DataOfWorld

Nutrition reference

Cookies, Gluten-Free, Chocolate Sandwich, With Creme Filling

Cookies, Gluten-Free, Chocolate Sandwich, With Creme Filling is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 474 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

93.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca42.0th percentile
Carbohydrate, By Difference96.0th percentile
Cholesterol39.1th percentile
Choline, Total49.3th percentile
Copper, Cu88.8th percentile
Fatty Acids, Total Monounsaturated82.5th percentile
Fatty Acids, Total Polyunsaturated70.2th percentile
Fatty Acids, Total Saturated90.4th percentile
Fiber, Total Dietary77.8th percentile
Folate, Total7.1th percentile
Iron, Fe85.1th percentile
Magnesium, Mg84.3th percentile
Niacin21.0th percentile
Phosphorus, P32.7th percentile
Potassium, K36.0th percentile
Protein24.2th percentile
Riboflavin31.0th percentile
Selenium, Se5.0th percentile
Sodium, Na58.1th percentile
Thiamin30.9th percentile
Total Sugars97.7th percentile
Total Lipid (Fat)84.9th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-64.1th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)91.1th percentile
Vitamin K (Phylloquinone)90.8th percentile
Zinc, Zn44.8th percentile

Key facts

Serving size
100 g reference basis
Calories
474
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.06 g
Caffeine6.0 mg
Calcium, Ca19.0 mg
Carbohydrate, by difference76.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total19.6 mg
Copper, Cu0.261 mg
Cryptoxanthin, beta0.0 µg
Energy474 kcal
Fatty acids, total monounsaturated6.14 g
Fatty acids, total polyunsaturated1.81 g
Fatty acids, total saturated7.9 g
Fatty acids, total trans0.099 g
Fatty acids, total trans-monoenoic0.061 g
Fatty acids, total trans-polyenoic0.038 g
Fiber, total dietary2.5 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose1.0 g
Iron, Fe2.81 mg
Lactose0.0 g
Lutein + zeaxanthin3.0 µg
Lycopene0.0 µg
MUFA 14:10.002 g
MUFA 15:10.0 g
MUFA 16:10.025 g
MUFA 16:1 c0.025 g
MUFA 17:10.005 g
MUFA 18:16.08 g
MUFA 18:1 c6.02 g
MUFA 20:10.029 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg40.0 mg
Maltose0.42 g
Manganese, Mn0.515 mg
Niacin0.39 mg
PUFA 18:21.75 g
PUFA 18:2 CLAs0.006 g
PUFA 18:2 n-6 c,c1.7 g
PUFA 18:30.056 g
PUFA 18:3 n-3 c,c,c (ALA)0.048 g
PUFA 18:3 n-6 c,c,c0.008 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.15 mg
Phosphorus, P70.0 mg
Potassium, K157 mg
Protein2.19 g
Retinol0.0 µg
Riboflavin0.076 mg
SFA 10:00.001 g
SFA 12:00.03 g
SFA 14:00.155 g
SFA 15:00.009 g
SFA 16:06.65 g
SFA 17:00.017 g
SFA 18:00.95 g
SFA 20:00.063 g
SFA 22:00.014 g
SFA 24:00.014 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.003 g
Selenium, Se0.0 µg
Sodium, Na275 mg
Starch24.3 g
Sucrose47.6 g
TFA 16:1 t0.0 g
TFA 18:1 t0.061 g
TFA 18:2 t not further defined0.038 g
TFA 22:1 t0.0 g
Theobromine188 mg
Thiamin0.05 mg
Total Sugars49.0 g
Total lipid (fat)17.9 g
Vitamin A, IU2.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.0 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)2.31 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)25.6 µg
Water2.84 g
Zinc, Zn0.66 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
3.0undetermined44.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Ash10072073AAnalytical
Caffeine10572620BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Calcium, Ca10873013AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Carotene, beta11073210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Cholesterol12536010BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Choline, total11804210BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Copper, Cu10983123AAnalytical
Cryptoxanthin, beta11203340BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792912AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, total11774171AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122122AAnalytical
Galactose10752872AAnalytical
Glucose10112112AAnalytical
Iron, Fe10893033AAnalytical
Lactose10132132AAnalytical
Lutein + zeaxanthin11233380BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Lycopene11223370BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 14:112746252AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146732AAnalytical
MUFA 17:113236872AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156742AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796300
MUFA 22:1 c13176762AAnalytical
MUFA 24:1 c13126712AAnalytical
Magnesium, Mg10903043AAnalytical
Maltose10142142AAnalytical
Manganese, Mn11013153AAnalytical
Niacin11674061AAnalytical
PUFA 18:212696180
PUFA 18:2 CLAs13116702AAnalytical
PUFA 18:2 n-6 c,c13166752AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048512AAnalytical
PUFA 18:3 n-6 c,c,c13216852AAnalytical
PUFA 18:3i14098562AAnalytical
PUFA 18:412766272AAnalytical
PUFA 20:2 n-6 c,c13136722AAnalytical
PUFA 20:313256890
PUFA 20:3 n-314058522AAnalytical
PUFA 20:3 n-614068532AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786292AAnalytical
PUFA 22:414118582AAnalytical
PUFA 22:5 n-3 (DPA)12806312AAnalytical
PUFA 22:6 n-3 (DHA)12726212AAnalytical
Pantothenic acid11704101AAnalytical
Phosphorus, P10913053AAnalytical
Potassium, K10923063AAnalytical
Protein10032033AAnalytical
Retinol11053190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Riboflavin11664052AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 15:012996522AAnalytical
SFA 16:012656132AAnalytical
SFA 17:013006532AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676152AAnalytical
SFA 22:012736242AAnalytical
SFA 24:013016542AAnalytical
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616092AAnalytical
Selenium, Se11033171AAnalytical
Sodium, Na10933073AAnalytical
Starch10092092AAnalytical
Sucrose10102102AAnalytical
TFA 16:1 t13036622AAnalytical
TFA 18:1 t13046632AAnalytical
TFA 18:2 t not further defined13066652AAnalytical
TFA 22:1 t13056642AAnalytical
Theobromine10582630BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Thiamin11654042AAnalytical
Total Sugars20002692AAnalytical
Total lipid (fat)10042043AAnalytical
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin B-1211784180BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin B-12, added12465780BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin B-611754152AAnalytical
Vitamin C, total ascorbic acid11624010BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Vitamin D (D2 + D3)11143280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093230BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E, added12425730BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin K (phylloquinone)11854300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Water10512553AAnalytical
Zinc, Zn10953093AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cookie, Gluten FreeSimilarity: 100.0 · Common Nutrients: 30Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, UnenrichedSimilarity: 70.1 · Common Nutrients: 24Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa MixSimilarity: 66.2 · Common Nutrients: 12Glutino, Gluten Free Wafers, Milk ChocolateSimilarity: 65.9 · Common Nutrients: 16Cookies, Chocolate Sandwich, With Creme Filling, Reduced FatSimilarity: 64.0 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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