DataOfWorld

Nutrition reference

Cheese, Mozzarella, Low Moisture, Part-Skim

Cheese, Mozzarella, Low Moisture, Part-Skim is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 295 kcal per 100 g. USDA also provides 5 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

76.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca98.8th percentile
Carbohydrate, By Difference34.5th percentile
Cholesterol76.6th percentile
Choline, Total35.8th percentile
Copper, Cu17.0th percentile
Fatty Acids, Total Monounsaturated80.5th percentile
Fatty Acids, Total Polyunsaturated54.0th percentile
Fatty Acids, Total Saturated95.2th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total62.2th percentile
Iron, Fe14.0th percentile
Magnesium, Mg71.7th percentile
Niacin10.5th percentile
Phosphorus, P98.2th percentile
Potassium, K46.1th percentile
Protein89.2th percentile
Riboflavin89.9th percentile
Selenium, Se85.3th percentile
Sodium, Na90.1th percentile
Thiamin16.0th percentile
Total Sugars48.7th percentile
Total Lipid (Fat)87.5th percentile
Vitamin A, Rae94.6th percentile
Vitamin B-1286.6th percentile
Vitamin B-643.3th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)81.7th percentile
Vitamin E (Alpha-Tocopherol)53.3th percentile
Vitamin K (Phylloquinone)33.8th percentile
Zinc, Zn89.0th percentile

Key facts

Serving size
100 g reference basis
Calories
295
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.757 g
Alcohol, ethyl0.0 g
Arginine0.551 g
Ash3.83 g
Aspartic acid1.75 g
Betaine0.7 mg
Caffeine0.0 mg
Calcium, Ca697 mg
Carbohydrate, by difference5.58 g
Carotene, alpha0.0 µg
Carotene, beta51.0 µg
Cholesterol64.0 mg
Choline, total14.2 mg
Copper, Cu0.033 mg
Cryptoxanthin, beta0.0 µg
Cystine0.124 g
Energy295 kcal
Fatty acids, total monounsaturated5.74 g
Fatty acids, total polyunsaturated1.02 g
Fatty acids, total saturated11.3 g
Fatty acids, total trans0.72 g
Fatty acids, total trans-monoenoic0.582 g
Fatty acids, total trans-polyenoic0.138 g
Fiber, total dietary0.0 g
Folate, DFE27.0 µg
Folate, food27.0 µg
Folate, total27.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.78 g
Glucose0.0 g
Glutamic acid4.78 g
Glycine0.551 g
Histidine0.551 g
Iron, Fe0.22 mg
Isoleucine1.22 g
Lactose1.12 g
Leucine1.96 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine1.03 g
MUFA 14:10.186 g
MUFA 15:10.0 g
MUFA 16:10.309 g
MUFA 17:10.037 g
MUFA 18:14.59 g
MUFA 20:10.037 g
MUFA 22:10.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg27.0 mg
Maltose0.0 g
Manganese, Mn0.039 mg
Methionine0.551 g
Niacin0.111 mg
PUFA 18:20.731 g
PUFA 18:30.071 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.022 g
PUFA 20:40.031 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:40.005 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.429 mg
Phenylalanine1.08 g
Phosphorus, P548 mg
Potassium, K188 mg
Proline2.52 g
Protein23.8 g
Retinol223 µg
Riboflavin0.353 mg
SFA 10:00.497 g
SFA 12:00.566 g
SFA 14:01.83 g
SFA 15:00.193 g
SFA 16:05.14 g
SFA 17:00.115 g
SFA 18:02.0 g
SFA 20:00.027 g
SFA 22:00.007 g
SFA 24:00.005 g
SFA 4:00.387 g
SFA 6:00.325 g
SFA 8:00.203 g
Selenium, Se27.6 µg
Serine0.787 g
Sodium, Na666 mg
Sucrose0.0 g
TFA 16:1 t0.06 g
TFA 18:1 t0.522 g
TFA 18:2 t not further defined0.138 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.024 mg
Threonine1.05 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.03 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars1.9 g
Total lipid (fat)19.8 g
Tryptophan0.551 g
Tyrosine1.12 g
Valine1.42 g
Vitamin A, IU829 IU
Vitamin A, RAE227 µg
Vitamin B-121.68 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin D (D2 + D3), International Units15.0 IU
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)4.1 µg
Vitamin K (phylloquinone)1.3 µg
Water47.1 g
Zinc, Zn3.62 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined132.0 g
1.0undetermined28.0 g
1.0undetermined18.0 g
1.0undetermined113.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash100720735AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730135AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol125360119AAnalytical
Choline, total11804210
Copper, Cu109831235AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874324AAnalytical
Folate, total11774174AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122123AAnalytical
Galactose10752873AAnalytical
Glucose10112112AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930335AAnalytical
Isoleucine12125030AAnalytical
Lactose10132133AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:1127462535AAnalytical
MUFA 15:1133369735AAnalytical
MUFA 16:1127562635
MUFA 17:1132368735AAnalytical
MUFA 18:1126861735
MUFA 20:1127762835AAnalytical
MUFA 22:1127963035
MUFA 24:1 c131267135AAnalytical
Magnesium, Mg109030435AAnalytical
Maltose10142143AAnalytical
Manganese, Mn110131535AAnalytical
Methionine12155060AAnalytical
Niacin116740619AAnalytical
PUFA 18:2126961835
PUFA 18:3127061935
PUFA 18:4127662735AAnalytical
PUFA 20:2 n-6 c,c131367235AAnalytical
PUFA 20:3132568935
PUFA 20:4127162035AAnalytical
PUFA 20:5 n-3 (EPA)127862935AAnalytical
PUFA 22:4141185835AAnalytical
PUFA 22:5 n-3 (DPA)128063135AAnalytical
PUFA 22:6 n-3 (DHA)127262135AAnalytical
Pantothenic acid117041011AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130535AAnalytical
Potassium, K109230635AAnalytical
Proline12265170AAnalytical
Protein100320335AAnalytical
Retinol11053194AAnalytical
Riboflavin116640519AAnalytical
SFA 10:0126261035AAnalytical
SFA 12:0126361135AAnalytical
SFA 14:0126461235AAnalytical
SFA 15:0129965235AAnalytical
SFA 16:0126561335AAnalytical
SFA 17:0130065335AAnalytical
SFA 18:0126661435AAnalytical
SFA 20:0126761535AAnalytical
SFA 22:0127362435AAnalytical
SFA 24:0130165435AAnalytical
SFA 4:0125960735AAnalytical
SFA 6:0126060835AAnalytical
SFA 8:0126160935AAnalytical
Selenium, Se110331716AAnalytical
Serine12275180AAnalytical
Sodium, Na109330735AAnalytical
Sucrose10102103AAnalytical
TFA 16:1 t130366235AAnalytical
TFA 18:1 t130466335AAnalytical
TFA 18:2 t not further defined130666535AAnalytical
TFA 22:1 t130566435AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540419AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253419AAnalytical
Tocopherol, delta11273439AAnalytical
Tocopherol, gamma11263429AAnalytical
Tocotrienol, alpha11283449AAnalytical
Tocotrienol, beta11293459AAnalytical
Tocotrienol, delta11313479AAnalytical
Tocotrienol, gamma11303469AAnalytical
Total Sugars20002690
Total lipid (fat)100420435AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-12117841819AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541519AAnalytical
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093239AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water105125535AAnalytical
Zinc, Zn109530935AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese, Mozzarella, NfsSimilarity: 93.6 · Common Nutrients: 30Cheese, Mozzarella, Part SkimSimilarity: 93.6 · Common Nutrients: 30Cheese, Mozzarella, Low Moisture, Part-SkimSimilarity: 92.8 · Common Nutrients: 26Cheese, Cheddar, Reduced Fat (Includes Foods For Usda'S Food Distribution Program)Similarity: 80.4 · Common Nutrients: 30Cheese, Dry White, Queso SecoSimilarity: 79.3 · Common Nutrients: 26

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.