DataOfWorld

Nutrition reference

Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing

Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing is published in Fats and Oils as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 64 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

17.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca12.6th percentile
Carbohydrate, By Difference58.4th percentile
Cholesterol39.1th percentile
Choline, Total23.9th percentile
Copper, Cu10.6th percentile
Fatty Acids, Total Monounsaturated4.7th percentile
Fatty Acids, Total Polyunsaturated4.3th percentile
Fatty Acids, Total Saturated4.8th percentile
Fiber, Total Dietary71.8th percentile
Folate, Total19.9th percentile
Iron, Fe9.2th percentile
Magnesium, Mg5.1th percentile
Niacin4.1th percentile
Phosphorus, P15.6th percentile
Potassium, K8.3th percentile
Protein6.3th percentile
Riboflavin3.2th percentile
Selenium, Se32.1th percentile
Sodium, Na92.3th percentile
Thiamin7.1th percentile
Total Sugars73.9th percentile
Total Lipid (Fat)3.6th percentile
Vitamin A, Rae36.7th percentile
Vitamin B-1238.0th percentile
Vitamin B-64.8th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)90.2th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn8.3th percentile

Key facts

Serving size
100 g reference basis
Calories
64.0
Food category
Fats and Oils
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash2.2 g
Caffeine0.0 mg
Calcium, Ca6.0 mg
Carbohydrate, by difference15.8 g
Carotene, alpha0.0 µg
Carotene, beta30.0 µg
Cholesterol0.0 mg
Choline, total9.0 mg
Copper, Cu0.019 mg
Cryptoxanthin, beta0.0 µg
Energy64.0 kcal
Fatty acids, total monounsaturated0.0 g
Fatty acids, total polyunsaturated0.0 g
Fatty acids, total saturated0.0 g
Fiber, total dietary2.0 g
Folate, DFE4.0 µg
Folate, food4.0 µg
Folate, total4.0 µg
Folic acid0.0 µg
Iron, Fe0.1 mg
Lutein + zeaxanthin27.0 µg
Lycopene0.0 µg
MUFA 16:10.0 g
MUFA 18:10.0 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg2.0 mg
Niacin0.01 mg
PUFA 18:20.0 g
PUFA 18:30.0 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P27.0 mg
Potassium, K50.0 mg
Protein0.2 g
Retinol0.0 µg
Riboflavin0.0 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.0 g
SFA 18:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se2.6 µg
Sodium, Na750 mg
Theobromine0.0 mg
Thiamin0.008 mg
Total Sugars6.8 g
Total lipid (fat)0.0 g
Vitamin A, IU50.0 IU
Vitamin A, RAE2.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.002 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)2.19 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water81.8 g
Zinc, Zn0.07 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined16.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Ash10072070MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Caffeine10572620BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Calcium, Ca10873010MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983120BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fatty acids, total polyunsaturated12936460ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fatty acids, total saturated12586060ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Folate, DFE11904350NCCalculated
Folate, food11874320BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, total11774170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folic acid11864310BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Iron, Fe10893030MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Lutein + zeaxanthin11233380BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 16:112756260ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 18:112686170ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 20:112776280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 22:112796300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Magnesium, Mg10903040BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Niacin11674060BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 18:212696180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 18:312706190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 18:412766270ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:412716200ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 20:5 n-3 (EPA)12786290ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:5 n-3 (DPA)12806310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
PUFA 22:6 n-3 (DHA)12726210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Phosphorus, P10913050MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Potassium, K10923060MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Protein10032030MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 10:012626100ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 12:012636110ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 14:012646120ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 16:012656130ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 18:012666140ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 4:012596070ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 6:012606080ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
SFA 8:012616090ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Sodium, Na10933070MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Theobromine10582630BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Thiamin11654040BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Total Sugars20002690MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Total lipid (fat)10042040ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-12, added12465780BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-611754150BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin C, total ascorbic acid11624010MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E, added12425730BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin K (phylloquinone)11854300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512550MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Zinc, Zn10953090BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Mayonnaise, Fat FreeSimilarity: 100.0 · Common Nutrients: 30Salad Dressing, Kraft Miracle Whip Free Nonfat DressingSimilarity: 65.7 · Common Nutrients: 13Mayonnaise, LightSimilarity: 65.6 · Common Nutrients: 30Beverages, Cranberry-Apricot Juice Drink, BottledSimilarity: 58.2 · Common Nutrients: 25Alcoholic Beverage, Wine, Dessert, SweetSimilarity: 55.6 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.