DataOfWorld

Nutrition reference

Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched

Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 481 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

94.2Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca49.6th percentile
Carbohydrate, By Difference91.9th percentile
Cholesterol39.1th percentile
Copper, Cu85.4th percentile
Fatty Acids, Total Monounsaturated94.9th percentile
Fatty Acids, Total Polyunsaturated76.3th percentile
Fatty Acids, Total Saturated89.5th percentile
Fiber, Total Dietary77.8th percentile
Folate, Total36.4th percentile
Iron, Fe46.1th percentile
Magnesium, Mg77.2th percentile
Niacin23.8th percentile
Phosphorus, P47.1th percentile
Potassium, K29.4th percentile
Protein42.0th percentile
Riboflavin25.9th percentile
Sodium, Na63.1th percentile
Thiamin36.4th percentile
Total Lipid (Fat)90.1th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1239.1th percentile
Vitamin B-626.0th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn43.7th percentile

Key facts

Serving size
100 g reference basis
Calories
481
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.168 g
Arginine0.191 g
Ash1.1 g
Aspartic acid0.277 g
Caffeine11.0 mg
Calcium, Ca25.0 mg
Carbohydrate, by difference66.8 g
Cholesterol0.0 mg
Copper, Cu0.212 mg
Cystine0.095 g
Energy481 kcal
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated2.37 g
Fatty acids, total saturated7.48 g
Fiber, total dietary2.5 g
Folate, DFE9.0 µg
Folate, food9.0 µg
Folate, total9.0 µg
Folic acid0.0 µg
Glutamic acid1.6 g
Glycine0.168 g
Histidine0.102 g
Iron, Fe1.0 mg
Isoleucine0.222 g
Leucine0.396 g
Lysine0.219 g
MUFA 16:10.017 g
MUFA 18:111.7 g
Magnesium, Mg31.0 mg
Manganese, Mn0.449 mg
Methionine0.095 g
Niacin0.473 mg
PUFA 18:22.25 g
PUFA 18:30.122 g
Pantothenic acid0.229 mg
Phenylalanine0.261 g
Phosphorus, P108 mg
Potassium, K135 mg
Proline0.557 g
Protein5.4 g
Retinol0.0 µg
Riboflavin0.06 mg
SFA 12:00.01 g
SFA 14:00.112 g
SFA 16:00.594 g
SFA 18:03.7 g
Serine0.272 g
Sodium, Na315 mg
Theobromine83.0 mg
Thiamin0.059 mg
Threonine0.168 g
Total lipid (fat)22.6 g
Tryptophan0.073 g
Tyrosine0.173 g
Valine0.261 g
Vitamin A, IU4.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.01 µg
Vitamin B-60.056 mg
Vitamin C, total ascorbic acid0.0 mg
Water4.1 g
Zinc, Zn0.64 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined10.0 g
1.0undetermined2.2 g
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720785
Aspartic acid12235140
Caffeine10572620BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Calcium, Ca1087301115
Carbohydrate, by difference10052050
Cholesterol12536010
Copper, Cu1098312105
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total polyunsaturated12936460BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fatty acids, total saturated12586060BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874323
Folate, total11774173
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 18:112686170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Magnesium, Mg1090304110
Manganese, Mn1101315102
Methionine12155060
Niacin11674060
PUFA 18:212696180BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
PUFA 18:312706190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Pantothenic acid11704102
Phenylalanine12175080
Phosphorus, P1091305110
Potassium, K1092306107
Proline12265170
Protein100320388
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 12:012636110BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 14:012646120BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 16:012656130BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
SFA 18:012666140BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275180
Sodium, Na1093307112
Theobromine10582630BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Thiamin11654040
Threonine12115020
Total lipid (fat)100420489
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-611754151
Vitamin C, total ascorbic acid11624014
Water105125587
Zinc, Zn1095309107

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Candies, Nestle, Baby Ruth BarSimilarity: 75.4 · Common Nutrients: 24Candies, Nestle, Butterfinger BarSimilarity: 72.8 · Common Nutrients: 24Cookies, Gluten-Free, Chocolate Sandwich, With Creme FillingSimilarity: 70.1 · Common Nutrients: 24Cookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-CoatedSimilarity: 67.1 · Common Nutrients: 24Cookies, Oatmeal, Refrigerated DoughSimilarity: 66.0 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.