DataOfWorld

Nutrition reference

Milk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D

Milk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 362 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

84.1Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca99.9th percentile
Carbohydrate, By Difference86.1th percentile
Cholesterol57.9th percentile
Choline, Total97.8th percentile
Copper, Cu21.3th percentile
Fatty Acids, Total Monounsaturated21.5th percentile
Fatty Acids, Total Polyunsaturated8.6th percentile
Fatty Acids, Total Saturated28.8th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total79.3th percentile
Iron, Fe19.1th percentile
Magnesium, Mg95.5th percentile
Niacin36.6th percentile
Phosphorus, P99.6th percentile
Potassium, K99.6th percentile
Protein99.4th percentile
Riboflavin99.1th percentile
Selenium, Se84.8th percentile
Sodium, Na84.5th percentile
Thiamin90.7th percentile
Total Sugars98.0th percentile
Total Lipid (Fat)21.3th percentile
Vitamin A, Rae98.4th percentile
Vitamin B-1296.6th percentile
Vitamin B-683.4th percentile
Vitamin C, Total Ascorbic Acid79.8th percentile
Vitamin D (D2 + D3)99.4th percentile
Vitamin E (Alpha-Tocopherol)6.2th percentile
Vitamin K (Phylloquinone)17.7th percentile
Zinc, Zn91.0th percentile

Key facts

Serving size
100 g reference basis
Calories
362
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.25 g
Alcohol, ethyl0.0 g
Arginine1.31 g
Ash7.93 g
Aspartic acid2.74 g
Caffeine0.0 mg
Calcium, Ca1260.0 mg
Carbohydrate, by difference52.0 g
Carotene, alpha0.0 µg
Carotene, beta1.0 µg
Cholesterol20.0 mg
Choline, total169 mg
Copper, Cu0.041 mg
Cryptoxanthin, beta0.0 µg
Cystine0.334 g
Energy362 kcal
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.03 g
Fatty acids, total saturated0.499 g
Fiber, total dietary0.0 g
Folate, DFE50.0 µg
Folate, food50.0 µg
Folate, total50.0 µg
Folic acid0.0 µg
Glutamic acid7.57 g
Glycine0.765 g
Histidine0.981 g
Iron, Fe0.32 mg
Isoleucine2.19 g
Leucine3.54 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine2.87 g
MUFA 16:10.022 g
MUFA 18:10.167 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg110 mg
Manganese, Mn0.02 mg
Methionine0.907 g
Niacin0.951 mg
PUFA 18:20.019 g
PUFA 18:30.011 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid3.57 mg
Phenylalanine1.75 g
Phosphorus, P968 mg
Potassium, K1790.0 mg
Proline3.5 g
Protein36.2 g
Retinol653 µg
Riboflavin1.55 mg
SFA 10:00.018 g
SFA 12:00.014 g
SFA 14:00.083 g
SFA 16:00.235 g
SFA 18:00.085 g
SFA 4:00.028 g
SFA 6:00.006 g
SFA 8:00.007 g
Selenium, Se27.3 µg
Serine1.97 g
Sodium, Na535 mg
Theobromine0.0 mg
Thiamin0.415 mg
Threonine1.63 g
Total Sugars52.0 g
Total lipid (fat)0.77 g
Tryptophan0.51 g
Tyrosine1.75 g
Valine2.42 g
Vitamin A, IU2180.0 IU
Vitamin A, RAE653 µg
Vitamin B-124.03 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.361 mg
Vitamin C, total ascorbic acid6.8 mg
Vitamin D (D2 + D3)11.0 µg
Vitamin D (D2 + D3), International Units440 IU
Vitamin D3 (cholecalciferol)11.0 µg
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.1 µg
Water3.16 g
Zinc, Zn4.08 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined120.0 g
0.25undetermined30.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072070
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cholesterol12536010
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu10983120
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050
MUFA 16:112756265
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903049
Manganese, Mn11013150
Methionine12155060
Niacin11674060
PUFA 18:212696180
PUFA 18:312706195
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid117041016
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923060
Proline12265170
Protein10032030
Retinol11053190NCCalculated
Riboflavin11664050
SFA 10:012626105
SFA 12:012636115
SFA 14:012646125
SFA 16:012656135
SFA 18:012666145
SFA 4:012596074
SFA 6:012606084
SFA 8:012616095
Selenium, Se11033179AAnalytical
Serine12275180
Sodium, Na10933070
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040
Threonine12115020
Total Sugars20002690BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Total lipid (fat)10042040
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-12117841815
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541528
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin E (alpha-tocopherol)11093230ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Water10512550
Zinc, Zn10953097

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Milk, Dry, Not ReconstitutedSimilarity: 100.0 · Common Nutrients: 30Milk, Dry, Nonfat, Calcium ReducedSimilarity: 62.7 · Common Nutrients: 25Whey, Sweet, DrySimilarity: 59.2 · Common Nutrients: 30Milk, Dry, Whole, With Added Vitamin DSimilarity: 57.6 · Common Nutrients: 30Beverages, Protein Powder Whey BasedSimilarity: 47.7 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.