DataOfWorld

Nutrition reference

Cheese, Mozzarella, Low Moisture, Part-Skim

Cheese, Mozzarella, Low Moisture, Part-Skim is published in Dairy and Egg Products as Foundation data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 298 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

76.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca98.8th percentile
Carbohydrate, By Difference30.9th percentile
Cholesterol77.1th percentile
Choline, Total34.1th percentile
Copper, Cu17.8th percentile
Fatty Acids, Total Monounsaturated73.9th percentile
Fatty Acids, Total Polyunsaturated44.6th percentile
Fatty Acids, Total Saturated95.7th percentile
Folate, Total61.2th percentile
Iron, Fe13.2th percentile
Magnesium, Mg71.7th percentile
Niacin9.7th percentile
Phosphorus, P98.1th percentile
Potassium, K23.2th percentile
Protein89.1th percentile
Riboflavin90.7th percentile
Selenium, Se83.8th percentile
Sodium, Na91.0th percentile
Thiamin15.4th percentile
Total Lipid (Fat)88.2th percentile
Vitamin A, Rae93.7th percentile
Vitamin B-1286.1th percentile
Vitamin B-639.5th percentile
Vitamin E (Alpha-Tocopherol)53.9th percentile
Vitamin K (Phylloquinone)33.8th percentile
Zinc, Zn89.0th percentile

Key facts

Serving size
100 g reference basis
Calories
298
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
Foundation
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash3.79 g
Betaine0.2 mg
Calcium, Ca693 mg
Carbohydrate, by difference4.44 g
Cholesterol65.0 mg
Choline, free2.1 mg
Choline, from glycerophosphocholine2.6 mg
Choline, from phosphocholine0.5 mg
Choline, from phosphotidyl choline4.8 mg
Choline, from sphingomyelin3.6 mg
Choline, total13.5 mg
Copper, Cu0.035 mg
Energy298 kcal
Fatty acids, total monounsaturated4.65 g
Fatty acids, total polyunsaturated0.744 g
Fatty acids, total saturated11.7 g
Fatty acids, total trans0.705 g
Fatty acids, total trans-dienoic0.14 g
Fatty acids, total trans-monoenoic0.565 g
Folate, total26.0 µg
Fructose0.0 g
Galactose0.86 g
Glucose0.3 g
Iron, Fe0.2 mg
Lactose0.66 g
MUFA 14:1 c0.194 g
MUFA 15:10.0 g
MUFA 16:1 c0.265 g
MUFA 17:10.038 g
MUFA 17:1 c0.038 g
MUFA 18:1 c4.11 g
MUFA 20:10.038 g
MUFA 20:1 c0.038 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg27.2 mg
Maltose0.0 g
Manganese, Mn0.035 mg
Niacin0.101 mg
Nitrogen3.71 g
PUFA 18:2 CLAs0.102 g
PUFA 18:2 c0.591 g
PUFA 18:2 n-6 c,c0.489 g
PUFA 18:3 c0.076 g
PUFA 18:3 n-3 c,c,c (ALA)0.075 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:3i0.002 g
PUFA 18:40.0 g
PUFA 20:2 c0.005 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:3 c0.022 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.022 g
PUFA 20:3 n-90.0 g
PUFA 20:40.032 g
PUFA 20:4c0.032 g
PUFA 20:5 n-3 (EPA)0.006 g
PUFA 20:5c0.006 g
PUFA 22:20.001 g
PUFA 22:40.005 g
PUFA 22:5 c0.012 g
PUFA 22:5 n-3 (DPA)0.012 g
PUFA 22:6 c0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.415 mg
Phosphorus, P533 mg
Potassium, K116 mg
Protein23.7 g
Retinol203 µg
Riboflavin0.36 mg
SFA 10:00.509 g
SFA 11:00.0 g
SFA 12:00.583 g
SFA 14:01.89 g
SFA 15:00.199 g
SFA 16:05.39 g
SFA 17:00.121 g
SFA 18:02.01 g
SFA 20:00.028 g
SFA 22:00.008 g
SFA 24:00.005 g
SFA 4:00.396 g
SFA 6:00.334 g
SFA 8:00.209 g
Selenium, Se26.7 µg
Sodium, Na699 mg
Sucrose0.0 g
Sugars, Total1.81 g
TFA 16:1 t0.061 g
TFA 18:1 t0.504 g
TFA 18:2 t not further defined0.14 g
TFA 22:1 t0.0 g
Thiamin0.023 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.04 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total fat (NLEA)17.8 g
Total lipid (fat)20.4 g
Vitamin A, RAE203 µg
Vitamin B-121.65 µg
Vitamin B-60.09 mg
Vitamin E (alpha-tocopherol)0.51 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)5.4 µg
Vitamin K (phylloquinone)1.3 µg
Water47.7 g
Zinc, Zn3.62 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash100720738AAnalytical
Betaine11984541AAnalytical
Calcium, Ca108730137AAnalytical
Carbohydrate, by difference1005205NoneNCCalculated
Cholesterol125360120AAnalytical
Choline, free11944501AAnalytical
Choline, from glycerophosphocholine11974531AAnalytical
Choline, from phosphocholine11954511AAnalytical
Choline, from phosphotidyl choline11964521AAnalytical
Choline, from sphingomyelin11994551AAnalytical
Choline, total11804211AAnalytical
Copper, Cu109831237AAnalytical
Energy1008208NoneNCCalculated
Fatty acids, total monounsaturated1292645NoneASSummed
Fatty acids, total polyunsaturated1293646NoneASSummed
Fatty acids, total saturated1258606NoneASSummed
Fatty acids, total trans1257605NoneASSummed
Fatty acids, total trans-dienoic1330694NoneASSummed
Fatty acids, total trans-monoenoic1329693NoneASSummed
Folate, total11774174AAnalytical
Fructose10122123AAnalytical
Galactose10752873AAnalytical
Glucose10112113AAnalytical
Iron, Fe108930337AAnalytical
Lactose10132133AAnalytical
MUFA 14:1 c2009822NoneASSummed
MUFA 15:1133369736AAnalytical
MUFA 16:1 c131467336AAnalytical
MUFA 17:1132368736AAnalytical
MUFA 17:1 c2010825NoneASSummed
MUFA 18:1 c131567436AAnalytical
MUFA 20:1127762836AAnalytical
MUFA 20:1 c2012829NoneASSummed
MUFA 22:1 c131767636AAnalytical
MUFA 24:1 c131267136AAnalytical
Magnesium, Mg109030437AAnalytical
Maltose10142143AAnalytical
Manganese, Mn110131537AAnalytical
Niacin116740621AAnalytical
Nitrogen100220238AAnalytical
PUFA 18:2 CLAs131167036AAnalytical
PUFA 18:2 c2016831NoneASSummed
PUFA 18:2 n-6 c,c131667536AAnalytical
PUFA 18:3 c2018833NoneASSummed
PUFA 18:3 n-3 c,c,c (ALA)140485136AAnalytical
PUFA 18:3 n-6 c,c,c132168536AAnalytical
PUFA 18:3i140985636AAnalytical
PUFA 18:4127662736AAnalytical
PUFA 20:2 c2026840NoneASSummed
PUFA 20:2 n-6 c,c131367236AAnalytical
PUFA 20:3 c2020835NoneASSummed
PUFA 20:3 n-3140585236AAnalytical
PUFA 20:3 n-6140685336AAnalytical
PUFA 20:3 n-9141486136AAnalytical
PUFA 20:4127162036AAnalytical
PUFA 20:4c2022836NoneASSummed
PUFA 20:5 n-3 (EPA)127862936AAnalytical
PUFA 20:5c2023837NoneASSummed
PUFA 22:2133469836AAnalytical
PUFA 22:4141185836AAnalytical
PUFA 22:5 c2024838NoneASSummed
PUFA 22:5 n-3 (DPA)128063136AAnalytical
PUFA 22:6 c2025839NoneASSummed
PUFA 22:6 n-3 (DHA)127262136AAnalytical
Pantothenic acid117041011AAnalytical
Phosphorus, P109130537AAnalytical
Potassium, K109230637AAnalytical
Protein1003203NoneNCCalculated
Retinol11053194AAnalytical
Riboflavin116640519AAnalytical
SFA 10:0126261036AAnalytical
SFA 11:0133569936AAnalytical
SFA 12:0126361136AAnalytical
SFA 14:0126461236AAnalytical
SFA 15:0129965236AAnalytical
SFA 16:0126561336AAnalytical
SFA 17:0130065336AAnalytical
SFA 18:0126661436AAnalytical
SFA 20:0126761536AAnalytical
SFA 22:0127362436AAnalytical
SFA 24:0130165436AAnalytical
SFA 4:0125960736AAnalytical
SFA 6:0126060836AAnalytical
SFA 8:0126160936AAnalytical
Selenium, Se110331716AAnalytical
Sodium, Na109330737AAnalytical
Sucrose10102103AAnalytical
Sugars, Total1063269.3NoneASSummed
TFA 16:1 t130366236AAnalytical
TFA 18:1 t130466336AAnalytical
TFA 18:2 t not further defined130666536AAnalytical
TFA 22:1 t130566436AAnalytical
Thiamin116540419AAnalytical
Tocopherol, beta11253419AAnalytical
Tocopherol, delta11273439AAnalytical
Tocopherol, gamma11263429AAnalytical
Tocotrienol, alpha11283449AAnalytical
Tocotrienol, beta11293459AAnalytical
Tocotrienol, delta11313479AAnalytical
Tocotrienol, gamma11303469AAnalytical
Total fat (NLEA)1085298NoneASSummed
Total lipid (fat)100420438AAnalytical
Vitamin A, RAE1106320NoneNCCalculated
Vitamin B-12117841820AAnalytical
Vitamin B-6117541519AAnalytical
Vitamin E (alpha-tocopherol)11093239AAnalytical
Vitamin K (Dihydrophylloquinone)118442910AAnalytical
Vitamin K (Menaquinone-4)118342810AAnalytical
Vitamin K (phylloquinone)118543010AAnalytical
Water105125538AAnalytical
Zinc, Zn109530937AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cheese, Mozzarella, NfsSimilarity: 100.0 · Common Nutrients: 26Cheese, Mozzarella, Part SkimSimilarity: 100.0 · Common Nutrients: 26Cheese, Mozzarella, Low Moisture, Part-SkimSimilarity: 92.8 · Common Nutrients: 26Cheese, Cheddar, Reduced FatSimilarity: 83.6 · Common Nutrients: 26Cheese, Dry White, Queso SecoSimilarity: 82.2 · Common Nutrients: 25

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.