DataOfWorld

Nutrition reference

Egg, Duck, Whole, Fresh, Raw

Egg, Duck, Whole, Fresh, Raw is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 185 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

52.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca71.2th percentile
Carbohydrate, By Difference22.1th percentile
Cholesterol99.8th percentile
Choline, Total99.5th percentile
Copper, Cu35.1th percentile
Fatty Acids, Total Monounsaturated84.2th percentile
Fatty Acids, Total Polyunsaturated59.4th percentile
Fatty Acids, Total Saturated72.7th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total89.1th percentile
Iron, Fe91.9th percentile
Magnesium, Mg38.2th percentile
Niacin15.1th percentile
Phosphorus, P80.0th percentile
Potassium, K55.7th percentile
Protein69.3th percentile
Riboflavin92.8th percentile
Selenium, Se93.6th percentile
Sodium, Na44.8th percentile
Thiamin69.0th percentile
Total Sugars36.1th percentile
Total Lipid (Fat)76.9th percentile
Vitamin A, Rae93.4th percentile
Vitamin B-1297.7th percentile
Vitamin B-674.3th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)94.9th percentile
Vitamin E (Alpha-Tocopherol)80.1th percentile
Vitamin K (Phylloquinone)24.4th percentile
Zinc, Zn68.7th percentile

Key facts

Serving size
100 g reference basis
Calories
185
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.631 g
Alcohol, ethyl0.0 g
Arginine0.765 g
Ash1.14 g
Aspartic acid0.777 g
Caffeine0.0 mg
Calcium, Ca64.0 mg
Carbohydrate, by difference1.45 g
Carotene, alpha0.0 µg
Carotene, beta14.0 µg
Cholesterol884 mg
Choline, total263 mg
Copper, Cu0.062 mg
Cryptoxanthin, beta12.0 µg
Cystine0.285 g
Energy185 kcal
Fatty acids, total monounsaturated6.52 g
Fatty acids, total polyunsaturated1.22 g
Fatty acids, total saturated3.68 g
Fiber, total dietary0.0 g
Folate, DFE80.0 µg
Folate, food80.0 µg
Folate, total80.0 µg
Folic acid0.0 µg
Glutamic acid1.79 g
Glycine0.422 g
Histidine0.32 g
Iron, Fe3.85 mg
Isoleucine0.598 g
Leucine1.1 g
Lutein + zeaxanthin459 µg
Lycopene0.0 µg
Lysine0.951 g
MUFA 16:10.441 g
MUFA 18:16.08 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg17.0 mg
Manganese, Mn0.038 mg
Methionine0.576 g
Niacin0.2 mg
PUFA 18:20.558 g
PUFA 18:30.102 g
PUFA 18:40.0 g
PUFA 20:40.319 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid1.86 mg
Phenylalanine0.84 g
Phosphorus, P220 mg
Potassium, K222 mg
Proline0.48 g
Protein12.8 g
Retinol192 µg
Riboflavin0.404 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.054 g
SFA 16:03.0 g
SFA 18:00.632 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se36.4 µg
Serine0.963 g
Sodium, Na146 mg
Theobromine0.0 mg
Thiamin0.156 mg
Threonine0.736 g
Total Sugars0.93 g
Total lipid (fat)13.8 g
Tryptophan0.26 g
Tyrosine0.613 g
Valine0.885 g
Vitamin A, IU674 IU
Vitamin A, RAE194 µg
Vitamin B-125.4 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.25 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)1.7 µg
Vitamin D (D2 + D3), International Units69.0 IU
Vitamin D3 (cholecalciferol)1.7 µg
Vitamin E (alpha-tocopherol)1.34 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.4 µg
Water70.8 g
Zinc, Zn1.41 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined70.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720717
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873016
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536013
Choline, total11804210TTaken from another source--other tables of food composition
Copper, Cu10983120
Cryptoxanthin, beta11203340BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874321
Folate, total11774171
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893037
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lycopene11223370BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lysine12145050
MUFA 16:112756264
MUFA 18:112686174
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903041
Manganese, Mn11013150
Methionine12155060
Niacin11674065
PUFA 18:212696184
PUFA 18:312706194
PUFA 18:412766270
PUFA 20:412716204
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913057
Potassium, K10923063
Proline12265170
Protein100320313
Retinol11053190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Riboflavin11664057
SFA 10:012626100
SFA 12:012636110
SFA 14:012646124
SFA 16:012656134
SFA 18:012666144
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180
Sodium, Na10933072
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654047
Threonine12115020
Total Sugars20002690BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total lipid (fat)100420418
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784182
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093230BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Water105125513
Zinc, Zn10953091

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Egg, Goose, Whole, Fresh, RawSimilarity: 95.2 · Common Nutrients: 30Duck Egg, CookedSimilarity: 82.6 · Common Nutrients: 30Goose Egg, CookedSimilarity: 81.2 · Common Nutrients: 30Egg, Quail, Whole, Fresh, RawSimilarity: 80.3 · Common Nutrients: 30Egg, Turkey, Whole, Fresh, RawSimilarity: 79.2 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.