DataOfWorld

Nutrition reference

Cream, Sour, Cultured

Cream, Sour, Cultured is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 198 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

55.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca80.9th percentile
Carbohydrate, By Difference31.5th percentile
Cholesterol74.0th percentile
Choline, Total48.6th percentile
Copper, Cu10.1th percentile
Fatty Acids, Total Monounsaturated73.5th percentile
Fatty Acids, Total Polyunsaturated46.7th percentile
Fatty Acids, Total Saturated93.9th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total26.3th percentile
Iron, Fe7.7th percentile
Magnesium, Mg18.0th percentile
Niacin8.8th percentile
Phosphorus, P34.9th percentile
Potassium, K26.0th percentile
Protein26.2th percentile
Riboflavin57.0th percentile
Selenium, Se36.4th percentile
Sodium, Na20.4th percentile
Thiamin13.7th percentile
Total Sugars61.4th percentile
Total Lipid (Fat)87.0th percentile
Vitamin A, Rae89.7th percentile
Vitamin B-1254.4th percentile
Vitamin B-618.9th percentile
Vitamin C, Total Ascorbic Acid58.9th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)44.6th percentile
Vitamin K (Phylloquinone)37.7th percentile
Zinc, Zn24.4th percentile

Key facts

Serving size
100 g reference basis
Calories
198
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.116 g
Alcohol, ethyl0.0 g
Arginine0.117 g
Ash0.51 g
Aspartic acid0.262 g
Betaine0.6 mg
Caffeine0.0 mg
Calcium, Ca101 mg
Carbohydrate, by difference4.63 g
Carotene, alpha0.0 µg
Carotene, beta25.0 µg
Cholesterol59.0 mg
Choline, total19.2 mg
Copper, Cu0.018 mg
Cryptoxanthin, beta1.0 µg
Cystine0.029 g
Energy198 kcal
Fatty acids, total monounsaturated4.59 g
Fatty acids, total polyunsaturated0.8 g
Fatty acids, total saturated10.1 g
Fatty acids, total trans0.796 g
Fatty acids, total trans-monoenoic0.666 g
Fatty acids, total trans-polyenoic0.13 g
Fiber, total dietary0.0 g
Folate, DFE6.0 µg
Folate, food6.0 µg
Folate, total6.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Glutamic acid0.673 g
Glycine0.076 g
Histidine0.092 g
Iron, Fe0.07 mg
Isoleucine0.163 g
Lactose3.41 g
Leucine0.322 g
Lutein + zeaxanthin4.0 µg
Lycopene0.0 µg
Lysine0.275 g
MUFA 14:10.134 g
MUFA 15:10.0 g
MUFA 16:10.294 g
MUFA 16:1 c0.294 g
MUFA 17:10.007 g
MUFA 18:14.13 g
MUFA 18:1 c3.46 g
MUFA 18:1-11 t (18:1t n-7)0.158 g
MUFA 20:10.029 g
MUFA 22:10.0 g
MUFA 24:1 c0.001 g
Magnesium, Mg10.0 mg
Maltose0.0 g
Manganese, Mn0.015 mg
Methionine0.078 g
Niacin0.093 mg
PUFA 18:20.648 g
PUFA 18:2 CLAs0.081 g
PUFA 18:2 n-6 c,c0.438 g
PUFA 18:30.074 g
PUFA 18:3 n-3 c,c,c (ALA)0.068 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.008 g
PUFA 20:30.019 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.018 g
PUFA 20:40.025 g
PUFA 20:5 n-3 (EPA)0.006 g
PUFA 22:40.001 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0.001 g
Pantothenic acid0.472 mg
Phenylalanine0.157 g
Phosphorus, P76.0 mg
Potassium, K125 mg
Proline0.31 g
Protein2.44 g
Retinol121 µg
Riboflavin0.168 mg
SFA 10:00.378 g
SFA 12:00.447 g
SFA 14:01.63 g
SFA 15:00.171 g
SFA 16:05.15 g
SFA 17:00.108 g
SFA 18:01.83 g
SFA 20:00.027 g
SFA 22:00.011 g
SFA 24:00.006 g
SFA 4:00.031 g
SFA 6:00.203 g
SFA 8:00.145 g
Selenium, Se3.7 µg
Serine0.191 g
Sodium, Na31.0 mg
Starch0.0 g
Sucrose0.0 g
TFA 18:1 t0.666 g
TFA 18:2 t not further defined0.13 g
Theobromine0.0 mg
Thiamin0.02 mg
Threonine0.142 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.3 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars3.41 g
Total lipid (fat)19.4 g
Tryptophan0.042 g
Tyrosine0.152 g
Valine0.195 g
Vitamin A, IU447 IU
Vitamin A, RAE124 µg
Vitamin B-120.21 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.041 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin D2 (ergocalciferol)0.0 µg
Vitamin D3 (cholecalciferol)0.0 µg
Vitamin E (alpha-tocopherol)0.38 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)6.0 µg
Vitamin K (phylloquinone)1.5 µg
Water73.1 g
Zinc, Zn0.33 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined12.0 g
1.0undetermined230.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash100720710AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984542AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730110AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083224AAnalytical
Carotene, beta11073214AAnalytical
Cholesterol12536016AAnalytical
Choline, total11804210
Copper, Cu109831210AAnalytical
Cryptoxanthin, beta11203344AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792913AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874322AAnalytical
Folate, total11774172AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122124AAnalytical
Galactose10752874AAnalytical
Glucose10112114AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930310AAnalytical
Isoleucine12125030AAnalytical
Lactose10132134AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233384AAnalytical
Lycopene11223374AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746256AAnalytical
MUFA 15:113336973AAnalytical
MUFA 16:112756266
MUFA 16:1 c13146736AAnalytical
MUFA 17:113236876AAnalytical
MUFA 18:112686176
MUFA 18:1 c13156746AAnalytical
MUFA 18:1-11 t (18:1t n-7)14128596AAnalytical
MUFA 20:112776286AAnalytical
MUFA 22:112796300
MUFA 24:1 c13126716AAnalytical
Magnesium, Mg109030410AAnalytical
Maltose10142144AAnalytical
Manganese, Mn110131510AAnalytical
Methionine12155060AAnalytical
Niacin11674064AAnalytical
PUFA 18:212696186
PUFA 18:2 CLAs13116706AAnalytical
PUFA 18:2 n-6 c,c13166756AAnalytical
PUFA 18:312706196
PUFA 18:3 n-3 c,c,c (ALA)14048516AAnalytical
PUFA 18:3 n-6 c,c,c13216856AAnalytical
PUFA 18:412766270
PUFA 20:2 n-6 c,c13136726AAnalytical
PUFA 20:313256896
PUFA 20:3 n-314058526AAnalytical
PUFA 20:3 n-614068536AAnalytical
PUFA 20:412716206AAnalytical
PUFA 20:5 n-3 (EPA)12786296AAnalytical
PUFA 22:414118586AAnalytical
PUFA 22:5 n-3 (DPA)12806316AAnalytical
PUFA 22:6 n-3 (DHA)12726216AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130510AAnalytical
Potassium, K109230610AAnalytical
Proline12265170AAnalytical
Protein100320310AAnalytical
Retinol11053194AAnalytical
Riboflavin11664054AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 14:012646126AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656136AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666146AAnalytical
SFA 20:012676156AAnalytical
SFA 22:012736246AAnalytical
SFA 24:013016546AAnalytical
SFA 4:012596076AAnalytical
SFA 6:012606086AAnalytical
SFA 8:012616096AAnalytical
Selenium, Se11033174AAnalytical
Serine12275180AAnalytical
Sodium, Na109330710AAnalytical
Starch10092093AAnalytical
Sucrose10102104AAnalytical
TFA 18:1 t13046636AAnalytical
TFA 18:2 t not further defined13066656AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654044AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253414AAnalytical
Tocopherol, delta11273434AAnalytical
Tocopherol, gamma11263424AAnalytical
Tocotrienol, alpha11283444AAnalytical
Tocotrienol, beta11293454AAnalytical
Tocotrienol, delta11313474AAnalytical
Tocotrienol, gamma11303464AAnalytical
Total Sugars20002694AAnalytical
Total lipid (fat)10042046AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784184AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143282
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D2 (ergocalciferol)11113252AAnalytical
Vitamin D3 (cholecalciferol)11123262AAnalytical
Vitamin E (alpha-tocopherol)11093234AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512556AAnalytical
Zinc, Zn109530910AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Sour Cream, RegularSimilarity: 82.1 · Common Nutrients: 30Cream, LightSimilarity: 80.8 · Common Nutrients: 30Cream, Fluid, Half And HalfSimilarity: 79.5 · Common Nutrients: 30Cream, Sour, Reduced Fat, CulturedSimilarity: 70.9 · Common Nutrients: 30Cheese, NeufchatelSimilarity: 69.8 · Common Nutrients: 28

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.