Connected data collection
Calcium, Ca in USDA FoodData Central
Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.
Bagels, Multigrain
Amount: 124.0 · Unit: mg
View dataPancakes, Whole Wheat, Dry Mix, Incomplete
Amount: 158.0 · Unit: mg
View dataCrackers, Whole Grain, Sandwich-Type, With Peanut Butter Filling
Amount: 33.0 · Unit: mg
View dataCookies, Gluten-Free, Chocolate Sandwich, With Creme Filling
Amount: 19.0 · Unit: mg
View dataCookies, Gluten-Free, Lemon Wafer
Amount: 9.0 · Unit: mg
View dataRolls, Gluten-Free, White, Made With Brown Rice Flour, Tapioca Starch, And Potato Starch
Amount: 82.0 · Unit: mg
View dataRolls, Gluten-Free, White, Made With Brown Rice Flour, Tapioca Starch, And Sorghum Flour
Amount: 41.0 · Unit: mg
View dataCookies, Chocolate Cream Covered Biscuit Sticks
Amount: 50.0 · Unit: mg
View dataCookies, Vanilla Sandwich With Creme Filling, Reduced Fat
Amount: 42.0 · Unit: mg
View dataBeverages, Energy Drink, Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12
Amount: 13.0 · Unit: mg
View dataBeverages, Carbonated, Root Beer
Amount: 5.0 · Unit: mg
View dataBeverages, Chocolate Malt Powder, Prepared With 1% Milk, Fortified
Amount: 160.0 · Unit: mg
View dataBeverages, Carbonated, Limeade, High Caffeine
Amount: 2.0 · Unit: mg
View dataBeverages, Carbonated, Low Calorie, Cola Or Pepper-Types, With Sodium Saccharin, Contains Caffeine
Amount: 4.0 · Unit: mg
View dataBeverages, Coffee, Ready To Drink, Vanilla, Light, Milk Based, Sweetened
Amount: 71.0 · Unit: mg
View dataBeverages, Lemonade Fruit Juice Drink Light, Fortified With Vitamin E And C
Amount: 2.0 · Unit: mg
View dataBeverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk
Amount: 95.0 · Unit: mg
View dataBeverages, The Coca-Cola Company, Minute Maid, Lemonade
Amount: 2.0 · Unit: mg
View dataBeverages, Tea, Green, Ready-To-Drink, Diet
Amount: 1.0 · Unit: mg
View dataBeverages, Cocoa Mix, No Sugar Added, Powder
Amount: 576.0 · Unit: mg
View dataCocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix
Amount: 100.0 · Unit: mg
View dataBeverages, Coffee, Brewed, Espresso, Restaurant-Prepared
Amount: 2.0 · Unit: mg
View dataBeverages, Tea, Black, Ready-To-Drink, Lemon, Diet
Amount: 0.0 · Unit: mg
View dataBeverages, Coffee, Instant, Decaffeinated, Prepared With Water
Amount: 4.0 · Unit: mg
View dataBeverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled
Amount: 2.0 · Unit: mg
View dataBeverages, Ocean Spray, Cran Lemonade
Amount: 2.0 · Unit: mg
View dataBeverages, Ocean Spray, Diet Cran Cherry
Amount: 1.0 · Unit: mg
View dataBeverages, Cranberry-Grape Juice Drink, Bottled
Amount: 8.0 · Unit: mg
View dataCranberry Juice Cocktail, Bottled
Amount: 3.0 · Unit: mg
View dataCranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener
Amount: 9.0 · Unit: mg
View dataAlcoholic Beverages, Wine, Rose
Amount: 10.0 · Unit: mg
View dataBeverages, Tea, Green, Brewed, Decaffeinated
Amount: 0.0 · Unit: mg
View dataBeverages, Fruit Punch Drink, Without Added Nutrients, Canned
Amount: 8.0 · Unit: mg
View dataBeverages, Tea, Instant, Lemon, With Added Ascorbic Acid
Amount: 3.0 · Unit: mg
View dataCarbonated Beverage, Chocolate-Flavored Soda
Amount: 4.0 · Unit: mg
View dataBeverages, Wendy'S, Tea, Ready-To-Drink, Unsweetened
Amount: 2.0 · Unit: mg
View dataAlcoholic Beverage, Wine, Table, Red, Merlot
Amount: 8.0 · Unit: mg
View dataBeverages, V8 V-Fusion Juices, Strawberry Banana
Amount: 8.0 · Unit: mg
View dataBeverages, Meal Supplement Drink, Canned, Peanut Flavor
Amount: 110.0 · Unit: mg
View dataWater, With Corn Syrup And/Or Sugar And Low Calorie Sweetener, Fruit Flavored
Amount: 17.0 · Unit: mg
View dataBeverages, Horchata, As Served In Restaurant
Amount: 18.0 · Unit: mg
View dataBeverages, Rice Milk, Unsweetened
Amount: 118.0 · Unit: mg
View dataBeverages, Fruit Juice Drink, Greater Than 3% Fruit Juice, High Vitamin C And Added Thiamin
Amount: 3.0 · Unit: mg
View dataFish, Bass, Striped, Raw
Amount: 15.0 · Unit: mg
View dataFish, Bluefish, Raw
Amount: 7.0 · Unit: mg
View dataFish, Burbot, Raw
Amount: 50.0 · Unit: mg
View dataFish, Butterfish, Raw
Amount: 22.0 · Unit: mg
View dataFish, Carp, Raw
Amount: 41.0 · Unit: mg
View dataFish, Cisco, Raw
Amount: 12.0 · Unit: mg
View dataFish, Cisco, Smoked
Amount: 26.0 · Unit: mg
View dataFish, Cod, Atlantic, Cooked, Dry Heat
Amount: 14.0 · Unit: mg
View dataFish, Croaker, Atlantic, Cooked, Breaded And Fried
Amount: 32.0 · Unit: mg
View dataFish, Cusk, Raw
Amount: 10.0 · Unit: mg
View dataFish, Mahimahi, Raw
Amount: 15.0 · Unit: mg
View dataFish, Drum, Freshwater, Raw
Amount: 60.0 · Unit: mg
View dataFish, Gefiltefish, Commercial, Sweet Recipe
Amount: 23.0 · Unit: mg
View dataFish, Grouper, Mixed Species, Raw
Amount: 27.0 · Unit: mg
View dataFish, Grouper, Mixed Species, Cooked, Dry Heat
Amount: 21.0 · Unit: mg
View dataFish, Halibut, Greenland, Raw
Amount: 3.0 · Unit: mg
View dataCrustaceans, Crab, Blue, Crab Cakes, Home Recipe
Amount: 105.0 · Unit: mg
View dataCrustaceans, Crab, Dungeness, Raw
Amount: 46.0 · Unit: mg
View dataCrustaceans, Crab, Queen, Raw
Amount: 26.0 · Unit: mg
View dataCrustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (May Contain Additives To Retain Moisture)
Amount: 91.0 · Unit: mg
View dataCrustaceans, Shrimp, Mixed Species, Canned
Amount: 145.0 · Unit: mg
View dataCrustaceans, Shrimp, Mixed Species, Imitation, Made From Surimi
Amount: 19.0 · Unit: mg
View dataMollusks, Clam, Mixed Species, Cooked, Breaded And Fried
Amount: 63.0 · Unit: mg
View dataMollusks, Clam, Mixed Species, Canned, Drained Solids
Amount: 65.0 · Unit: mg
View dataMollusks, Clam, Mixed Species, Canned, Liquid
Amount: 13.0 · Unit: mg
View dataMollusks, Oyster, Eastern, Wild, Raw
Amount: 59.0 · Unit: mg
View dataMollusks, Oyster, Eastern, Canned
Amount: 45.0 · Unit: mg
View dataMollusks, Squid, Mixed Species, Cooked, Fried
Amount: 39.0 · Unit: mg
View dataMollusks, Whelk, Unspecified, Raw
Amount: 57.0 · Unit: mg
View dataMollusks, Whelk, Unspecified, Cooked, Moist Heat
Amount: 113.0 · Unit: mg
View dataFish, Salmon, Chinook, Smoked, (Lox), Regular
Amount: 11.0 · Unit: mg
View dataFish, Tuna, White, Canned In Oil, Without Salt, Drained Solids
Amount: 4.0 · Unit: mg
View dataFish, Tuna, White, Canned In Water, Without Salt, Drained Solids
Amount: 14.0 · Unit: mg
View dataFish, Bass, Freshwater, Mixed Species, Cooked, Dry Heat
Amount: 103.0 · Unit: mg
View dataFish, Cusk, Cooked, Dry Heat
Amount: 13.0 · Unit: mg
View dataFish, Mahimahi, Cooked, Dry Heat
Amount: 19.0 · Unit: mg
View dataFish, Drum, Freshwater, Cooked, Dry Heat
Amount: 77.0 · Unit: mg
View dataFish, Mackerel, Pacific And Jack, Mixed Species, Cooked, Dry Heat
Amount: 29.0 · Unit: mg
View dataFish, Milkfish, Cooked, Dry Heat
Amount: 65.0 · Unit: mg
View dataFish, Monkfish, Cooked, Dry Heat
Amount: 10.0 · Unit: mg
View dataFish, Pike, Walleye, Cooked, Dry Heat
Amount: 141.0 · Unit: mg
View dataFish, Salmon, Atlantic, Wild, Cooked, Dry Heat
Amount: 15.0 · Unit: mg
View dataFish, Salmon, Chinook, Cooked, Dry Heat
Amount: 28.0 · Unit: mg
View dataFish, Salmon, Chum, Cooked, Dry Heat
Amount: 14.0 · Unit: mg
View dataFish, Salmon, Pink, Cooked, Dry Heat
Amount: 8.0 · Unit: mg
View dataFish, Sucker, White, Cooked, Dry Heat
Amount: 90.0 · Unit: mg
View dataFish, Sunfish, Pumpkin Seed, Cooked, Dry Heat
Amount: 103.0 · Unit: mg
View dataFish, Trout, Mixed Species, Cooked, Dry Heat
Amount: 55.0 · Unit: mg
View dataFish, Tuna, Skipjack, Fresh, Cooked, Dry Heat
Amount: 37.0 · Unit: mg
View dataFish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat
Amount: 4.0 · Unit: mg
View dataCrustaceans, Crab, Dungeness, Cooked, Moist Heat
Amount: 59.0 · Unit: mg
View dataCrustaceans, Crab, Queen, Cooked, Moist Heat
Amount: 33.0 · Unit: mg
View dataCrustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat
Amount: 63.0 · Unit: mg
View dataMollusks, Cuttlefish, Mixed Species, Cooked, Moist Heat
Amount: 180.0 · Unit: mg
View dataBologna, Beef
Amount: 21.0 · Unit: mg
View dataBologna, Beef And Pork
Amount: 85.0 · Unit: mg
View dataCornmeal, Degermed, Unenriched, White
Amount: 3.0 · Unit: mg
View dataWheat Flour, White (Industrial), 9% Protein, Bleached, Unenriched
Amount: 20.0 · Unit: mg
View dataWheat Flour, White (Industrial), 10% Protein, Bleached, Unenriched
Amount: 20.0 · Unit: mg
View dataWheat Flour, White (Industrial), 13% Protein, Bleached, Unenriched
Amount: 24.0 · Unit: mg
View dataWheat Flour, White (Industrial), 15% Protein, Bleached, Unenriched
Amount: 17.0 · Unit: mg
View dataPasta, Whole Grain, 51% Whole Wheat, Remaining Enriched Semolina, Dry (Includes Foods For Usda'S Food Distribution Program)
Amount: 25.0 · Unit: mg
View dataPasta, Gluten-Free, Corn Flour And Quinoa Flour, Cooked, Ancient Harvest
Amount: 7.0 · Unit: mg
View dataFast Foods, Biscuit, With Egg And Sausage
Amount: 51.0 · Unit: mg
View dataFast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon
Amount: 192.0 · Unit: mg
View dataFast Foods, Sundae, Strawberry
Amount: 105.0 · Unit: mg
View dataFast Foods, Shrimp, Breaded And Fried
Amount: 29.0 · Unit: mg
View dataFast Foods, Burrito, With Beans
Amount: 52.0 · Unit: mg
View dataPizza Hut 12" Cheese Pizza, Hand-Tossed Crust
Amount: 209.0 · Unit: mg
View dataDomino'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
Amount: 141.0 · Unit: mg
View dataDomino'S 14" Extravaganzza Feast Pizza, Classic Hand-Tossed Crust
Amount: 113.0 · Unit: mg
View dataLittle Caesars 14" Original Round Cheese Pizza, Regular Crust
Amount: 233.0 · Unit: mg
View dataLittle Caesars 14" Original Round Meat And Vegetable Pizza, Regular Crust
Amount: 167.0 · Unit: mg
View dataPizza Hut 14" Cheese Pizza, Thin 'N Crispy Crust
Amount: 284.0 · Unit: mg
View dataPizza Hut 14" Pepperoni Pizza, Pan Crust
Amount: 147.0 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust
Amount: 120.0 · Unit: mg
View dataFast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage
Amount: 96.0 · Unit: mg
View dataFast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon
Amount: 109.0 · Unit: mg
View dataMcdonald'S, Sausage Mcgriddles
Amount: 63.0 · Unit: mg
View dataMcdonald'S, Vanilla Reduced Fat Ice Cream Cone
Amount: 129.0 · Unit: mg
View dataMcdonald'S, Sausage Burrito
Amount: 132.0 · Unit: mg
View dataMcdonald'S, Big Breakfast
Amount: 51.0 · Unit: mg
View dataMcdonald'S, Double Cheeseburger
Amount: 178.0 · Unit: mg
View dataMcdonald'S, Big Mac (Without Big Mac Sauce)
Amount: 124.0 · Unit: mg
View dataMcdonald'S, Sausage Mcmuffin With Egg
Amount: 172.0 · Unit: mg
View dataMcdonald'S, Sausage Biscuit
Amount: 55.0 · Unit: mg
View dataMcdonald'S Bacon Ranch Salad With Crispy Chicken
Amount: 46.0 · Unit: mg
View dataMcdonald'S, Side Salad
Amount: 24.0 · Unit: mg
View dataBurger King, Croissan'Wich With Egg And Cheese
Amount: 231.0 · Unit: mg
View dataFast Foods, Cheeseburger; Single, Large Patty; With Condiments
Amount: 179.0 · Unit: mg
View dataFast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce
Amount: 127.0 · Unit: mg
View dataLight Ice Cream, Soft Serve, Blended With Cookie Pieces
Amount: 129.0 · Unit: mg
View dataPopeyes, Biscuit
Amount: 108.0 · Unit: mg
View dataPopeyes, Coleslaw
Amount: 31.0 · Unit: mg
View dataBeef Macaroni With Tomato Sauce, Frozen Entree, Reduced Fat
Amount: 12.0 · Unit: mg
View dataPasta With Sliced Franks In Tomato Sauce, Canned Entree
Amount: 60.0 · Unit: mg
View dataBeef Pot Pie, Frozen Entree, Prepared
Amount: 14.0 · Unit: mg
View dataTortellini, Pasta With Cheese Filling, Fresh-Refrigerated, As Purchased
Amount: 152.0 · Unit: mg
View dataPizza, Meat Topping, Thick Crust, Frozen, Cooked
Amount: 150.0 · Unit: mg
View dataChili Con Carne With Beans, Canned Entree
Amount: 33.0 · Unit: mg
View dataSpaghetti, With Meatballs In Tomato Sauce, Canned
Amount: 29.0 · Unit: mg
View dataLasagna With Meat & Sauce, Low-Fat, Frozen Entree
Amount: 108.0 · Unit: mg
View dataEgg Rolls, Pork, Refrigerated, Heated
Amount: 34.0 · Unit: mg
View dataEgg Rolls, Chicken, Refrigerated, Heated
Amount: 47.0 · Unit: mg
View dataLean Pockets, Meatballs & Mozzarella
Amount: 196.0 · Unit: mg
View dataRavioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees
Amount: 79.0 · Unit: mg
View dataLasagna With Meat Sauce, Frozen, Prepared
Amount: 88.0 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 19.0 · Unit: mg
View dataBeef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 20.0 · Unit: mg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat , Trimmed To 0" Fat, Select, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 6.0 · Unit: mg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 9.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 8.0 · Unit: mg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Amount: 13.0 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 10.0 · Unit: mg
View dataBeef, Rib Eye Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 11.0 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 8.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 12.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Amount: 23.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 10.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 17.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 21.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw
Amount: 5.0 · Unit: mg
View dataCheese, Brick
Amount: 674.0 · Unit: mg
View dataCheese, Camembert
Amount: 388.0 · Unit: mg
View dataCheese, Cottage, Creamed, Large Or Small Curd
Amount: 83.0 · Unit: mg
View dataEgg, White, Raw, Fresh
Amount: 7.0 · Unit: mg
View dataEgg, Whole, Cooked, Omelet
Amount: 48.0 · Unit: mg
View dataEgg, Whole, Cooked, Scrambled
Amount: 66.0 · Unit: mg
View dataEgg, Whole, Dried
Amount: 244.0 · Unit: mg
View dataEgg, Duck, Whole, Fresh, Raw
Amount: 64.0 · Unit: mg
View dataEgg, Goose, Whole, Fresh, Raw
Amount: 60.0 · Unit: mg
View dataEgg, Quail, Whole, Fresh, Raw
Amount: 64.0 · Unit: mg
View dataEgg, Turkey, Whole, Fresh, Raw
Amount: 99.0 · Unit: mg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, With Added Nonfat Milk Solids, Without Added Vitamin A
Amount: 143.0 · Unit: mg
View dataMilk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D
Amount: 1260.0 · Unit: mg
View dataCheese, Goat, Hard Type
Amount: 895.0 · Unit: mg
View dataCheese Substitute, Mozzarella
Amount: 610.0 · Unit: mg
View dataEgg, Whole, Raw, Frozen, Pasteurized (Includes Foods For Usda'S Food Distribution Program)
Amount: 62.0 · Unit: mg
View dataEgg, White, Dried
Amount: 62.0 · Unit: mg
View dataMilk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 120.0 · Unit: mg
View dataCheese, Cream, Fat Free
Amount: 351.0 · Unit: mg
View dataKraft Cheez Whiz Pasteurized Process Cheese Sauce
Amount: 359.0 · Unit: mg
View dataKraft Breakstone'S Reduced Fat Sour Cream
Amount: 161.0 · Unit: mg
View dataKraft Breakstone'S Free Fat Free Sour Cream
Amount: 141.0 · Unit: mg
View dataCream Substitute, Flavored, Powdered
Amount: 5.0 · Unit: mg
View dataCheese, Mexican, Blend, Reduced Fat
Amount: 1150.0 · Unit: mg
View dataMilk, Whole, 3.25% Milkfat, Without Added Vitamin A And Vitamin D
Amount: 113.0 · Unit: mg
View dataYogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D
Amount: 152.0 · Unit: mg
View dataYogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D
Amount: 143.0 · Unit: mg
View dataCheese, Dry White, Queso Seco
Amount: 661.0 · Unit: mg
View dataCheese, White, Queso Blanco
Amount: 690.0 · Unit: mg
View dataMilk, Buttermilk, Fluid, Whole
Amount: 115.0 · Unit: mg
View dataIce Cream Cookie Sandwich
Amount: 73.0 · Unit: mg
View dataIce Cream Sandwich, Made With Light Ice Cream, Vanilla
Amount: 30.0 · Unit: mg
View dataDill Weed, Fresh
Amount: 208.0 · Unit: mg
View dataMustard, Prepared, Yellow
Amount: 63.0 · Unit: mg
View dataVanilla Extract, Imitation, Alcohol
Amount: 0.0 · Unit: mg
View dataVinegar, Distilled
Amount: 6.0 · Unit: mg
View dataSpearmint, Dried
Amount: 1490.0 · Unit: mg
View dataSeasoning Mix, Dry, Sazon, Coriander & Annatto
Amount: 0.0 · Unit: mg
View dataBabyfood, Meat, Beef, Junior
Amount: 5.0 · Unit: mg
View dataBabyfood, Meat, Pork, Strained
Amount: 5.0 · Unit: mg
View dataBabyfood, Meat, Chicken Sticks, Junior
Amount: 73.0 · Unit: mg
View dataBabyfood, Meat, Turkey, Strained
Amount: 41.0 · Unit: mg
View dataBabyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi
Amount: 9.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Dumplings And Beef, Strained
Amount: 14.0 · Unit: mg
View dataBabyfood, Ravioli, Cheese Filled, With Tomato Sauce
Amount: 54.0 · Unit: mg
View dataBabyfood, Dinner, Beef Noodle, Strained
Amount: 10.0 · Unit: mg
View dataBabyfood, Macaroni And Cheese, Toddler
Amount: 102.0 · Unit: mg
View dataBabyfood, Dinner, Beef And Rice, Toddler
Amount: 11.0 · Unit: mg
View dataBabyfood, Dinner, Beef With Vegetables
Amount: 19.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Lamb, Junior
Amount: 13.0 · Unit: mg
View dataBabyfood, Dinner, Chicken Noodle, Strained
Amount: 27.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables, Noodles And Chicken, Junior
Amount: 26.0 · Unit: mg
View dataBabyfood, Dinner, Pasta With Vegetables
Amount: 14.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Noodles And Turkey, Strained
Amount: 32.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Noodles And Turkey, Junior
Amount: 32.0 · Unit: mg
View dataBabyfood, Dinner, Turkey And Rice, Strained
Amount: 18.0 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Cheese, Junior
Amount: 51.0 · Unit: mg
View dataBabyfood, Vegetables, Green Beans, Junior
Amount: 65.0 · Unit: mg
View dataBabyfood, Vegetables, Squash, Junior
Amount: 24.0 · Unit: mg
View dataBabyfood, Vegetables, Sweet Potatoes Strained
Amount: 16.0 · Unit: mg
View dataBabyfood, Vegetables, Sweet Potatoes, Junior
Amount: 16.0 · Unit: mg
View dataBabyfood, Fruit, Applesauce, Junior
Amount: 5.0 · Unit: mg
View dataBabyfood, Fruit, Apricot With Tapioca, Strained
Amount: 9.0 · Unit: mg
View dataBabyfood, Vegetables, Corn, Creamed, Strained
Amount: 20.0 · Unit: mg
View dataBabyfood, Fruit, Bananas With Tapioca, Junior
Amount: 8.0 · Unit: mg
View dataBabyfood, Vegetables, Mix Vegetables Junior
Amount: 11.0 · Unit: mg
View dataBabyfood, Dinner, Turkey, Rice, And Vegetables, Toddler
Amount: 11.0 · Unit: mg
View dataBabyfood, Dinner, Apples And Chicken, Strained
Amount: 18.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil Premature High Protein 24 Calories, Ready To Feed, With Ara And Dha
Amount: 139.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil For Supplementing, Powder, With Ara And Dha, Not Reconstituted
Amount: 420.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Pregestimil 24 Calories, Ready To Feed, With Ara And Dha
Amount: 73.0 · Unit: mg
View dataToddler Drink, Mead Johnson, Puramino Toddler Powder, With Ara And Dha, Not Reconstituted
Amount: 470.0 · Unit: mg
View dataBabyfood, Cereal, Oatmeal, With Honey, Prepared With Whole Milk
Amount: 289.0 · Unit: mg
View dataBabyfood, Cereal, Rice, Prepared With Whole Milk
Amount: 168.0 · Unit: mg
View dataBabyfood, Cereal, Rice, With Honey, Prepared With Whole Milk
Amount: 291.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, With Iron, Powder
Amount: 400.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Infant, With Iron, Liquid Concentrate, With Ara And Dha, Reconstituted
Amount: 51.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil Lipil, With Iron, Ready-To-Feed, With Ara And Dha
Amount: 51.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Nutramigen With Lgg, With Iron, Powder, Not Reconstituted, With Ara And Dha
Amount: 470.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Nutramigen, With Iron, Ready-To-Feed, With Ara And Dha
Amount: 62.0 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 99.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Next Step, Prosobee, Lipil, Ready To Feed, With Ara And Dha
Amount: 128.0 · Unit: mg
View dataInfant Formula, Nestle, Good Start Soy, With Ara And Dha, Powder
Amount: 526.0 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Alimentum, Advance, Ready-To-Feed, With Ara And Dha
Amount: 69.0 · Unit: mg
View dataInfant Formula, Pbm Products, Store Brand, Liquid Concentrate, Not Reconstituted
Amount: 83.0 · Unit: mg
View dataInfant Formula, Mead Johnson, Enfamil, Ar, Powder, With Ara And Dha
Amount: 390.0 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac Neosure, Ready-To-Feed, With Ara And Dha
Amount: 72.0 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha
Amount: 541.0 · Unit: mg
View dataInfant Formula, Abbott Nutrition, Similac, Advance, With Iron, Liquid Concentrate, Not Reconstituted
Amount: 99.0 · Unit: mg
View dataShortening Frying (Heavy Duty), Palm (Hydrogenated)
Amount: 0.0 · Unit: mg
View dataShortening Household Soybean (Hydrogenated) And Palm
Amount: 0.0 · Unit: mg
View dataShortening Frying (Heavy Duty), Soybean (Hydrogenated), Linoleic (Less Than 1%)
Amount: 0.0 · Unit: mg
View dataShortening, Confectionery, Fractionated Palm
Amount: 0.0 · Unit: mg
View dataOil, Canola
Amount: 0.0 · Unit: mg
View dataOil, Mustard
Amount: 0.0 · Unit: mg
View dataFish Oil, Herring
Amount: 0.0 · Unit: mg
View dataFish Oil, Menhaden
Amount: 0.0 · Unit: mg
View dataFish Oil, Menhaden, Fully Hydrogenated
Amount: 0.0 · Unit: mg
View dataFish Oil, Salmon
Amount: 0.0 · Unit: mg
View dataButter, Light, Stick, Without Salt
Amount: 48.0 · Unit: mg
View dataMargarine, Regular, 80% Fat, Composite, Stick, With Salt
Amount: 3.0 · Unit: mg
View dataMargarine-Like, Vegetable Oil Spread, 60% Fat, Stick, With Salt
Amount: 21.0 · Unit: mg
View dataMargarine-Like, Vegetable Oil Spread, Fat-Free, Tub
Amount: 8.0 · Unit: mg
View dataMargarine-Like, Vegetable Oil Spread, 20% Fat, With Salt
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Mid-Oleic, Sunflower
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Canola (Partially Hydrogenated) Oil For Deep Fat Frying
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Soy (Partially Hydrogenated), Multiuse For Non-Dairy Butter Flavor
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry
Amount: 0.0 · Unit: mg
View dataOil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings
Amount: 2.0 · Unit: mg
View dataOil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners
Amount: 1.0 · Unit: mg
View dataMargarine, Industrial, Soy And Partially Hydrogenated Soy Oil, Use For Baking, Sauces And Candy
Amount: 3.0 · Unit: mg
View dataOil, Vegetable, Soybean, Refined
Amount: 0.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Batter
Amount: 17.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Fried
Amount: 12.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted
Amount: 11.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed
Amount: 11.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat And Skin, Raw
Amount: 9.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Fried
Amount: 13.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed
Amount: 11.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat And Skin, Raw
Amount: 18.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat Only, Cooked, Fried
Amount: 41.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Neck, Meat Only, Cooked, Simmered
Amount: 44.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Batter
Amount: 18.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Fried
Amount: 13.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted
Amount: 9.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed
Amount: 11.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat And Skin, Raw
Amount: 11.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Fried
Amount: 15.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted
Amount: 16.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Stewed
Amount: 13.0 · Unit: mg
View dataChicken, Roasting, Meat And Skin And Giblets And Neck, Raw
Amount: 10.0 · Unit: mg
View dataChicken, Roasting, Meat Only, Cooked, Roasted
Amount: 12.0 · Unit: mg
View dataChicken, Roasting, Giblets, Raw
Amount: 10.0 · Unit: mg
View dataChicken, Roasting, Giblets, Cooked, Simmered
Amount: 12.0 · Unit: mg
View dataChicken, Roasting, Light Meat, Meat Only, Raw
Amount: 11.0 · Unit: mg
View dataChicken, Stewing, Meat And Skin, And Giblets And Neck, Cooked, Stewed
Amount: 13.0 · Unit: mg
View dataChicken, Stewing, Meat And Skin, Raw
Amount: 10.0 · Unit: mg
View dataChicken, Stewing, Meat And Skin, Cooked, Stewed
Amount: 13.0 · Unit: mg
View dataChicken, Stewing, Meat Only, Cooked, Stewed
Amount: 13.0 · Unit: mg
View dataChicken, Stewing, Dark Meat, Meat Only, Raw
Amount: 10.0 · Unit: mg
View dataChicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed
Amount: 12.0 · Unit: mg
View dataChicken, Capons, Meat And Skin And Giblets And Neck, Raw
Amount: 11.0 · Unit: mg
View dataChicken, Capons, Meat And Skin And Giblets And Neck, Cooked, Roasted
Amount: 15.0 · Unit: mg
View dataDuck, Domesticated, Meat And Skin, Cooked, Roasted
Amount: 11.0 · Unit: mg
View dataDuck, Domesticated, Meat Only, Raw
Amount: 11.0 · Unit: mg
View dataDuck, Domesticated, Meat Only, Cooked, Roasted
Amount: 12.0 · Unit: mg
View dataGoose, Domesticated, Meat And Skin, Cooked, Roasted
Amount: 13.0 · Unit: mg
View dataGoose, Domesticated, Meat Only, Raw
Amount: 13.0 · Unit: mg
View dataGoose, Domesticated, Meat Only, Cooked, Roasted
Amount: 14.0 · Unit: mg
View dataGoose, Liver, Raw
Amount: 43.0 · Unit: mg
View dataGuinea Hen, Meat And Skin, Raw
Amount: 11.0 · Unit: mg
View dataPheasant, Leg, Meat Only, Raw
Amount: 29.0 · Unit: mg
View dataQuail, Meat And Skin, Raw
Amount: 13.0 · Unit: mg
View dataQuail, Meat Only, Raw
Amount: 13.0 · Unit: mg
View dataLentils, Raw
Amount: 35.0 · Unit: mg
View dataLentils, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 19.0 · Unit: mg
View dataLima Beans, Thin Seeded (Baby), Mature Seeds, Cooked, Boiled, Without Salt
Amount: 29.0 · Unit: mg
View dataLupins, Mature Seeds, Raw
Amount: 176.0 · Unit: mg
View dataMothbeans, Mature Seeds, Raw
Amount: 150.0 · Unit: mg
View dataMothbeans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 3.0 · Unit: mg
View dataMungo Beans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 53.0 · Unit: mg
View dataPeas, Green, Split, Mature Seeds, Raw
Amount: 46.0 · Unit: mg
View dataPeas, Split, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 14.0 · Unit: mg
View dataPeanuts, All Types, Raw
Amount: 92.0 · Unit: mg
View dataPeanuts, Spanish, Oil-Roasted, With Salt
Amount: 100.0 · Unit: mg
View dataPeanuts, Valencia, Raw
Amount: 62.0 · Unit: mg
View dataPeanuts, Valencia, Oil-Roasted, With Salt
Amount: 54.0 · Unit: mg
View dataPeanuts, Virginia, Raw
Amount: 89.0 · Unit: mg
View dataPigeon Peas (Red Gram), Mature Seeds, Raw
Amount: 130.0 · Unit: mg
View dataPigeon Peas (Red Gram), Mature Seeds, Cooked, Boiled, Without Salt
Amount: 43.0 · Unit: mg
View dataRefried Beans, Canned, Traditional Style
Amount: 29.0 · Unit: mg
View dataBacon, Meatless
Amount: 23.0 · Unit: mg
View dataSoybeans, Mature Seeds, Roasted, Salted
Amount: 138.0 · Unit: mg
View dataMiso
Amount: 57.0 · Unit: mg
View dataSoy Flour, Low-Fat
Amount: 285.0 · Unit: mg
View dataSoy Protein Concentrate, Produced By Alcohol Extraction
Amount: 363.0 · Unit: mg
View dataTofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)
Amount: 201.0 · Unit: mg
View dataTofu, Dried-Frozen (Koyadofu)
Amount: 364.0 · Unit: mg
View dataOkara
Amount: 80.0 · Unit: mg
View dataWinged Beans, Mature Seeds, Cooked, Boiled, Without Salt
Amount: 142.0 · Unit: mg
View dataHummus, Home Prepared
Amount: 49.0 · Unit: mg
View dataFalafel, Home-Prepared
Amount: 54.0 · Unit: mg
View dataSoymilk, Original And Vanilla, With Added Calcium, Vitamins A And D
Amount: 123.0 · Unit: mg
View dataPeanut Spread, Reduced Sugar
Amount: 72.0 · Unit: mg
View dataPeanut Butter, Chunky, Vitamin And Mineral Fortified
Amount: 45.0 · Unit: mg
View dataMori-Nu, Tofu, Silken, Firm
Amount: 32.0 · Unit: mg
View dataMori-Nu, Tofu, Silken, Extra Firm
Amount: 31.0 · Unit: mg
View dataMori-Nu, Tofu, Silken, Lite Extra Firm
Amount: 43.0 · Unit: mg
View dataFrijoles Rojos Volteados (Refried Beans, Red, Canned)
Amount: 33.0 · Unit: mg
View dataTempeh, Cooked
Amount: 96.0 · Unit: mg
View dataPeanut Butter, Smooth Style, Without Salt
Amount: 49.0 · Unit: mg
View dataPeanut Butter With Omega-3, Creamy
Amount: 45.0 · Unit: mg
View dataPigeon Peas (Red Gram), Mature Seeds, Cooked, Boiled, With Salt
Amount: 43.0 · Unit: mg
View dataSoy Sauce Made From Soy And Wheat (Shoyu), Low Sodium
Amount: 30.0 · Unit: mg
View dataTofu, Raw, Regular, Prepared With Calcium Sulfate
Amount: 350.0 · Unit: mg
View dataWinged Beans, Mature Seeds, Cooked, Boiled, With Salt
Amount: 142.0 · Unit: mg
View dataLamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 12.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 11.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 9.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 20.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 10.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 6.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 8.0 · Unit: mg
View dataLamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 10.0 · Unit: mg
View dataLamb, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 12.0 · Unit: mg
View dataLamb, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Amount: 12.0 · Unit: mg
View dataLamb, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 21.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 25.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 14.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 25.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Amount: 17.0 · Unit: mg
View dataLamb, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 16.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Amount: 17.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised
Amount: 27.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Amount: 24.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted
Amount: 21.0 · Unit: mg
View dataLamb, Cubed For Stew Or Kabob (Leg And Shoulder), Separable Lean Only, Trimmed To 1/4" Fat, Raw
Amount: 9.0 · Unit: mg
View dataLamb, Cubed For Stew Or Kabob (Leg And Shoulder), Separable Lean Only, Trimmed To 1/4" Fat, Cooked, Broiled
Amount: 13.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Raw
Amount: 23.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked
Amount: 27.0 · Unit: mg
View dataLamb, New Zealand, Imported, Leg Chop/Steak, Bone-In, Separable Lean Only, Raw
Amount: 11.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean Only, Cooked, Roasted
Amount: 7.0 · Unit: mg
View dataGame Meat, Muskrat, Raw
Amount: 25.0 · Unit: mg
View dataGame Meat, Muskrat, Cooked, Roasted
Amount: 36.0 · Unit: mg
View dataGame Meat, Opossum, Cooked, Roasted
Amount: 17.0 · Unit: mg
View dataGame Meat, Rabbit, Domesticated, Composite Of Cuts, Raw
Amount: 13.0 · Unit: mg
View dataGame Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Roasted
Amount: 19.0 · Unit: mg
View dataGame Meat, Squirrel, Raw
Amount: 2.0 · Unit: mg
View dataGame Meat, Squirrel, Cooked, Roasted
Amount: 3.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Brain, Raw
Amount: 9.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Brain, Cooked, Braised
Amount: 12.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Heart, Raw
Amount: 6.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Heart, Cooked, Braised
Amount: 14.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Heart, Raw
Amount: 5.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Heart, Cooked, Braised
Amount: 8.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Liver, Raw
Amount: 7.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Liver, Cooked, Braised
Amount: 8.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Liver, Cooked, Pan-Fried
Amount: 9.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Liver, Raw
Amount: 5.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Lungs, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Mechanically Separated, Raw
Amount: 162.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Pancreas, Raw
Amount: 8.0 · Unit: mg
View dataLamb, Variety Meats And By-Products, Pancreas, Cooked, Braised
Amount: 12.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Spleen, Raw
Amount: 6.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Spleen, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Thymus, Raw
Amount: 3.0 · Unit: mg
View dataVeal, Variety Meats And By-Products, Thymus, Cooked, Braised
Amount: 4.0 · Unit: mg
View dataLamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 12.0 · Unit: mg
View dataLamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked
Amount: 16.0 · Unit: mg
View dataLamb, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 11.0 · Unit: mg
View dataLamb, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 9.0 · Unit: mg
View dataLamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 10.0 · Unit: mg
View dataLamb, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 11.0 · Unit: mg
View dataLamb, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 14.0 · Unit: mg
View dataLamb, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 22.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 16.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 27.0 · Unit: mg
View dataLamb, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 23.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 17.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 27.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 24.0 · Unit: mg
View dataLamb, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 21.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 7.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 9.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 17.0 · Unit: mg
View dataLamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Amount: 23.0 · Unit: mg
View dataGame Meat, Bison, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, Raw
Amount: 5.0 · Unit: mg
View dataGame Meat, Bison, Ribeye, Separable Lean Only, Trimmed To 0" Fat, Raw
Amount: 6.0 · Unit: mg
View dataGame Meat, Bison, Shoulder Clod, Separable Lean Only, Trimmed To 0" Fat, Raw
Amount: 4.0 · Unit: mg
View dataVeal, Breast, Separable Fat, Cooked
Amount: 6.0 · Unit: mg
View dataVeal, Shank (Fore And Hind), Separable Lean And Fat, Cooked, Braised
Amount: 33.0 · Unit: mg
View dataVeal, Shank (Fore And Hind), Separable Lean Only, Raw
Amount: 20.0 · Unit: mg
View dataVeal, Shank (Fore And Hind), Separable Lean Only, Cooked, Braised
Amount: 34.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Separable Fat, Raw
Amount: 19.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Separable Fat, Cooked
Amount: 27.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 12.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised
Amount: 16.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Whole (Shank And Sirloin), Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 8.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Whole (Shank And Sirloin), Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 9.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 9.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 10.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 7.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 13.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 11.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Amount: 14.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 9.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled
Amount: 13.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 15.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Amount: 21.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 15.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Grilled
Amount: 11.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 18.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked
Amount: 28.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder, Whole (Arm And Blade), Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 18.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder, Whole (Arm And Blade), Separable Lean Only, Trimmed To 1/8" Fat, Cooked
Amount: 28.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Amount: 19.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled
Amount: 28.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 19.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Shoulder ,Blade, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled
Amount: 28.0 · Unit: mg
View dataGame Meat, Bison, Ribeye, Separable Lean Only, 1" Steak, Cooked, Broiled
Amount: 7.0 · Unit: mg
View dataGame Meat, Deer, Ground, Cooked, Pan-Broiled
Amount: 14.0 · Unit: mg
View dataGame Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked, Braised
Amount: 6.0 · Unit: mg
View dataVeal, Australian, Shank, Hind, Bone-In, Separable Lean Only, Raw
Amount: 17.0 · Unit: mg
View dataLamb, Australian, Ground, 85% Lean / 15% Fat, Raw
Amount: 9.0 · Unit: mg
View dataLamb, New Zealand, Imported, Breast, Separable Lean Only, Cooked, Braised
Amount: 25.0 · Unit: mg
View dataLamb, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Cooked, Fast Roasted
Amount: 4.0 · Unit: mg
View dataLamb, New Zealand, Imported, Liver, Cooked, Soaked And Fried
Amount: 5.0 · Unit: mg
View dataLamb, New Zealand, Imported, Ground Lamb, Cooked, Braised
Amount: 4.0 · Unit: mg
View dataLamb, New Zealand, Imported, Testes, Cooked, Soaked And Fried
Amount: 8.0 · Unit: mg
View dataLamb, New Zealand, Imported, Tongue - Swiss Cut, Cooked, Soaked And Simmered
Amount: 6.0 · Unit: mg
View dataLamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried
Amount: 5.0 · Unit: mg
View dataLamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Raw
Amount: 7.0 · Unit: mg
View dataLamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised
Amount: 58.0 · Unit: mg
View dataLamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Raw
Amount: 5.0 · Unit: mg
View dataLamb, New Zealand, Imported, Flap, Boneless, Separable Lean And Fat, Cooked, Braised
Amount: 8.0 · Unit: mg
View dataLamb, New Zealand, Imported, Hind-Shank, Separable Lean And Fat, Cooked, Braised
Amount: 8.0 · Unit: mg
View dataLamb, New Zealand, Imported, Loin, Boneless, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 6.0 · Unit: mg
View dataLamb, New Zealand, Imported, Neck Chops, Separable Lean And Fat, Cooked, Braised
Amount: 52.0 · Unit: mg
View dataLamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean And Fat, Cooked, Slow Roasted
Amount: 7.0 · Unit: mg
View dataLamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 11.0 · Unit: mg
View dataLamb, New Zealand, Imported, Tunnel-Boned Leg, Chump Off, Shank Off, Separable Lean And Fat, Cooked, Slow Roasted
Amount: 4.0 · Unit: mg
View data