Nutrition reference

Crustaceans, Crab, Dungeness, Raw

Crustaceans, Crab, Dungeness, Raw is published in Finfish and Shellfish Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 86 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

23.6Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
86.0
Food category
Finfish and Shellfish Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.986 g
Arginine1.52 g
Ash1.7 g
Aspartic acid1.8 g
Calcium, Ca46.0 mg
Carbohydrate, by difference0.74 g
Cholesterol59.0 mg
Copper, Cu0.674 mg
Cystine0.195 g
Energy86.0 kcal
Fatty acids, total monounsaturated0.167 g
Fatty acids, total polyunsaturated0.317 g
Fatty acids, total saturated0.132 g
Fiber, total dietary0.0 g
Folate, DFE44.0 µg
Folate, food44.0 µg
Folate, total44.0 µg
Folic acid0.0 µg
Glutamic acid2.97 g
Glycine1.05 g
Histidine0.354 g
Iron, Fe0.37 mg
Isoleucine0.844 g
Leucine1.38 g
Lysine1.52 g
MUFA 16:10.043 g
MUFA 18:10.093 g
MUFA 20:10.011 g
MUFA 22:10.02 g
Magnesium, Mg45.0 mg
Manganese, Mn0.08 mg
Methionine0.49 g
Niacin3.14 mg
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.219 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.088 g
Pantothenic acid0.35 mg
Phenylalanine0.735 g
Phosphorus, P182 mg
Potassium, K354 mg
Proline0.574 g
Protein17.4 g
Retinol27.0 µg
Riboflavin0.167 mg
SFA 12:00.0 g
SFA 14:00.001 g
SFA 16:00.089 g
SFA 18:00.041 g
Selenium, Se37.1 µg
Serine0.685 g
Sodium, Na295 mg
Thiamin0.047 mg
Threonine0.705 g
Total lipid (fat)0.97 g
Tryptophan0.242 g
Tyrosine0.579 g
Valine0.819 g
Vitamin A, IU90.0 IU
Vitamin A, RAE27.0 µg
Vitamin B-129.0 µg
Vitamin B-60.15 mg
Vitamin C, total ascorbic acid3.5 mg
Water79.2 g
Zinc, Zn4.27 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
3.0undetermined85.0 g
1.0undetermined163.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash100720728
Aspartic acid12235140
Calcium, Ca10873018
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536015
Copper, Cu109831258
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893038
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756262
MUFA 18:112686172
MUFA 20:112776282
MUFA 22:112796302
Magnesium, Mg10903048
Manganese, Mn11013150
Methionine12155060
Niacin11674063
PUFA 20:412716202
PUFA 20:5 n-3 (EPA)12786292
PUFA 22:5 n-3 (DPA)12806312
PUFA 22:6 n-3 (DHA)12726212
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P109130512
Potassium, K10923068
Proline12265170
Protein100320336
Retinol11053190
Riboflavin11664053
SFA 12:012636112
SFA 14:012646122
SFA 16:012656132
SFA 18:012666142
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180
Sodium, Na10933078
Thiamin11654043
Threonine12115020
Total lipid (fat)100420424
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Water105125532
Zinc, Zn109530957

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.