Connected data collection
Calcium, Ca in USDA FoodData Central
Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.
Veal, Loin, Chop, Separable Lean Only, Cooked, Grilled
Amount: 13.0 · Unit: mg
View dataVeal, Shank, Separable Lean And Fat, Raw
Amount: 12.0 · Unit: mg
View dataVeal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled
Amount: 17.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Amount: 2.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 4.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Seam Fat, Cooked
Amount: 8.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 3.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Cooked, Grilled
Amount: 10.0 · Unit: mg
View dataLamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-In, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Amount: 7.0 · Unit: mg
View dataBagels, Cinnamon-Raisin
Amount: 19.0 · Unit: mg
View dataBagels, Cinnamon-Raisin, Toasted
Amount: 20.0 · Unit: mg
View dataBagels, Oat Bran
Amount: 12.0 · Unit: mg
View dataBiscuits, Plain Or Buttermilk, Frozen, Baked
Amount: 49.0 · Unit: mg
View dataBiscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat
Amount: 51.0 · Unit: mg
View dataBiscuits, Mixed Grain, Refrigerated Dough
Amount: 17.0 · Unit: mg
View dataBread, Cracked-Wheat
Amount: 43.0 · Unit: mg
View dataBread, Egg
Amount: 93.0 · Unit: mg
View dataBread, Egg, Toasted
Amount: 102.0 · Unit: mg
View dataBread, French Or Vienna (Includes Sourdough)
Amount: 52.0 · Unit: mg
View dataBread, Oat Bran
Amount: 65.0 · Unit: mg
View dataBread, Oat Bran, Toasted
Amount: 71.0 · Unit: mg
View dataBread, Oatmeal
Amount: 66.0 · Unit: mg
View dataBread, Oatmeal, Toasted
Amount: 72.0 · Unit: mg
View dataBread, Raisin, Enriched
Amount: 66.0 · Unit: mg
View dataBread, Raisin, Enriched, Toasted
Amount: 72.0 · Unit: mg
View dataBread, Reduced-Calorie, Oat Bran
Amount: 57.0 · Unit: mg
View dataBread, Reduced-Calorie, Oat Bran, Toasted
Amount: 68.0 · Unit: mg
View dataBread, Rye
Amount: 73.0 · Unit: mg
View dataBread, Rye, Toasted
Amount: 80.0 · Unit: mg
View dataBread, Wheat
Amount: 125.0 · Unit: mg
View dataBread, Whole-Wheat, Commercially Prepared, Toasted
Amount: 130.0 · Unit: mg
View dataBread, Whole-Wheat, Prepared From Recipe
Amount: 33.0 · Unit: mg
View dataBread, Whole-Wheat, Prepared From Recipe, Toasted
Amount: 36.0 · Unit: mg
View dataBread, Stuffing, Cornbread, Dry Mix
Amount: 78.0 · Unit: mg
View dataBread, Stuffing, Cornbread, Dry Mix, Prepared
Amount: 26.0 · Unit: mg
View dataCake, Angelfood, Dry Mix, Prepared
Amount: 84.0 · Unit: mg
View dataCake, Boston Cream Pie, Commercially Prepared
Amount: 23.0 · Unit: mg
View dataCake, Chocolate, Prepared From Recipe Without Frosting
Amount: 60.0 · Unit: mg
View dataCake, White, Prepared From Recipe With Coconut Frosting
Amount: 90.0 · Unit: mg
View dataCake, Coffeecake, Cheese
Amount: 59.0 · Unit: mg
View dataCake, Coffeecake, Cinnamon With Crumb Topping, Commercially Prepared, Enriched
Amount: 54.0 · Unit: mg
View dataCake, Gingerbread, Dry Mix
Amount: 94.0 · Unit: mg
View dataCake, Gingerbread, Prepared From Recipe
Amount: 71.0 · Unit: mg
View dataCake, Pineapple Upside-Down, Prepared From Recipe
Amount: 120.0 · Unit: mg
View dataCake, White, Dry Mix, Special Dietary (Includes Lemon-Flavored)
Amount: 26.0 · Unit: mg
View dataCake, Sponge, Commercially Prepared
Amount: 70.0 · Unit: mg
View dataCake, Sponge, Prepared From Recipe
Amount: 42.0 · Unit: mg
View dataCake, Pudding-Type, White, Enriched, Dry Mix
Amount: 77.0 · Unit: mg
View dataCake, White, Prepared From Recipe Without Frosting
Amount: 130.0 · Unit: mg
View dataCake, Yellow, Prepared From Recipe Without Frosting
Amount: 146.0 · Unit: mg
View dataCake, Cheesecake, Commercially Prepared
Amount: 51.0 · Unit: mg
View dataCake, Cheesecake, Prepared From Mix, No-Bake Type
Amount: 172.0 · Unit: mg
View dataCookies, Brownies, Commercially Prepared
Amount: 29.0 · Unit: mg
View dataCookies, Chocolate Wafers
Amount: 31.0 · Unit: mg
View dataCookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched
Amount: 21.0 · Unit: mg
View dataCookies, Chocolate Sandwich, With Creme Filling, Regular
Amount: 21.0 · Unit: mg
View dataCookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-Coated
Amount: 35.0 · Unit: mg
View dataCookies, Fig Bars
Amount: 64.0 · Unit: mg
View dataCookies, Fortune
Amount: 12.0 · Unit: mg
View dataCookies, Marshmallow, Chocolate-Coated (Includes Marshmallow Pies)
Amount: 46.0 · Unit: mg
View dataCookies, Molasses
Amount: 74.0 · Unit: mg
View dataCookies, Oatmeal, Commercially Prepared, Regular
Amount: 37.0 · Unit: mg
View dataCookies, Oatmeal, Commercially Prepared, Soft-Type
Amount: 90.0 · Unit: mg
View dataCookies, Peanut Butter, Commercially Prepared, Regular
Amount: 41.0 · Unit: mg
View dataCookies, Peanut Butter, Commercially Prepared, Soft-Type
Amount: 12.0 · Unit: mg
View dataCookies, Peanut Butter, Refrigerated Dough
Amount: 101.0 · Unit: mg
View dataCookies, Peanut Butter, Refrigerated Dough, Baked
Amount: 111.0 · Unit: mg
View dataCookies, Brownies, Dry Mix, Sugar Free
Amount: 12.0 · Unit: mg
View dataCookies, Chocolate Chip, Commercially Prepared, Special Dietary
Amount: 46.0 · Unit: mg
View dataCookies, Chocolate Sandwich, With Creme Filling, Special Dietary
Amount: 98.0 · Unit: mg
View dataCookies, Oatmeal, Commercially Prepared, Special Dietary
Amount: 54.0 · Unit: mg
View dataCookies, Sugar Wafers With Creme Filling, Regular
Amount: 27.0 · Unit: mg
View dataCookies, Vanilla Sandwich With Creme Filling
Amount: 27.0 · Unit: mg
View dataPuff Pastry, Frozen, Ready-To-Bake, Baked
Amount: 10.0 · Unit: mg
View dataCrackers, Crispbread, Rye
Amount: 31.0 · Unit: mg
View dataCrackers, Matzo, Plain
Amount: 13.0 · Unit: mg
View dataCrackers, Matzo, Egg
Amount: 40.0 · Unit: mg
View dataCrackers, Matzo, Whole-Wheat
Amount: 23.0 · Unit: mg
View dataCrackers, Rye, Sandwich-Type With Cheese Filling
Amount: 222.0 · Unit: mg
View dataCrackers, Rye, Wafers, Plain
Amount: 40.0 · Unit: mg
View dataCrackers, Rye, Wafers, Seasoned
Amount: 44.0 · Unit: mg
View dataCrackers, Saltines (Includes Oyster, Soda, Soup)
Amount: 19.0 · Unit: mg
View dataCrackers, Wheat, Sandwich, With Cheese Filling
Amount: 204.0 · Unit: mg
View dataCrackers, Wheat, Sandwich, With Peanut Butter Filling
Amount: 170.0 · Unit: mg
View dataCrackers, Whole-Wheat
Amount: 36.0 · Unit: mg
View dataCroutons, Plain
Amount: 76.0 · Unit: mg
View dataCroutons, Seasoned
Amount: 96.0 · Unit: mg
View dataDanish Pastry, Cinnamon, Enriched
Amount: 71.0 · Unit: mg
View dataDanish Pastry, Cheese
Amount: 35.0 · Unit: mg
View dataDanish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Amount: 46.0 · Unit: mg
View dataDoughnuts, French Crullers, Glazed
Amount: 26.0 · Unit: mg
View dataDoughnuts, Yeast-Leavened, With Creme Filling
Amount: 25.0 · Unit: mg
View dataDoughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)
Amount: 101.0 · Unit: mg
View dataDoughnuts, Yeast-Leavened, With Jelly Filling
Amount: 25.0 · Unit: mg
View dataMuffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)
Amount: 139.0 · Unit: mg
View dataMuffins, English, Wheat
Amount: 178.0 · Unit: mg
View dataMuffins, English, Whole-Wheat
Amount: 265.0 · Unit: mg
View dataFrench Toast, Frozen, Ready-To-Heat
Amount: 107.0 · Unit: mg
View dataMuffins, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 200.0 · Unit: mg
View dataMuffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)
Amount: 44.0 · Unit: mg
View dataMuffins, Blueberry, Toaster-Type
Amount: 13.0 · Unit: mg
View dataMuffins, Blueberry, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 189.0 · Unit: mg
View dataMuffins, Oat Bran
Amount: 63.0 · Unit: mg
View dataMuffins, Wheat Bran, Dry Mix
Amount: 36.0 · Unit: mg
View dataPancakes Plain, Frozen, Ready-To-Heat (Includes Buttermilk)
Amount: 78.0 · Unit: mg
View dataPancakes, Blueberry, Prepared From Recipe
Amount: 206.0 · Unit: mg
View dataPancakes, Buckwheat, Dry Mix, Incomplete
Amount: 476.0 · Unit: mg
View dataPancakes, Special Dietary, Dry Mix
Amount: 99.0 · Unit: mg
View dataPancakes, Whole-Wheat, Dry Mix, Incomplete
Amount: 449.0 · Unit: mg
View dataPie, Banana Cream, Prepared From Recipe
Amount: 75.0 · Unit: mg
View dataPie, Blueberry, Commercially Prepared
Amount: 8.0 · Unit: mg
View dataPie, Blueberry, Prepared From Recipe
Amount: 7.0 · Unit: mg
View dataPie, Cherry, Commercially Prepared
Amount: 12.0 · Unit: mg
View dataPie, Cherry, Prepared From Recipe
Amount: 10.0 · Unit: mg
View dataPie, Coconut Custard, Commercially Prepared
Amount: 81.0 · Unit: mg
View dataPie, Egg Custard, Commercially Prepared
Amount: 80.0 · Unit: mg
View dataPie, Fried Pies, Fruit
Amount: 22.0 · Unit: mg
View dataPie, Lemon Meringue, Commercially Prepared
Amount: 56.0 · Unit: mg
View dataPie, Pecan, Prepared From Recipe
Amount: 32.0 · Unit: mg
View dataPie, Pumpkin, Prepared From Recipe
Amount: 94.0 · Unit: mg
View dataPie, Vanilla Cream, Prepared From Recipe
Amount: 90.0 · Unit: mg
View dataPuff Pastry, Frozen, Ready-To-Bake
Amount: 10.0 · Unit: mg
View dataPhyllo Dough
Amount: 11.0 · Unit: mg
View dataPopovers, Dry Mix, Enriched
Amount: 32.0 · Unit: mg
View dataRolls, Dinner, Whole-Wheat
Amount: 106.0 · Unit: mg
View dataRolls, French
Amount: 91.0 · Unit: mg
View dataRolls, Hamburger Or Hotdog, Plain
Amount: 144.0 · Unit: mg
View dataRolls, Hamburger Or Hotdog, Mixed-Grain
Amount: 95.0 · Unit: mg
View dataSweet Rolls, Cinnamon, Refrigerated Dough With Frosting
Amount: 31.0 · Unit: mg
View dataSweet Rolls, Cinnamon, Refrigerated Dough With Frosting, Baked
Amount: 34.0 · Unit: mg
View dataWonton Wrappers (Includes Egg Roll Wrappers)
Amount: 47.0 · Unit: mg
View dataCookies, Oatmeal, Prepared From Recipe, Without Raisins
Amount: 105.0 · Unit: mg
View dataCookies, Chocolate Chip, Prepared From Recipe, Made With Butter
Amount: 38.0 · Unit: mg
View dataBread, Protein, (Includes Gluten), Toasted
Amount: 136.0 · Unit: mg
View dataRolls, Dinner, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk
Amount: 60.0 · Unit: mg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Graham Cracker, Chilled
Amount: 20.0 · Unit: mg
View dataCrackers, Matzo, Egg And Onion
Amount: 36.0 · Unit: mg
View dataPie Crust, Cookie-Type, Prepared From Recipe, Vanilla Wafer, Chilled
Amount: 42.0 · Unit: mg
View dataPie Crust, Standard-Type, Prepared From Recipe, Unbaked
Amount: 9.0 · Unit: mg
View dataBread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix)
Amount: 57.0 · Unit: mg
View dataBread, Pita, White, Unenriched
Amount: 86.0 · Unit: mg
View dataBread, Raisin, Unenriched
Amount: 66.0 · Unit: mg
View dataBread, White, Commercially Prepared, Low Sodium, No Salt
Amount: 108.0 · Unit: mg
View dataCookies, Butter, Commercially Prepared, Unenriched
Amount: 29.0 · Unit: mg
View dataCookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched
Amount: 25.0 · Unit: mg
View dataCrackers, Melba Toast, Plain, Without Salt
Amount: 93.0 · Unit: mg
View dataCrackers, Whole-Wheat, Low Salt
Amount: 50.0 · Unit: mg
View dataDanish Pastry, Cinnamon, Unenriched
Amount: 71.0 · Unit: mg
View dataDanish Pastry, Fruit, Unenriched (Includes Apple, Cinnamon, Raisin, Strawberry)
Amount: 46.0 · Unit: mg
View dataBread, White, Commercially Prepared, Toasted, Low Sodium No Salt
Amount: 119.0 · Unit: mg
View dataDanish Pastry, Lemon, Unenriched
Amount: 46.0 · Unit: mg
View dataEnglish Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)
Amount: 174.0 · Unit: mg
View dataQuail, Breast, Meat Only, Raw
Amount: 10.0 · Unit: mg
View dataEmu, Ground, Cooked, Pan-Broiled
Amount: 8.0 · Unit: mg
View dataEmu, Inside Drum, Raw
Amount: 4.0 · Unit: mg
View dataEmu, Outside Drum, Raw
Amount: 3.0 · Unit: mg
View dataOstrich, Inside Leg, Cooked
Amount: 6.0 · Unit: mg
View dataOstrich, Inside Strip, Raw
Amount: 5.0 · Unit: mg
View dataOstrich, Oyster, Cooked
Amount: 6.0 · Unit: mg
View dataOstrich, Tenderloin, Raw
Amount: 6.0 · Unit: mg
View dataTurkey, Ground, Fat Free, Pan-Broiled Crumbles
Amount: 6.0 · Unit: mg
View dataTurkey, Ground, 93% Lean, 7% Fat, Raw
Amount: 21.0 · Unit: mg
View dataChicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised
Amount: 12.0 · Unit: mg
View dataChicken, Skin (Drumsticks And Thighs), Cooked, Braised
Amount: 9.0 · Unit: mg
View dataChicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted
Amount: 12.0 · Unit: mg
View dataChicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised
Amount: 12.0 · Unit: mg
View dataChicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted
Amount: 13.0 · Unit: mg
View dataTurkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, Roasted
Amount: 13.0 · Unit: mg
View dataTurkey, Skin From Whole, (Light And Dark), With Added Solution, Roasted
Amount: 25.0 · Unit: mg
View dataTurkey, Whole, Meat Only, With Added Solution, Roasted
Amount: 14.0 · Unit: mg
View dataTurkey, Whole, Meat And Skin, With Added Solution, Raw
Amount: 14.0 · Unit: mg
View dataTurkey, Whole, Meat And Skin, With Added Solution, Roasted
Amount: 15.0 · Unit: mg
View dataTurkey, Retail Parts, Wing, Meat Only, Cooked, Roasted
Amount: 12.0 · Unit: mg
View dataTurkey, Skin, From Retail Parts, From Dark Meat, Cooked, Roasted
Amount: 6.0 · Unit: mg
View dataTurkey, Retail Parts, Drumstick, Meat Only, Cooked, Roasted
Amount: 17.0 · Unit: mg
View dataSauce, Plum, Ready-To-Serve
Amount: 12.0 · Unit: mg
View dataSauce, Pizza, Canned, Ready-To-Serve
Amount: 54.0 · Unit: mg
View dataSoup, Stock, Beef, Home-Prepared
Amount: 8.0 · Unit: mg
View dataSoup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium
Amount: 13.0 · Unit: mg
View dataSoup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-To-Serve
Amount: 15.0 · Unit: mg
View dataSoup, Healthy Choice Chicken And Rice Soup, Canned
Amount: 15.0 · Unit: mg
View dataCampbell'S, Cream Of Mushroom Soup, Condensed
Amount: 8.0 · Unit: mg
View dataSoup, Black Bean, Canned, Prepared With Equal Volume Water
Amount: 19.0 · Unit: mg
View dataSoup, Chicken With Rice, Canned, Prepared With Equal Volume Water
Amount: 9.0 · Unit: mg
View dataSoup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water
Amount: 9.0 · Unit: mg
View dataSoup, Tomato Rice, Canned, Prepared With Equal Volume Water
Amount: 11.0 · Unit: mg
View dataSoup, Beef Broth Or Bouillon, Powder, Prepared With Water
Amount: 4.0 · Unit: mg
View dataSoup, Chicken Broth Or Bouillon, Dry, Prepared With Water
Amount: 6.0 · Unit: mg
View dataPastrami, Turkey
Amount: 11.0 · Unit: mg
View dataPate, Chicken Liver, Canned
Amount: 10.0 · Unit: mg
View dataPate, Goose Liver, Smoked, Canned
Amount: 70.0 · Unit: mg
View dataPate, Liver, Not Specified, Canned
Amount: 70.0 · Unit: mg
View dataLuxury Loaf, Pork
Amount: 36.0 · Unit: mg
View dataMother'S Loaf, Pork
Amount: 43.0 · Unit: mg
View dataPicnic Loaf, Pork, Beef
Amount: 47.0 · Unit: mg
View dataSalami, Cooked, Beef And Pork
Amount: 15.0 · Unit: mg
View dataSalami, Cooked, Turkey
Amount: 40.0 · Unit: mg
View dataSalami, Dry Or Hard, Pork
Amount: 13.0 · Unit: mg
View dataSausage, Smoked Link Sausage, Pork And Beef (Nonfat Dry Milk Added)
Amount: 41.0 · Unit: mg
View dataThuringer, Cervelat, Summer Sausage, Beef, Pork
Amount: 9.0 · Unit: mg
View dataSausage, Vienna, Canned, Chicken, Beef, Pork
Amount: 10.0 · Unit: mg
View dataHoney Roll Sausage, Beef
Amount: 9.0 · Unit: mg
View dataOscar Mayer, Braunschweiger Liver Sausage (Sliced)
Amount: 9.0 · Unit: mg
View dataOscar Mayer, Ham (Chopped With Natural Juice)
Amount: 9.0 · Unit: mg
View dataSausage, Turkey, Pork, And Beef, Low Fat, Smoked
Amount: 10.0 · Unit: mg
View dataFrankfurter, Beef, Pork, And Turkey, Fat Free
Amount: 54.0 · Unit: mg
View dataLuncheon Meat, Pork, Ham, And Chicken, Minced, Canned, Reduced Sodium, Added Ascorbic Acid, Includes Spam, 25% Less Sodium
Amount: 0.0 · Unit: mg
View dataSausage, Pork And Beef, With Cheddar Cheese, Smoked
Amount: 57.0 · Unit: mg
View dataBratwurst, Beef And Pork, Smoked
Amount: 7.0 · Unit: mg
View dataMacaroni And Cheese Loaf, Chicken, Pork And Beef
Amount: 122.0 · Unit: mg
View dataFrankfurter, Meat
Amount: 99.0 · Unit: mg
View dataBologna, Chicken, Turkey, Pork
Amount: 82.0 · Unit: mg
View dataPork Sausage, Link/Patty, Fully Cooked, Microwaved
Amount: 17.0 · Unit: mg
View dataCereals, Quaker, Quaker Multigrain Oatmeal, Dry
Amount: 36.0 · Unit: mg
View dataCereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn
Amount: 70.0 · Unit: mg
View dataCereals Ready-To-Eat, Quaker, Low Fat 100% Natural Granola With Raisins
Amount: 65.0 · Unit: mg
View dataCereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt
Amount: 11.0 · Unit: mg
View dataCereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, No Salt
Amount: 8.0 · Unit: mg
View dataCereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, Salt
Amount: 8.0 · Unit: mg
View dataCereals Ready-To-Eat, Health Valley, Fiber 7 Flakes
Amount: 71.0 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Crispy Rice
Amount: 7.0 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Tootie Fruities
Amount: 313.0 · Unit: mg
View dataCereals Ready-To-Eat, Quaker, Mother'S Peanut Butter Bumpers Cereal
Amount: 23.0 · Unit: mg
View dataCereals Ready-To-Eat, Sun Country, Kretschmer Wheat Germ, Regular
Amount: 50.0 · Unit: mg
View dataCereals, Quaker, Quick Oats, Dry
Amount: 47.0 · Unit: mg
View dataCereals, Quaker, Instant Grits, Redeye Gravy & Country Ham Flavor, Dry
Amount: 441.0 · Unit: mg
View dataCereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry
Amount: 418.0 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal
Amount: 33.0 · Unit: mg
View dataCereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry
Amount: 377.0 · Unit: mg
View dataCereals Ready-To-Eat, Malt-O-Meal, Fruity Dyno-Bites
Amount: 3.0 · Unit: mg
View dataCereals Ready-To-Eat, Ralston Enriched Wheat Bran Flakes
Amount: 45.0 · Unit: mg
View dataCereals Ready-To-Eat, Quaker, Quaker Honey Graham Life Cereal
Amount: 366.0 · Unit: mg
View dataCereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Microwaved, Without Salt
Amount: 131.0 · Unit: mg
View dataCereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-Top, Without Salt
Amount: 125.0 · Unit: mg
View dataCereals Ready-To-Eat, Quaker Oatmeal Squares, Golden Maple
Amount: 201.0 · Unit: mg
View dataCereals, Quaker, Instant Oatmeal, Cinnamon Spice, Reduced Sugar
Amount: 313.0 · Unit: mg
View dataCereals Ready-To-Eat, Nature'S Path, Organic Flax Plus Flakes
Amount: 55.0 · Unit: mg
View dataCereals Ready-To-Eat, Barbara'S Puffins, Original
Amount: 70.0 · Unit: mg
View dataFigs, Canned, Extra Heavy Syrup Pack, Solids And Liquids
Amount: 26.0 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Light Syrup, Solids And Liquids
Amount: 8.0 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids
Amount: 6.0 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids
Amount: 6.0 · Unit: mg
View dataFruit Cocktail, (Peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids
Amount: 6.0 · Unit: mg
View dataGooseberries, Raw
Amount: 25.0 · Unit: mg
View dataGooseberries, Canned, Light Syrup Pack, Solids And Liquids
Amount: 16.0 · Unit: mg
View dataGoji Berries, Dried
Amount: 190.0 · Unit: mg
View dataGrapefruit, Raw, White, Florida
Amount: 15.0 · Unit: mg
View dataGrapefruit Juice, White, Raw
Amount: 9.0 · Unit: mg
View dataGrapes, Muscadine, Raw
Amount: 37.0 · Unit: mg
View dataGrape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid
Amount: 11.0 · Unit: mg
View dataGroundcherries, (Cape-Gooseberries Or Poha), Raw
Amount: 9.0 · Unit: mg
View dataGuavas, Common, Raw
Amount: 18.0 · Unit: mg
View dataGuavas, Strawberry, Raw
Amount: 21.0 · Unit: mg
View dataBeef, Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 17.0 · Unit: mg
View dataBeef, Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 5.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 7.0 · Unit: mg
View dataBeef, Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Amount: 6.0 · Unit: mg
View dataBeef, Ribeye Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Roasted
Amount: 6.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Cap Steak, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 7.0 · Unit: mg
View dataBeef, Top Loin Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 7.0 · Unit: mg
View dataBeef, Top Loin Petite Roast/Filet, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 13.0 · Unit: mg
View dataBeef, Loin, Top Loin Steak, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 13.0 · Unit: mg
View dataBeef, New Zealand, Imported, Brisket Point End, Separable Lean Only, Raw
Amount: 4.0 · Unit: mg
View dataBeef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw
Amount: 4.0 · Unit: mg
View dataBeef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Cooked, Braised
Amount: 6.0 · Unit: mg
View dataBeef, New Zealand, Imported, Flank, Separable Lean Only, Raw
Amount: 4.0 · Unit: mg
View dataBeef, New Zealand, Imported, Flat, Separable Lean Only, Raw
Amount: 5.0 · Unit: mg
View dataBeef, New Zealand, Imported, Intermuscular Fat, Cooked
Amount: 16.0 · Unit: mg
View dataBeef, New Zealand, Imported, Variety Meats And By-Products, Kidney, Cooked, Boiled
Amount: 14.0 · Unit: mg
View dataBeef, New Zealand, Imported, Manufacturing Beef, Raw
Amount: 6.0 · Unit: mg
View dataBeef, New Zealand, Imported, Oyster Blade, Separable Lean Only, Raw
Amount: 4.0 · Unit: mg
View dataBeef, New Zealand, Imported, Subcutaneous Fat, Cooked
Amount: 17.0 · Unit: mg
View dataBeef, New Zealand, Imported, Sweetbread, Cooked, Boiled
Amount: 4.0 · Unit: mg
View dataBeef, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried
Amount: 4.0 · Unit: mg
View dataBeef, New Zealand, Imported, Variety Meats And By-Products, Tripe Cooked, Boiled
Amount: 158.0 · Unit: mg
View dataBeef, New Zealand, Imported, Bolar Blade, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 6.0 · Unit: mg
View dataBeef, New Zealand, Imported, Chuck Eye Roll, Separable Lean And Fat, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, New Zealand, Imported, Cube Roll, Separable Lean And Fat, Cooked, Fast Roasted
Amount: 6.0 · Unit: mg
View dataBeef, New Zealand, Imported, Hind Shin, Separable Lean And Fat, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, New Zealand, Imported, Oyster Blade, Separable Lean And Fat, Cooked, Braised
Amount: 5.0 · Unit: mg
View dataBeef, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Cooked, Fast Fried
Amount: 4.0 · Unit: mg
View dataBeef, Ground, 97% Lean Meat / 3% Fat, Raw
Amount: 8.0 · Unit: mg
View dataBeef, Ground, 97% Lean Meat /3% Fat, Patty, Cooked, Pan-Broiled
Amount: 7.0 · Unit: mg
View dataBeef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Amount: 7.0 · Unit: mg
View dataBeef, Tenderloin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 16.0 · Unit: mg
View dataBeef, Short Loin, Top Loin, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Amount: 16.0 · Unit: mg
View dataBeef, Round, Top Round, Steak, Separable Lean Only, Trimmed To 1/8" Fat, Select, Raw
Amount: 22.0 · Unit: mg
View dataBeef, Rib, Small End (Ribs 10-12), Separable Lean Only, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Amount: 19.0 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 18.0 · Unit: mg
View dataBeef, Round, Tip Round, Roast, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 20.0 · Unit: mg
View dataBeef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 17.0 · Unit: mg
View dataSnacks, M&M Mars, Kudos Whole Grain Bar, M&M'S Milk Chocolate
Amount: 943.0 · Unit: mg
View dataFormulated Bar, Slim-Fast Optima Meal Bar, Milk Chocolate Peanut
Amount: 668.0 · Unit: mg
View dataSnacks, Soy Chips Or Crisps, Salted
Amount: 171.0 · Unit: mg
View dataPopcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil
Amount: 23.0 · Unit: mg
View dataTortilla Chips, Yellow, Plain, Salted
Amount: 104.0 · Unit: mg
View dataSnacks, Granola Bites, Mixed Flavors
Amount: 41.0 · Unit: mg
View dataSnacks, Pita Chips, Salted
Amount: 17.0 · Unit: mg
View dataSnacks, Granola Bars, Soft, Almond, Confectioners Coating
Amount: 136.0 · Unit: mg
View dataFormulated Bar, High Fiber, Chewy, Oats And Chocolate
Amount: 250.0 · Unit: mg
View dataSnacks, Bagel Chips, Plain
Amount: 24.0 · Unit: mg
View dataSnacks, Nutri-Grain Fruit And Nut Bar
Amount: 65.0 · Unit: mg
View dataSnacks, Yucca (Cassava) Chips, Salted
Amount: 52.0 · Unit: mg
View dataSnacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix
Amount: 116.0 · Unit: mg
View dataSnacks, Brown Rice Chips
Amount: 11.0 · Unit: mg
View dataSnacks, Peas, Roasted, Wasabi-Flavored
Amount: 123.0 · Unit: mg
View dataSnack, Balance, Original Bar
Amount: 543.0 · Unit: mg
View dataRice Crackers
Amount: 0.0 · Unit: mg
View dataBeverages, Monster Energy Drink, Low Carb
Amount: 0.0 · Unit: mg
View dataAlcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix
Amount: 46.0 · Unit: mg
View dataBeverages, The Coca-Cola Company, Nos Energy Drink, Original, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 And B12
Amount: 0.0 · Unit: mg
View dataBeverages, Abbott, Eas Whey Protein Powder
Amount: 256.0 · Unit: mg
View dataAlcoholic Beverage, Creme De Menthe, 72 Proof
Amount: 0.0 · Unit: mg
View dataBeverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink
Amount: 135.0 · Unit: mg
View dataBeverages, Unilever, Slimfast, Meal Replacement, Regular, Ready-To-Drink, 3-2-1 Plan
Amount: 161.0 · Unit: mg
View dataBeverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan
Amount: 364.0 · Unit: mg
View dataBeverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,
Amount: 1040.0 · Unit: mg
View dataAlcoholic Beverage, Wine, Dessert, Sweet
Amount: 8.0 · Unit: mg
View dataBeverages, Orange Juice, Light, No Pulp
Amount: 0.0 · Unit: mg
View dataBeverages, Protein Powder Whey Based
Amount: 469.0 · Unit: mg
View dataBeverages, Chocolate Malt, Powder, Prepared With Fat Free Milk
Amount: 234.0 · Unit: mg
View dataBeverages, The Coca-Cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified
Amount: 0.0 · Unit: mg
View dataAlcoholic Beverage, Wine, Table, Red
Amount: 8.0 · Unit: mg
View dataBeverages, Mixed Vegetable And Fruit Juice Drink, With Added Nutrients
Amount: 3.0 · Unit: mg
View dataCarbonated Beverage, Cream Soda
Amount: 5.0 · Unit: mg
View dataBeverages, Carbonated, Grape Soda
Amount: 3.0 · Unit: mg
View dataBeverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine
Amount: 2.0 · Unit: mg
View dataBeverages, Carbonated, Pepper-Type, Contains Caffeine
Amount: 3.0 · Unit: mg
View dataBeverages, Energy Drink, Red Bull
Amount: 6.0 · Unit: mg
View dataBeverages, Tea, Black, Ready To Drink, Decaffeinated
Amount: 11.0 · Unit: mg
View dataBeverages, Grape Juice Drink, Canned
Amount: 7.0 · Unit: mg
View dataBeverages, Snapple, Tea, Black And Green, Ready To Drink, Peach, Diet
Amount: 0.0 · Unit: mg
View dataLemonade, Frozen Concentrate, White, Prepared With Water
Amount: 4.0 · Unit: mg
View dataBeverages, Malted Drink Mix, Natural, With Added Nutrients, Powder, Prepared With Whole Milk
Amount: 123.0 · Unit: mg
View dataBeverages, Malted Drink Mix, Natural, Powder, Prepared With Whole Milk
Amount: 117.0 · Unit: mg
View dataBeverages, Tea, Black, Brewed, Prepared With Tap Water
Amount: 0.0 · Unit: mg
View dataBeverages, Tea, Instant, Decaffeinated, Lemon, Diet
Amount: 21.0 · Unit: mg
View dataBeverages, Tea, Instant, Decaffeinated, Lemon, Sweetened
Amount: 2.0 · Unit: mg
View dataBeverages, Tea, Instant, Lemon, Diet
Amount: 3.0 · Unit: mg
View dataBeverages, Water, Bottled, Perrier
Amount: 14.0 · Unit: mg
View dataBeverages, Water, Bottled, Poland Spring
Amount: 1.0 · Unit: mg
View dataBeverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water
Amount: 52.0 · Unit: mg
View dataBeverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder
Amount: 1380.0 · Unit: mg
View dataEnglish Muffins, Plain, Unenriched, Without Calcium Propionate (Includes Sourdough)
Amount: 52.0 · Unit: mg
View dataPie, Apple, Commercially Prepared, Unenriched Flour
Amount: 11.0 · Unit: mg
View dataPie, Fried Pies, Cherry
Amount: 22.0 · Unit: mg
View dataTortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt
Amount: 175.0 · Unit: mg
View dataTortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium
Amount: 39.0 · Unit: mg
View dataCake, Pound, Commercially Prepared, Fat-Free
Amount: 43.0 · Unit: mg
View dataCake, Yellow, Light, Dry Mix
Amount: 155.0 · Unit: mg
View dataArchway Home Style Cookies, Coconut Macaroon
Amount: 5.0 · Unit: mg
View dataArchway Home Style Cookies, Dutch Cocoa
Amount: 13.0 · Unit: mg
View dataArchway Home Style Cookies, Frosty Lemon
Amount: 41.0 · Unit: mg
View dataArchway Home Style Cookies, Old Fashioned Molasses
Amount: 32.0 · Unit: mg
View dataArchway Home Style Cookies, Peanut Butter
Amount: 35.0 · Unit: mg
View dataArchway Home Style Cookies, Raspberry Filled
Amount: 20.0 · Unit: mg
View dataPillsbury, Buttermilk Biscuits, Artificial Flavor, Refrigerated Dough
Amount: 23.0 · Unit: mg
View dataPillsbury, Crusty French Loaf, Refrigerated Dough
Amount: 19.0 · Unit: mg
View dataSorghum Flour, Refined, Unenriched
Amount: 6.0 · Unit: mg
View dataRice, Brown, Parboiled, Cooked, Uncle Bens
Amount: 3.0 · Unit: mg
View dataPasta, Gluten-Free, Corn And Rice Flour, Cooked
Amount: 2.0 · Unit: mg
View dataFast Foods, Biscuit, With Egg And Ham
Amount: 115.0 · Unit: mg
View dataFast Foods, Biscuit, With Crispy Chicken Fillet
Amount: 44.0 · Unit: mg
View dataFast Foods, Croissant, With Egg, Cheese, And Bacon
Amount: 146.0 · Unit: mg
View dataFast Foods, Croissant, With Egg, Cheese, And Sausage
Amount: 90.0 · Unit: mg
View dataFast Foods, Potatoes, Hash Browns, Round Pieces Or Patty
Amount: 19.0 · Unit: mg
View dataFast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone
Amount: 129.0 · Unit: mg
View dataFast Foods, Sundae, Caramel
Amount: 122.0 · Unit: mg
View dataFast Foods, Sundae, Hot Fudge
Amount: 131.0 · Unit: mg
View dataFast Foods, Burrito, With Beans And Beef
Amount: 90.0 · Unit: mg
View dataDomino'S 14" Cheese Pizza, Classic Hand-Tossed Crust
Amount: 167.0 · Unit: mg
View dataDomino'S 14" Cheese Pizza, Ultimate Deep Dish Crust
Amount: 166.0 · Unit: mg
View dataPapa John'S 14" Cheese Pizza, Original Crust
Amount: 166.0 · Unit: mg
View dataPapa John'S 14" The Works Pizza, Original Crust
Amount: 99.0 · Unit: mg
View dataLittle Caesars 14" Pepperoni Pizza, Large Deep Dish Crust
Amount: 201.0 · Unit: mg
View dataPizza Hut 14" Cheese Pizza, Hand-Tossed Crust
Amount: 209.0 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust
Amount: 179.0 · Unit: mg
View dataFast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust
Amount: 153.0 · Unit: mg
View dataMcdonald'S, Chicken Mcnuggets
Amount: 11.0 · Unit: mg
View dataMcdonald'S, Hotcakes (Plain)
Amount: 84.0 · Unit: mg
View dataMcdonald'S, Bacon, Egg & Cheese Mcgriddles
Amount: 109.0 · Unit: mg
View dataMcdonald'S, Hot Caramel Sundae
Amount: 127.0 · Unit: mg
View dataMcdonald'S, Mcflurry With M&M'S Candies
Amount: 135.0 · Unit: mg
View dataMcdonald'S, Egg Mcmuffin
Amount: 192.0 · Unit: mg
View dataMcdonald'S, Deluxe Breakfast, With Syrup And Margarine
Amount: 50.0 · Unit: mg
View dataMcdonald'S, Hotcakes And Sausage
Amount: 78.0 · Unit: mg
View dataMcdonald'S, Hotcakes (With 2 Pats Margarine & Syrup)
Amount: 57.0 · Unit: mg
View dataMcdonald'S, Bacon Ranch Salad With Grilled Chicken
Amount: 48.0 · Unit: mg
View dataMcdonald'S, Fruit 'N Yogurt Parfait (Without Granola)
Amount: 87.0 · Unit: mg
View dataFast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise
Amount: 46.0 · Unit: mg
View dataFast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce
Amount: 103.0 · Unit: mg
View dataFast Foods, Cheeseburger; Double, Large Patty; With Condiments
Amount: 106.0 · Unit: mg
View dataFast Foods, Chicken Tenders
Amount: 17.0 · Unit: mg
View dataFast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments
Amount: 94.0 · Unit: mg
View dataMacaroni And Cheese, Canned Entree
Amount: 35.0 · Unit: mg
View dataHot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen
Amount: 152.0 · Unit: mg
View dataHot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen
Amount: 152.0 · Unit: mg
View dataRavioli, Cheese-Filled, Canned
Amount: 33.0 · Unit: mg
View dataRavioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned
Amount: 12.0 · Unit: mg
View dataBeef Stew, Canned Entree
Amount: 12.0 · Unit: mg
View dataBeef, Corned Beef Hash, With Potato, Canned
Amount: 19.0 · Unit: mg
View dataLasagna, Cheese, Frozen, Prepared
Amount: 111.0 · Unit: mg
View dataBurrito, Beef And Bean, Frozen
Amount: 34.0 · Unit: mg
View dataMacaroni And Cheese, Canned, Microwavable
Amount: 57.0 · Unit: mg
View dataTurkey, Stuffing, Mashed Potatoes W/Gravy, Assorted Vegetables, Frozen, Microwaved
Amount: 27.0 · Unit: mg
View dataRice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)
Amount: 13.0 · Unit: mg
View dataMacaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Uncooked
Amount: 146.0 · Unit: mg
View dataMacaroni And Cheese, Frozen Entree
Amount: 114.0 · Unit: mg
View dataPulled Pork In Barbecue Sauce
Amount: 44.0 · Unit: mg
View dataChicken Tenders, Breaded, Frozen, Prepared
Amount: 39.0 · Unit: mg
View dataRice-A-Roni, Chicken Flavor, Unprepared
Amount: 18.0 · Unit: mg
View dataRice And Vermicelli Mix, Chicken Flavor, Prepared With 80% Margarine
Amount: 7.0 · Unit: mg
View dataBeef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 19.0 · Unit: mg
View dataBeef, Short Loin, T-Bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 18.0 · Unit: mg
View dataBeef, Round, Knuckle, Tip Side, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 6.0 · Unit: mg
View dataBeef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Round, Outside Round, Bottom Round, Steak, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Chuck, Shoulder Clod, Top Blade, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 6.0 · Unit: mg
View dataBeef, Round, Knuckle, Tip Center, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Amount: 5.0 · Unit: mg
View dataBeef, Rib Eye Roast, Boneless, Lip-On, Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Roasted
Amount: 8.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, All Grades, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Choice, Raw
Amount: 7.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 5.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean Only, Trimmed To 0" Fat, Select, Raw
Amount: 9.0 · Unit: mg
View dataBeef, Rib Eye Steak, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Grilled
Amount: 22.0 · Unit: mg
View dataBeef, Rib Eye Roast, Bone-In, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted
Amount: 13.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Grilled
Amount: 12.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Grilled
Amount: 11.0 · Unit: mg
View dataBeef, Rib Eye Steak/Roast, Boneless, Lip-On, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Raw
Amount: 7.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Inside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 7.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Grilled
Amount: 8.0 · Unit: mg
View dataBeef, Plate Steak, Boneless, Outside Skirt, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 6.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw
Amount: 8.0 · Unit: mg
View dataBeef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 7.0 · Unit: mg
View dataBeef, Rib, Back Ribs, Bone-In, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Amount: 10.0 · Unit: mg
View dataBeef, Loin, Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Amount: 5.0 · Unit: mg
View dataCheese, Caraway
Amount: 673.0 · Unit: mg
View dataCheese, Cheshire
Amount: 643.0 · Unit: mg
View dataCheese, Cream
Amount: 97.0 · Unit: mg
View dataCheese, Edam
Amount: 731.0 · Unit: mg
View dataEgg, Yolk, Raw, Frozen, Sugared, Pasteurized
Amount: 124.0 · Unit: mg
View dataEgg, Whole, Cooked, Fried
Amount: 62.0 · Unit: mg
View dataEgg, Whole, Cooked, Hard-Boiled
Amount: 50.0 · Unit: mg
View dataEgg, Whole, Dried, Stabilized, Glucose Reduced
Amount: 222.0 · Unit: mg
View dataEgg, White, Dried, Flakes, Stabilized, Glucose Reduced
Amount: 83.0 · Unit: mg
View dataEgg, White, Dried, Powder, Stabilized, Glucose Reduced
Amount: 89.0 · Unit: mg
View dataCheese, Parmesan, Shredded
Amount: 1250.0 · Unit: mg
View dataYogurt, Greek, 2% Fat, Key Lime Blend, Chobani
Amount: 92.0 · Unit: mg
View dataCheese, Mexican, Queso Asadero
Amount: 661.0 · Unit: mg
View dataCheese, Low Fat, Cheddar Or Colby
Amount: 415.0 · Unit: mg
View dataSour Cream, Reduced Fat
Amount: 141.0 · Unit: mg
View dataSour Cream, Light
Amount: 141.0 · Unit: mg
View dataSour Cream, Fat Free
Amount: 125.0 · Unit: mg
View dataKraft Cheez Whiz Light Pasteurized Process Cheese Product
Amount: 418.0 · Unit: mg
View dataKraft Free Singles American Nonfat Pasteurized Process Cheese Product
Amount: 712.0 · Unit: mg
View dataKraft Velveeta Pasteurized Process Cheese Spread
Amount: 466.0 · Unit: mg
View dataKraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Amount: 574.0 · Unit: mg
View dataMilk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium
Amount: 194.0 · Unit: mg
View dataCheese, Parmesan, Dry Grated, Reduced Fat
Amount: 1110.0 · Unit: mg
View dataYogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D
Amount: 138.0 · Unit: mg
View dataProtein Supplement, Milk Based, Muscle Milk Light, Powder
Amount: 1200.0 · Unit: mg
View dataEgg Substitute, Liquid Or Frozen, Fat Free
Amount: 73.0 · Unit: mg
View dataYogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener
Amount: 159.0 · Unit: mg
View dataIce Cream, Bar Or Stick, Chocolate Covered
Amount: 119.0 · Unit: mg
View dataFat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate
Amount: 147.0 · Unit: mg
View dataThyme, Fresh
Amount: 405.0 · Unit: mg
View dataVanilla Extract
Amount: 11.0 · Unit: mg
View dataRosemary, Fresh
Amount: 317.0 · Unit: mg
View dataPeppermint, Fresh
Amount: 243.0 · Unit: mg
View dataSeasoning Mix, Dry, Chili, Original
Amount: 0.0 · Unit: mg
View dataBabyfood, Meat, Ham, Junior
Amount: 5.0 · Unit: mg
View dataBabyfood, Meat, Lamb, Strained
Amount: 7.0 · Unit: mg
View dataBabyfood, Meat, Lamb, Junior
Amount: 7.0 · Unit: mg
View dataBabyfood, Meat, Turkey Sticks, Junior
Amount: 83.0 · Unit: mg
View dataBabyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars
Amount: 18.0 · Unit: mg
View dataBabyfood, Meat, Meat Sticks, Junior
Amount: 34.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Dumplings And Beef, Junior
Amount: 14.0 · Unit: mg
View dataBabyfood, Dinner, Beef Lasagna, Toddler
Amount: 18.0 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Tomato And Beef, Strained
Amount: 17.0 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Tomato And Beef, Junior
Amount: 14.0 · Unit: mg
View dataBabyfood, Dinner, Spaghetti And Tomato And Meat, Toddler
Amount: 22.0 · Unit: mg
View dataBabyfood, Dinner, Chicken Soup, Strained
Amount: 37.0 · Unit: mg
View dataBabyfood, Dinner, Chicken Stew, Toddler
Amount: 36.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables Chicken, Strained
Amount: 27.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables, Noodles And Chicken, Strained
Amount: 28.0 · Unit: mg
View dataBabyfood, Dinner, Turkey And Rice, Junior
Amount: 24.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Turkey, Strained
Amount: 27.0 · Unit: mg
View dataBabyfood, Dinner, Vegetables And Turkey, Junior
Amount: 16.0 · Unit: mg
View dataBabyfood, Dinner, Macaroni And Cheese, Strained
Amount: 66.0 · Unit: mg
View dataBabyfood, Vegetable, Green Beans And Potatoes
Amount: 60.0 · Unit: mg
View data