DataOfWorld

Nutrition reference

Cookies, Oatmeal, Refrigerated Dough

Cookies, Oatmeal, Refrigerated Dough is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 424 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

91.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca54.3th percentile
Carbohydrate, By Difference89.1th percentile
Cholesterol60.1th percentile
Copper, Cu65.5th percentile
Fatty Acids, Total Monounsaturated93.7th percentile
Fatty Acids, Total Polyunsaturated78.5th percentile
Fatty Acids, Total Saturated80.1th percentile
Fiber, Total Dietary77.8th percentile
Folate, Total68.8th percentile
Iron, Fe74.6th percentile
Magnesium, Mg73.5th percentile
Niacin51.3th percentile
Phosphorus, P45.5th percentile
Potassium, K33.0th percentile
Protein42.0th percentile
Riboflavin52.7th percentile
Selenium, Se50.3th percentile
Sodium, Na59.9th percentile
Thiamin78.8th percentile
Total Lipid (Fat)86.4th percentile
Vitamin A, Rae41.7th percentile
Vitamin B-1241.6th percentile
Vitamin B-618.9th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn43.7th percentile

Key facts

Serving size
100 g reference basis
Calories
424
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.255 g
Alcohol, ethyl0.0 g
Arginine0.334 g
Ash1.3 g
Aspartic acid0.451 g
Calcium, Ca31.0 mg
Carbohydrate, by difference59.1 g
Cholesterol24.0 mg
Copper, Cu0.11 mg
Cystine0.153 g
Energy424 kcal
Fatty acids, total monounsaturated10.5 g
Fatty acids, total polyunsaturated2.59 g
Fatty acids, total saturated4.75 g
Fiber, total dietary2.5 g
Folate, DFE53.0 µg
Folate, food9.0 µg
Folate, total35.0 µg
Folic acid26.0 µg
Glutamic acid1.21 g
Glycine0.241 g
Histidine0.125 g
Iron, Fe2.14 mg
Isoleucine0.227 g
Leucine0.414 g
Lysine0.257 g
MUFA 16:10.01 g
MUFA 18:110.5 g
MUFA 20:10.001 g
MUFA 22:10.0 g
Magnesium, Mg28.0 mg
Manganese, Mn0.765 mg
Methionine0.122 g
Niacin1.86 mg
PUFA 18:22.46 g
PUFA 18:30.126 g
PUFA 18:40.0 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.001 g
Pantothenic acid0.372 mg
Phenylalanine0.278 g
Phosphorus, P104 mg
Potassium, K147 mg
Proline0.348 g
Protein5.4 g
Retinol0.0 µg
Riboflavin0.148 mg
SFA 10:00.0 g
SFA 12:00.003 g
SFA 14:00.09 g
SFA 16:02.51 g
SFA 18:02.13 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se9.1 µg
Serine0.305 g
Sodium, Na294 mg
Thiamin0.234 mg
Threonine0.177 g
Total lipid (fat)18.9 g
Tryptophan0.088 g
Tyrosine0.195 g
Valine0.291 g
Vitamin A, IU70.0 IU
Vitamin A, RAE4.0 µg
Vitamin B-120.04 µg
Vitamin B-60.041 mg
Vitamin C, total ascorbic acid0.0 mg
Water15.3 g
Zinc, Zn0.64 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined16.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720735
Aspartic acid12235140
Calcium, Ca108730126
Carbohydrate, by difference10052050NCCalculated
Cholesterol125360115
Copper, Cu109831216
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930322
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg109030417
Manganese, Mn11013150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Methionine12155060
Niacin116740623
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Phenylalanine12175080
Phosphorus, P109130518
Potassium, K109230618
Proline12265170
Protein100320334
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640525
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Serine12275180
Sodium, Na109330730
Thiamin116540422
Threonine12115020
Total lipid (fat)100420436
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043186
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin C, total ascorbic acid11624010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water105125535
Zinc, Zn109530917

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cookies, Oatmeal, Refrigerated Dough, BakedSimilarity: 86.6 · Common Nutrients: 25Archway Home Style Cookies, Peanut ButterSimilarity: 78.9 · Common Nutrients: 16Doughnut, Yeast Type, With Chocolate IcingSimilarity: 76.9 · Common Nutrients: 25Doughnut, Cake Type, Chocolate IcingSimilarity: 75.4 · Common Nutrients: 25Cookies, Chocolate Chip, Refrigerated Dough, BakedSimilarity: 75.1 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.