DataOfWorld

Nutrition reference

Mcdonald'S, Side Salad

Mcdonald'S, Side Salad is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 20 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

3.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca48.5th percentile
Carbohydrate, By Difference30.4th percentile
Cholesterol39.1th percentile
Fatty Acids, Total Monounsaturated7.0th percentile
Fatty Acids, Total Polyunsaturated14.7th percentile
Fatty Acids, Total Saturated9.2th percentile
Fiber, Total Dietary64.5th percentile
Folate, Total82.6th percentile
Iron, Fe32.4th percentile
Niacin15.3th percentile
Potassium, K55.2th percentile
Protein14.7th percentile
Riboflavin16.9th percentile
Sodium, Na14.7th percentile
Thiamin27.7th percentile
Total Sugars52.0th percentile
Total Lipid (Fat)11.0th percentile
Vitamin B-1238.0th percentile
Vitamin C, Total Ascorbic Acid89.0th percentile

Key facts

Serving size
100 g reference basis
Calories
20.0
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.54 g
Calcium, Ca24.0 mg
Carbohydrate, by difference4.3 g
Cholesterol0.0 mg
Energy20.0 kcal
Fatty acids, total monounsaturated0.006 g
Fatty acids, total polyunsaturated0.079 g
Fatty acids, total saturated0.02 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.6 g
Folate, food57.0 µg
Folate, total57.0 µg
Fructose1.15 g
Galactose0.0 g
Glucose0.92 g
Iron, Fe0.65 mg
Lactose0.0 g
Maltose0.0 g
Niacin0.208 mg
Potassium, K220 mg
Protein1.03 g
Riboflavin0.038 mg
Sodium, Na12.0 mg
Sucrose0.17 g
Thiamin0.045 mg
Total Sugars2.24 g
Total lipid (fat)0.19 g
Vitamin A, IU2850.0 IU
Vitamin B-120.0 µg
Vitamin C, total ascorbic acid15.7 mg
Water93.9 g

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined87.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Calcium, Ca10873010RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Carbohydrate, by difference10052050RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Cholesterol12536010RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Energy10082080MCManufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated
Fatty acids, total monounsaturated12926450RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total polyunsaturated12936460RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total saturated12586060RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fatty acids, total trans12576050RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fiber, total dietary10792910RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Folate, food11874320RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Folate, total11774170RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Fructose10122120RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Galactose10752870RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Glucose10112110RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Iron, Fe10893030RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Lactose10132130RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Maltose10142140RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Niacin11674060RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Potassium, K10923060RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Protein10032030RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Riboflavin11664050RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Sodium, Na10933070RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Sucrose10102100RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Thiamin11654040RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Total Sugars20002690NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Total lipid (fat)10042040RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin A, IU11043180RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin B-1211784180RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Vitamin C, total ascorbic acid11624010RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6
Water10512550RKIRecipe;Known formulation;No adjustments applied, combination of source codes which includes codes other than 1,12,or 6

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Sesbania Flower, Cooked, Steamed, Without SaltSimilarity: 80.3 · Common Nutrients: 14Cabbage, Common (Danish, Domestic, And Pointed Types), Stored, RawSimilarity: 79.0 · Common Nutrients: 18Cabbage, Common (Danish, Domestic, And Pointed Types), Freshly Harvest, RawSimilarity: 78.7 · Common Nutrients: 18Cabbage, Chinese (Pe-Tsai), Cooked, Boiled, Drained, Without SaltSimilarity: 76.8 · Common Nutrients: 18Cabbage, Bok Choy, RawSimilarity: 76.3 · Common Nutrients: 10

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.