Nutrition reference

Smart Soup, Greek Minestrone

Smart Soup, Greek Minestrone is published in Soups, Sauces, and Gravies as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 40 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

8.6Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
40.0
Food category
Soups, Sauces, and Gravies
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash1.0 g
Calcium, Ca21.0 mg
Carbohydrate, by difference8.4 g
Carotene, beta249 µg
Cholesterol0.0 mg
Energy40.0 kcal
Fatty acids, total saturated0.0 g
Fatty acids, total trans0.0 g
Fiber, total dietary2.7 g
Iron, Fe1.0 mg
Protein1.7 g
Retinol0.0 µg
Sodium, Na138 mg
Total Sugars2.7 g
Total lipid (fat)0.53 g
Vitamin C, total ascorbic acid0.0 mg
Water88.3 g

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
10.0undetermined283.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072071MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Calcium, Ca10873011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Carbohydrate, by difference10052051MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Carotene, beta11073211MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Cholesterol12536011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Energy10082081MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total saturated12586061MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total trans12576051MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fiber, total dietary10792911MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Iron, Fe10893031MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Protein10032031MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Retinol11053191MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Sodium, Na10933071MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Total Sugars20002691MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Total lipid (fat)10042041MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Vitamin C, total ascorbic acid11624011MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Water10512551MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.