DataOfWorld

Nutrition reference

Ravioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees

Ravioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees is published in Meals, Entrees, and Side Dishes as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 111 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

30.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca75.9th percentile
Carbohydrate, By Difference61.3th percentile
Cholesterol52.0th percentile
Choline, Total49.3th percentile
Copper, Cu48.4th percentile
Fatty Acids, Total Monounsaturated30.7th percentile
Fatty Acids, Total Polyunsaturated33.0th percentile
Fatty Acids, Total Saturated43.9th percentile
Fiber, Total Dietary60.4th percentile
Folate, Total77.4th percentile
Iron, Fe43.2th percentile
Magnesium, Mg48.9th percentile
Niacin42.5th percentile
Phosphorus, P35.6th percentile
Potassium, K58.7th percentile
Protein38.2th percentile
Riboflavin44.0th percentile
Selenium, Se56.3th percentile
Sodium, Na58.6th percentile
Thiamin61.3th percentile
Total Sugars65.0th percentile
Total Lipid (Fat)33.0th percentile
Vitamin A, Rae69.8th percentile
Vitamin B-1249.1th percentile
Vitamin B-646.3th percentile
Vitamin C, Total Ascorbic Acid69.5th percentile
Vitamin D (D2 + D3)69.9th percentile
Vitamin E (Alpha-Tocopherol)73.3th percentile
Vitamin K (Phylloquinone)85.8th percentile
Zinc, Zn31.2th percentile

Key facts

Serving size
100 g reference basis
Calories
111
Food category
Meals, Entrees, and Side Dishes
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.169 g
Alcohol, ethyl0.0 g
Arginine0.144 g
Ash1.23 g
Aspartic acid0.39 g
Caffeine0.0 mg
Calcium, Ca79.0 mg
Carbohydrate, by difference17.3 g
Carotene, alpha0.0 µg
Carotene, beta262 µg
Cholesterol11.0 mg
Choline, total19.6 mg
Copper, Cu0.079 mg
Cryptoxanthin, beta0.0 µg
Cystine0.082 g
Energy111 kcal
Fatty acids, total monounsaturated0.689 g
Fatty acids, total polyunsaturated0.42 g
Fatty acids, total saturated1.19 g
Fatty acids, total trans0.074 g
Fatty acids, total trans-monoenoic0.056 g
Fatty acids, total trans-polyenoic0.018 g
Fiber, total dietary1.4 g
Folate, DFE70.0 µg
Folate, food13.0 µg
Folate, total47.0 µg
Folic acid34.0 µg
Fructose1.08 g
Galactose0.0 g
Glucose1.1 g
Glutamic acid1.3 g
Glycine0.118 g
Histidine0.108 g
Iron, Fe0.93 mg
Isoleucine0.185 g
Lactose1.1 g
Leucine0.349 g
Lutein + zeaxanthin293 µg
Lycopene2970.0 µg
Lysine0.231 g
MUFA 14:10.012 g
MUFA 15:10.0 g
MUFA 16:10.035 g
MUFA 16:1 c0.029 g
MUFA 17:10.004 g
MUFA 18:10.627 g
MUFA 18:1 c0.578 g
MUFA 20:10.007 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.002 g
Magnesium, Mg20.0 mg
Maltose0.29 g
Manganese, Mn0.184 mg
Methionine0.077 g
Niacin1.27 mg
PUFA 18:20.367 g
PUFA 18:2 CLAs0.011 g
PUFA 18:2 n-6 c,c0.338 g
PUFA 18:30.033 g
PUFA 18:3 n-3 c,c,c (ALA)0.032 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.001 g
PUFA 20:30.003 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.003 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.002 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.001 g
Phenylalanine0.2 g
Phosphorus, P78.0 mg
Potassium, K233 mg
Proline0.364 g
Protein4.52 g
Retinol14.0 µg
Riboflavin0.116 mg
SFA 10:00.046 g
SFA 12:00.049 g
SFA 14:00.169 g
SFA 15:00.019 g
SFA 16:00.61 g
SFA 17:00.012 g
SFA 18:00.208 g
SFA 20:00.005 g
SFA 22:00.005 g
SFA 24:00.004 g
SFA 4:00.025 g
SFA 6:00.02 g
SFA 8:00.019 g
Selenium, Se12.1 µg
Serine0.216 g
Sodium, Na280 mg
Starch10.1 g
Sucrose0.51 g
TFA 16:1 t0.006 g
TFA 18:1 t0.049 g
TFA 18:2 t not further defined0.018 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.118 mg
Threonine0.154 g
Tocopherol, beta0.04 mg
Tocopherol, delta0.06 mg
Tocopherol, gamma0.32 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.2 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars4.09 g
Total lipid (fat)2.61 g
Tryptophan0.056 g
Tyrosine0.123 g
Valine0.226 g
Vitamin A, IU482 IU
Vitamin A, RAE35.0 µg
Vitamin B-120.14 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.108 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D (D2 + D3), International Units3.0 IU
Vitamin E (alpha-tocopherol)0.98 mg
Vitamin E, added0.0 mg
Vitamin K (Menaquinone-4)0.3 µg
Vitamin K (phylloquinone)16.1 µg
Water74.3 g
Zinc, Zn0.43 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined159.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Arginine12205110AAnalytical
Ash100720715AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca108730115AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083229AAnalytical
Carotene, beta11073219AAnalytical
Cholesterol12536016AAnalytical
Choline, total11804210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Copper, Cu109831215AAnalytical
Cryptoxanthin, beta11203349AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792916AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fructose10122129AAnalytical
Galactose10752879AAnalytical
Glucose10112119AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930315AAnalytical
Isoleucine12125030AAnalytical
Lactose10132139AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233389AAnalytical
Lycopene11223379AAnalytical
Lysine12145050AAnalytical
MUFA 14:1127462515AAnalytical
MUFA 15:1133369715AAnalytical
MUFA 16:1127562615
MUFA 16:1 c131467315AAnalytical
MUFA 17:1132368715AAnalytical
MUFA 18:1126861715
MUFA 18:1 c131567415AAnalytical
MUFA 20:1127762815AAnalytical
MUFA 22:1127963015
MUFA 22:1 c131767615AAnalytical
MUFA 24:1 c131267115AAnalytical
Magnesium, Mg109030415AAnalytical
Maltose10142149AAnalytical
Manganese, Mn110131515AAnalytical
Methionine12155060AAnalytical
Niacin11674069AAnalytical
PUFA 18:2126961815
PUFA 18:2 CLAs131167015AAnalytical
PUFA 18:2 n-6 c,c131667515AAnalytical
PUFA 18:3127061915
PUFA 18:3 n-3 c,c,c (ALA)140485115AAnalytical
PUFA 18:3 n-6 c,c,c132168515AAnalytical
PUFA 18:4127662715AAnalytical
PUFA 20:2 n-6 c,c131367215AAnalytical
PUFA 20:3132568915
PUFA 20:3 n-3140585215AAnalytical
PUFA 20:3 n-6140685315AAnalytical
PUFA 20:4127162015AAnalytical
PUFA 20:5 n-3 (EPA)127862915AAnalytical
PUFA 22:4141185815AAnalytical
PUFA 22:5 n-3 (DPA)128063115AAnalytical
PUFA 22:6 n-3 (DHA)127262115AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130515AAnalytical
Potassium, K109230615AAnalytical
Proline12265170AAnalytical
Protein100320315AAnalytical
Retinol11053190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Riboflavin11664059AAnalytical
SFA 10:0126261015AAnalytical
SFA 12:0126361115AAnalytical
SFA 14:0126461215AAnalytical
SFA 15:0129965215AAnalytical
SFA 16:0126561315AAnalytical
SFA 17:0130065315AAnalytical
SFA 18:0126661415AAnalytical
SFA 20:0126761515AAnalytical
SFA 22:0127362415AAnalytical
SFA 24:0130165415AAnalytical
SFA 4:0125960715AAnalytical
SFA 6:0126060815AAnalytical
SFA 8:0126160915AAnalytical
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Serine12275180AAnalytical
Sodium, Na109330715AAnalytical
Starch100920911AAnalytical
Sucrose10102109AAnalytical
TFA 16:1 t130366215AAnalytical
TFA 18:1 t130466315AAnalytical
TFA 18:2 t not further defined130666515AAnalytical
TFA 22:1 t130566415AAnalytical
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654049AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253419AAnalytical
Tocopherol, delta11273439AAnalytical
Tocopherol, gamma11263429AAnalytical
Tocotrienol, alpha11283449AAnalytical
Tocotrienol, beta11293459AAnalytical
Tocotrienol, delta11313479AAnalytical
Tocotrienol, gamma11303469AAnalytical
Total Sugars20002699AAnalytical
Total lipid (fat)100420415AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784186AAnalytical
Vitamin B-12, added12465780FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754159AAnalytical
Vitamin C, total ascorbic acid11624019AAnalytical
Vitamin D (D2 + D3)11143280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin D (D2 + D3), International Units11103240FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin E (alpha-tocopherol)11093239AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water105125515AAnalytical
Zinc, Zn109530915AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Fish Curry With RiceSimilarity: 73.5 · Common Nutrients: 30Applebee'S, Kraft, Macaroni & Cheese, From Kid'S MenuSimilarity: 72.2 · Common Nutrients: 25Tortellini, Cheese-Filled, Meatless, With Tomato SauceSimilarity: 71.7 · Common Nutrients: 30Lasagna With Meat & Sauce, Low-Fat, Frozen EntreeSimilarity: 70.7 · Common Nutrients: 24Ravioli, Cheese And Spinach Filled, With Tomato SauceSimilarity: 70.6 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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