Nutrition reference

Chicken, Broilers Or Fryers, Separable Fat, Raw

Chicken, Broilers Or Fryers, Separable Fat, Raw is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 629 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

98.6Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
629
Food category
Poultry Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.303 g
Alcohol, ethyl0.0 g
Arginine0.288 g
Ash0.28 g
Aspartic acid0.334 g
Betaine0.6 mg
Caffeine0.0 mg
Calcium, Ca7.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol58.0 mg
Choline, total15.7 mg
Copper, Cu0.029 mg
Cryptoxanthin, beta0.0 µg
Cystine0.062 g
Energy629 kcal
Fatty acids, total monounsaturated30.3 g
Fatty acids, total polyunsaturated14.2 g
Fatty acids, total saturated20.2 g
Fatty acids, total trans0.748 g
Fiber, total dietary0.0 g
Folate, DFE1.0 µg
Folate, food1.0 µg
Folate, total1.0 µg
Folic acid0.0 µg
Glutamic acid0.464 g
Glycine0.595 g
Histidine0.072 g
Iron, Fe0.7 mg
Isoleucine0.12 g
Leucine0.219 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.223 g
MUFA 16:13.86 g
MUFA 18:125.3 g
MUFA 20:10.73 g
MUFA 22:10.0 g
Magnesium, Mg6.0 mg
Manganese, Mn0.014 mg
Methionine0.075 g
Niacin2.04 mg
PUFA 18:213.3 g
PUFA 18:30.7 g
PUFA 18:40.0 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.19 mg
Phenylalanine0.126 g
Phosphorus, P54.0 mg
Potassium, K64.0 mg
Proline0.348 g
Protein3.73 g
Retinol125 µg
Riboflavin0.059 mg
SFA 10:00.0 g
SFA 12:00.04 g
SFA 14:00.6 g
SFA 16:014.6 g
SFA 18:04.08 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se9.7 µg
Serine0.152 g
Sodium, Na32.0 mg
Theobromine0.0 mg
Thiamin0.021 mg
Threonine0.133 g
Total Sugars0.0 g
Total lipid (fat)68.0 g
Tryptophan0.03 g
Tyrosine0.085 g
Valine0.157 g
Vitamin A, IU509 IU
Vitamin A, RAE125 µg
Vitamin B-120.07 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.02 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)3.3 µg
Vitamin D (D2 + D3), International Units130 IU
Vitamin D3 (cholecalciferol)3.3 µg
Vitamin E (alpha-tocopherol)2.73 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)2.4 µg
Water28.9 g
Zinc, Zn0.45 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined52.0 g
1.0undetermined12.8 g
1.0undetermined32.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110
Ash100720724
Aspartic acid12235140
Betaine11984540BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730124
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536018
Choline, total11804210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Copper, Cu109831224
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930324
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050
MUFA 16:1127562670
MUFA 18:1126861770
MUFA 20:1127762812
MUFA 22:112796300
Magnesium, Mg109030424
Manganese, Mn110131524
Methionine12155060
Niacin116740616
PUFA 18:2126961870
PUFA 18:3127061956
PUFA 18:412766270ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:412716205
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806312
PUFA 22:6 n-3 (DHA)12726212
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P109130524
Potassium, K109230624
Proline12265170
Protein100320340
Retinol11053190OOther procedure used from imputing
Riboflavin116640516
SFA 10:012626100
SFA 12:0126361114
SFA 14:0126461262
SFA 16:0126561370
SFA 18:0126661470
SFA 4:012596070ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 6:012606080ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 8:012616090ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Selenium, Se11033172AAnalytical
Serine12275180
Sodium, Na109330724
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540416
Threonine12115020
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)100420440
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043186
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)11143280BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093230NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300CAZNCalculated from different food; From average values for food category; No adjustment; Retention factors not used
Water105125534
Zinc, Zn109530924

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.