DataOfWorld

Nutrition reference

Sauce, Sofrito, Prepared From Recipe

Sauce, Sofrito, Prepared From Recipe is published in Soups, Sauces, and Gravies as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 237 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

64.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca43.3th percentile
Carbohydrate, By Difference34.1th percentile
Copper, Cu79.5th percentile
Fiber, Total Dietary66.5th percentile
Folate, Total74.7th percentile
Iron, Fe43.5th percentile
Magnesium, Mg67.4th percentile
Niacin62.7th percentile
Phosphorus, P56.7th percentile
Potassium, K89.0th percentile
Protein69.3th percentile
Riboflavin68.5th percentile
Sodium, Na97.5th percentile
Thiamin83.5th percentile
Total Lipid (Fat)85.5th percentile
Vitamin B-683.6th percentile
Vitamin C, Total Ascorbic Acid91.2th percentile
Zinc, Zn68.7th percentile

Key facts

Serving size
100 g reference basis
Calories
237
Food category
Soups, Sauces, and Gravies
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash3.88 g
Calcium, Ca20.0 mg
Carbohydrate, by difference5.46 g
Copper, Cu0.165 mg
Energy237 kcal
Fiber, total dietary1.7 g
Folate, DFE43.0 µg
Folate, food43.0 µg
Folate, total43.0 µg
Folic acid0.0 µg
Iron, Fe0.94 mg
Magnesium, Mg25.0 mg
Manganese, Mn0.191 mg
Niacin2.92 mg
Pantothenic acid0.597 mg
Phosphorus, P139 mg
Potassium, K401 mg
Protein12.8 g
Riboflavin0.212 mg
Sodium, Na1140.0 mg
Thiamin0.284 mg
Total lipid (fat)18.2 g
Vitamin B-60.364 mg
Vitamin C, total ascorbic acid20.4 mg
Water59.7 g
Zinc, Zn1.41 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined103.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072072AAnalytical
Calcium, Ca10873012AAnalytical
Carbohydrate, by difference10052050NCCalculated
Copper, Cu10983122AAnalytical
Energy10082080NCCalculated
Fiber, total dietary10792912AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874322AAnalytical
Folate, total11774172AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893032AAnalytical
Magnesium, Mg10903042AAnalytical
Manganese, Mn11013151AAnalytical
Niacin11674062AAnalytical
Pantothenic acid11704102AAnalytical
Phosphorus, P10913052AAnalytical
Potassium, K10923062AAnalytical
Protein10032032AAnalytical
Riboflavin11664052AAnalytical
Sodium, Na10933072AAnalytical
Thiamin11654042AAnalytical
Total lipid (fat)10042042AAnalytical
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624012AAnalytical
Water10512552AAnalytical
Zinc, Zn10953092AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Pork Shish Kabob With Vegetables, Excluding PotatoesSimilarity: 72.2 · Common Nutrients: 18Stewed Pork, Puerto Rican StyleSimilarity: 71.2 · Common Nutrients: 18Kfc, Fried Chicken, Original Recipe, Drumstick, Meat And Skin With BreadingSimilarity: 68.6 · Common Nutrients: 15Stuffed Green Pepper, Puerto Rican StyleSimilarity: 66.5 · Common Nutrients: 18Kfc, Popcorn ChickenSimilarity: 64.1 · Common Nutrients: 16

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.