein + zeaxanthin 0.0 µg Lycopene 0.0 µg Lysine 0.223 g MUFA 16:1 3.86 g MUFA 18:1 25.3 g MUFA 20:1 0.73 g MUFA 22:1 0.0 g Magnesium, Mg 6.0 mg Manganese, Mn 0.014 mg Methionine 0.075 g Niacin 2.04 mg PUFA 18:2 13.3 g PUFA 18:3 0.7 g PUFA 18:4 0.0 g PUFA 20:4 0.04 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.19 mg Phenylalanine 0.126 g Phosphorus, P 54.0 mg Potassium, K 64.0 mg Proline 0.348 g Protein 3.73 g Retinol 125 µg Riboflavin 0.059 mg SFA 10:0 0.0 g SFA 12:0 0.04 g SFA 14:0 0.6 g SFA 16:0 14.6 g SFA 18:0 4.08 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 9.7 µg Serine 0.152 g Sodium, Na 32.0 mg Theobromine 0.0 mg Thiamin 0.021 mg Threonine 0.133 g Total Sugars 0.0 g Total lipid (fat) 68.0 g Tryptophan 0.03 g Tyrosine 0.085 g Valine 0.157 g Vitamin A, IU 509 IU Vitamin A, RAE 125 µg Vitamin B-12 0.07 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 3.3 µg Vitamin D (D2 + D3), International Units 130 IU Vitamin D3 (cholecalciferol) 3.3 µg Vitamin E (alpha-tocopherol) 2.73 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.4 µg Water 28.9 g Zinc, Zn 0.45 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 0.5 | undetermined | 52.0 g |
| 1.0 | undetermined | 12.8 g |
| 1.0 | undetermined | 32.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alanine | 1222 | 513 | 0 | ||
| Alcohol, ethyl | 1018 | 221 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Arginine | 1220 | 511 | 0 | ||
| Ash | 1007 | 207 | 24 | ||
| Aspartic acid | 1223 | 514 | 0 | ||
| Betaine | 1198 | 454 | 0 | BFNN | Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used |
| Caffeine | 1057 | 262 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Calcium, Ca | 1087 | 301 | 24 | ||
| Carbohydrate, by difference | 1005 | 205 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, alpha | 1108 | 322 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Carotene, beta | 1107 | 321 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cholesterol | 1253 | 601 | 8 | ||
| Choline, total | 1180 | 421 | 0 | BFNN | Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used |
| Copper, Cu | 1098 | 312 | 24 | ||
| Cryptoxanthin, beta | 1120 | 334 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Cystine | 1216 | 507 | 0 | ||
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | ||
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | ||
| Fatty acids, total saturated | 1258 | 606 | 0 | ||
| Fatty acids, total trans | 1257 | 605 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Fiber, total dietary | 1079 | 291 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | ||
| Folate, total | 1177 | 417 | 0 | ||
| Folic acid | 1186 | 431 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Glutamic acid | 1224 | 515 | 0 | ||
| Glycine | 1225 | 516 | 0 | ||
| Histidine | 1221 | 512 | 0 | ||
| Iron, Fe | 1089 | 303 | 24 | ||
| Isoleucine | 1212 | 503 | 0 | ||
| Leucine | 1213 | 504 | 0 | ||
| Lutein + zeaxanthin | 1123 | 338 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lycopene | 1122 | 337 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Lysine | 1214 | 505 | 0 | ||
| MUFA 16:1 | 1275 | 626 | 70 | ||
| MUFA 18:1 | 1268 | 617 | 70 | ||
| MUFA 20:1 | 1277 | 628 | 12 | ||
| MUFA 22:1 | 1279 | 630 | 0 | ||
| Magnesium, Mg | 1090 | 304 | 24 | ||
| Manganese, Mn | 1101 | 315 | 24 | ||
| Methionine | 1215 | 506 | 0 | ||
| Niacin | 1167 | 406 | 16 | ||
| PUFA 18:2 | 1269 | 618 | 70 | ||
| PUFA 18:3 | 1270 | 619 | 56 | ||
| PUFA 18:4 | 1276 | 627 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| PUFA 20:4 | 1271 | 620 | 5 | ||
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | ||
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 2 | ||
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 2 | ||
| Pantothenic acid | 1170 | 410 | 0 | ||
| Phenylalanine | 1217 | 508 | 0 | ||
| Phosphorus, P | 1091 | 305 | 24 | ||
| Potassium, K | 1092 | 306 | 24 | ||
| Proline | 1226 | 517 | 0 | ||
| Protein | 1003 | 203 | 40 | ||
| Retinol | 1105 | 319 | 0 | O | Other procedure used from imputing |
| Riboflavin | 1166 | 405 | 16 | ||
| SFA 10:0 | 1262 | 610 | 0 | ||
| SFA 12:0 | 1263 | 611 | 14 | ||
| SFA 14:0 | 1264 | 612 | 62 | ||
| SFA 16:0 | 1265 | 613 | 70 | ||
| SFA 18:0 | 1266 | 614 | 70 | ||
| SFA 4:0 | 1259 | 607 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| SFA 6:0 | 1260 | 608 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| SFA 8:0 | 1261 | 609 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Selenium, Se | 1103 | 317 | 2 | A | Analytical |
| Serine | 1227 | 518 | 0 | ||
| Sodium, Na | 1093 | 307 | 24 | ||
| Theobromine | 1058 | 263 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Thiamin | 1165 | 404 | 16 | ||
| Threonine | 1211 | 502 | 0 | ||
| Total Sugars | 2000 | 269 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Total lipid (fat) | 1004 | 204 | 40 | ||
| Tryptophan | 1210 | 501 | 0 | ||
| Tyrosine | 1218 | 509 | 0 | ||
| Valine | 1219 | 510 | 0 | ||
| Vitamin A, IU | 1104 | 318 | 6 | ||
| Vitamin A, RAE | 1106 | 320 | 0 | NC | Calculated |
| Vitamin B-12 | 1178 | 418 | 0 | ||
| Vitamin B-12, added | 1246 | 578 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin B-6 | 1175 | 415 | 0 | ||
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | BFNN | Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Vitamin D3 (cholecalciferol) | 1112 | 326 | 0 | BFFN | Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | NR | Nutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298 |
| Vitamin E, added | 1242 | 573 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | CAZN | Calculated from different food; From average values for food category; No adjustment; Retention factors not used |
| Water | 1051 | 255 | 34 | ||
| Zinc, Zn | 1095 | 309 | 24 |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.