DataOfWorld

Nutrition reference

Game Meat, Bison, Shoulder Clod, Separable Lean Only, Trimmed To 0" Fat, Raw

Game Meat, Bison, Shoulder Clod, Separable Lean Only, Trimmed To 0" Fat, Raw is published in Lamb, Veal, and Game Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 109 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

29.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca7.9th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol77.8th percentile
Copper, Cu76.6th percentile
Fatty Acids, Total Monounsaturated33.4th percentile
Fatty Acids, Total Polyunsaturated22.9th percentile
Fatty Acids, Total Saturated34.4th percentile
Iron, Fe86.9th percentile
Magnesium, Mg64.3th percentile
Niacin51.6th percentile
Phosphorus, P70.4th percentile
Potassium, K78.9th percentile
Protein84.2th percentile
Riboflavin37.4th percentile
Selenium, Se83.3th percentile
Sodium, Na29.6th percentile
Thiamin26.1th percentile
Total Lipid (Fat)30.1th percentile
Vitamin A, Rae32.3th percentile
Vitamin B-1290.2th percentile
Vitamin B-671.0th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin E (Alpha-Tocopherol)12.3th percentile
Zinc, Zn94.1th percentile

Key facts

Serving size
100 g reference basis
Calories
109
Food category
Lamb, Veal, and Game Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.2 g
Arginine1.25 g
Ash1.2 g
Aspartic acid1.83 g
Calcium, Ca4.0 mg
Carbohydrate, by difference0.0 g
Cholesterol66.0 mg
Copper, Cu0.148 mg
Cystine0.0 g
Energy109 kcal
Fatty acids, total monounsaturated0.861 g
Fatty acids, total polyunsaturated0.217 g
Fatty acids, total saturated0.749 g
Glutamic acid3.07 g
Glycine1.01 g
Histidine0.559 g
Iron, Fe3.0 mg
Isoleucine0.889 g
Leucine1.64 g
Lysine1.64 g
MUFA 14:10.002 g
MUFA 16:10.044 g
MUFA 18:10.787 g
MUFA 20:10.005 g
MUFA 22:10.022 g
Magnesium, Mg24.0 mg
Manganese, Mn0.014 mg
Methionine0.5 g
Niacin1.88 mg
PUFA 18:20.208 g
PUFA 18:30.009 g
Phenylalanine0.79 g
Phosphorus, P189 mg
Potassium, K322 mg
Proline0.842 g
Protein21.1 g
Retinol1.0 µg
Riboflavin0.096 mg
SFA 14:00.018 g
SFA 15:00.051 g
SFA 16:00.283 g
SFA 17:00.022 g
SFA 18:00.327 g
SFA 22:00.045 g
Selenium, Se26.4 µg
Serine0.803 g
Sodium, Na59.0 mg
Thiamin0.042 mg
Threonine0.868 g
Tocopherol, gamma0.01 mg
Total lipid (fat)2.1 g
Tryptophan0.0 g
Tyrosine0.678 g
Valine0.954 g
Vitamin A, IU2.0 IU
Vitamin A, RAE1.0 µg
Vitamin B-122.2 µg
Vitamin B-60.221 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin E (alpha-tocopherol)0.05 mg
Water75.4 g
Zinc, Zn5.0 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined453.6 g
1.0undetermined28.35 g
4.0undetermined113.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Arginine12205110PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Ash1007207100AAnalytical
Aspartic acid12235140PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Calcium, Ca108730195AAnalytical
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol1253601100AAnalytical
Copper, Cu109831292AAnalytical
Cystine12165070PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Energy10082080NCCalculated
Fatty acids, total monounsaturated1292645100AAnalytical
Fatty acids, total polyunsaturated1293646100AAnalytical
Fatty acids, total saturated1258606100AAnalytical
Glutamic acid12245150PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Glycine12255160PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Histidine12215120PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Iron, Fe108930395AAnalytical
Isoleucine12125030PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Leucine12135040PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Lysine12145050PIEBased on physical composition; Derived from imputed data; Estimated physical composition
MUFA 14:11274625100AAnalytical
MUFA 16:11275626100AAnalytical
MUFA 18:11268617100AAnalytical
MUFA 20:11277628100AAnalytical
MUFA 22:11279630100AAnalytical
Magnesium, Mg109030495AAnalytical
Manganese, Mn110131593AAnalytical
Methionine12155060PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Niacin116740624AAnalytical
PUFA 18:21269618100AAnalytical
PUFA 18:31270619100AAnalytical
Phenylalanine12175080PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Phosphorus, P109130595AAnalytical
Potassium, K109230691AAnalytical
Proline12265170PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Protein1003203100AAnalytical
Retinol1105319100AAnalytical
Riboflavin116640524AAnalytical
SFA 14:01264612100AAnalytical
SFA 15:01299652100AAnalytical
SFA 16:01265613100AAnalytical
SFA 17:01300653100AAnalytical
SFA 18:01266614100AAnalytical
SFA 22:01273624100AAnalytical
Selenium, Se110331712AAnalytical
Serine12275180PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Sodium, Na109330792AAnalytical
Thiamin116540412AAnalytical
Threonine12115020PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Tocopherol, gamma112634212AAnalytical
Total lipid (fat)1004204100AAnalytical
Tryptophan12105010PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Tyrosine12185090PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Valine12195100PIEBased on physical composition; Derived from imputed data; Estimated physical composition
Vitamin A, IU1104318100AAnalytical
Vitamin A, RAE1106320100
Vitamin B-12117841812AAnalytical
Vitamin B-6117541512AAnalytical
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)110932312AAnalytical
Water1051255100AAnalytical
Zinc, Zn109530995AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Game Meat, Bison, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, RawSimilarity: 93.0 · Common Nutrients: 24Game Meat, Bison, Ribeye, Separable Lean Only, Trimmed To 0" Fat, RawSimilarity: 89.8 · Common Nutrients: 24Beef, Tenderloin Steak, RawSimilarity: 75.7 · Common Nutrients: 12Pork, Loin, Tenderloin, Boneless, RawSimilarity: 74.8 · Common Nutrients: 15Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, RawSimilarity: 71.8 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.