Nutrition reference

Apricots, Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids

Apricots, Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 83 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

22.8Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
83.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.025 g
Arginine0.02 g
Ash0.29 g
Aspartic acid0.117 g
Calcium, Ca9.0 mg
Carbohydrate, by difference21.4 g
Cholesterol0.0 mg
Copper, Cu0.065 mg
Cystine0.002 g
Energy83.0 kcal
Fatty acids, total monounsaturated0.037 g
Fatty acids, total polyunsaturated0.017 g
Fatty acids, total saturated0.006 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.6 g
Folate, DFE2.0 µg
Folate, food2.0 µg
Folate, total2.0 µg
Folic acid0.0 µg
Glutamic acid0.052 g
Glycine0.016 g
Histidine0.008 g
Iron, Fe0.43 mg
Isoleucine0.016 g
Leucine0.03 g
Lysine0.036 g
MUFA 18:10.037 g
Magnesium, Mg8.0 mg
Manganese, Mn0.051 mg
Methionine0.003 g
Niacin0.416 mg
PUFA 18:20.017 g
Pantothenic acid0.092 mg
Phenylalanine0.021 g
Phosphorus, P13.0 mg
Potassium, K134 mg
Proline0.031 g
Protein0.51 g
Retinol0.0 µg
Riboflavin0.023 mg
SFA 16:00.005 g
SFA 18:00.001 g
Serine0.029 g
Sodium, Na11.0 mg
Thiamin0.019 mg
Threonine0.018 g
Total lipid (fat)0.09 g
Tryptophan0.009 g
Tyrosine0.012 g
Valine0.019 g
Vitamin A, IU1240.0 IU
Vitamin A, RAE62.0 µg
Vitamin B-120.0 µg
Vitamin B-60.054 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water77.7 g
Zinc, Zn0.1 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined258.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720758
Aspartic acid12235140
Calcium, Ca108730165
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu109831232
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930366
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 18:112686170
Magnesium, Mg109030461
Manganese, Mn11013150
Methionine12155060
Niacin116740659
PUFA 18:212696180
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P109130566
Potassium, K109230665
Proline12265170
Protein100320358
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640566
SFA 16:012656130
SFA 18:012666140
Serine12275180
Sodium, Na109330763
Thiamin116540462
Threonine12115020
Total lipid (fat)100420442
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU1104318168
Vitamin A, RAE1106320168
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid1162401173
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water1051255115
Zinc, Zn109530932

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.