Nutrition reference

Peanuts, Spanish, Oil-Roasted, With Salt

Peanuts, Spanish, Oil-Roasted, With Salt is published in Legumes and Legume Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 579 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

97.7Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
579
Food category
Legumes and Legume Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.11 g
Arginine3.35 g
Ash3.72 g
Aspartic acid3.42 g
Calcium, Ca100 mg
Carbohydrate, by difference17.4 g
Cholesterol0.0 mg
Copper, Cu0.661 mg
Cystine0.359 g
Energy579 kcal
Fatty acids, total monounsaturated22.1 g
Fatty acids, total polyunsaturated17.0 g
Fatty acids, total saturated7.56 g
Fiber, total dietary8.9 g
Folate, DFE126 µg
Folate, food126 µg
Folate, total126 µg
Folic acid0.0 µg
Glutamic acid5.85 g
Glycine1.69 g
Histidine0.708 g
Iron, Fe2.28 mg
Isoleucine0.985 g
Leucine1.82 g
Lysine1.0 g
MUFA 16:10.044 g
MUFA 18:121.5 g
MUFA 20:10.517 g
Magnesium, Mg168 mg
Manganese, Mn2.36 mg
Methionine0.344 g
Niacin14.9 mg
PUFA 18:217.0 g
PUFA 18:30.01 g
Pantothenic acid1.39 mg
Phenylalanine1.45 g
Phosphorus, P387 mg
Potassium, K776 mg
Proline1.24 g
Protein28.0 g
Retinol0.0 µg
Riboflavin0.085 mg
SFA 14:00.028 g
SFA 16:05.61 g
SFA 18:01.27 g
Selenium, Se7.5 µg
Serine1.38 g
Sodium, Na433 mg
Thiamin0.317 mg
Threonine0.959 g
Total lipid (fat)49.0 g
Tryptophan0.272 g
Tyrosine1.14 g
Valine1.18 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.256 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water1.78 g
Zinc, Zn2.0 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined147.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072073
Aspartic acid12235140
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010
Copper, Cu10983120
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893033
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155060
Niacin11674063
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923062
Proline12265170
Protein100320319
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664051
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275180
Sodium, Na10933072
Thiamin11654043
Threonine12115020
Total lipid (fat)100420419
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water105125519
Zinc, Zn10953090

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.