Nutrition reference

Sauce, Cheese Sauce Mix, Dry

Sauce, Cheese Sauce Mix, Dry is published in Soups, Sauces, and Gravies as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 438 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

92.0Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
438
Food category
Soups, Sauces, and Gravies
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash9.67 g
Calcium, Ca204 mg
Carbohydrate, by difference60.5 g
Cholesterol23.0 mg
Copper, Cu0.085 mg
Energy438 kcal
Fatty acids, total monounsaturated6.87 g
Fatty acids, total polyunsaturated0.983 g
Fatty acids, total saturated8.44 g
Fiber, total dietary1.0 g
Folate, DFE134 µg
Folate, food134 µg
Folate, total134 µg
Folic acid0.0 µg
Iron, Fe0.5 mg
MUFA 16:10.196 g
MUFA 18:16.5 g
MUFA 20:10.052 g
MUFA 22:10.0 g
Magnesium, Mg36.0 mg
Manganese, Mn0.052 mg
Niacin2.4 mg
PUFA 18:20.825 g
PUFA 18:30.134 g
PUFA 18:40.0 g
PUFA 20:40.024 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid1.5 mg
Phosphorus, P283 mg
Potassium, K428 mg
Protein7.68 g
Retinol55.0 µg
Riboflavin0.678 mg
SFA 10:00.245 g
SFA 12:00.332 g
SFA 14:01.18 g
SFA 16:03.86 g
SFA 18:02.1 g
SFA 4:00.205 g
SFA 6:00.127 g
SFA 8:00.094 g
Sodium, Na3200.0 mg
Thiamin0.211 mg
Total Sugars10.3 g
Total lipid (fat)18.3 g
Vitamin A, IU202 IU
Vitamin A, RAE56.0 µg
Vitamin B-120.46 µg
Vitamin B-60.182 mg
Vitamin C, total ascorbic acid0.9 mg
Water3.78 g
Zinc, Zn1.11 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash100720711AAnalytical
Calcium, Ca108730111AAnalytical
Carbohydrate, by difference10052050NCCalculated
Cholesterol125360111MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Copper, Cu10983120FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Energy10082080MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total monounsaturated12926450BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total polyunsaturated12936460BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Fatty acids, total saturated125860611MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Fiber, total dietary107929111AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Folate, total11774170FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe108930311AAnalytical
MUFA 16:112756260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 18:112686170BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 20:112776280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 22:112796300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Magnesium, Mg10903040FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Manganese, Mn11013150FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Niacin11674060FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
PUFA 18:212696180BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:312706190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:412766270BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:412716200BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Pantothenic acid11704100FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Phosphorus, P10913050FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Potassium, K10923060FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Protein10032038AAnalytical
Retinol11053190NCCalculated
Riboflavin11664050FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
SFA 10:012626100BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 12:012636110BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 14:012646120BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 16:012656130BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 18:012666140BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 4:012596070BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 6:012606080BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 8:012616090BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Sodium, Na109330711AAnalytical
Thiamin11654040FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Total Sugars200026911MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Total lipid (fat)100420411MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Vitamin A, IU110431811MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Vitamin B-611754150FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Vitamin C, total ascorbic acid116240111AAnalytical
Water105125511MAManufacturer supplied(industry or trade association), Analytical data, incomplete documentation
Zinc, Zn10953090FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100

Field-level provenance

Sources for this profile

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