DataOfWorld

Nutrition reference

Grapefruit, Raw, White, Florida

Grapefruit, Raw, White, Florida is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 32 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

6.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca34.6th percentile
Carbohydrate, By Difference42.5th percentile
Cholesterol39.1th percentile
Copper, Cu30.5th percentile
Fatty Acids, Total Monounsaturated9.8th percentile
Fatty Acids, Total Polyunsaturated7.8th percentile
Fatty Acids, Total Saturated8.1th percentile
Folate, Total36.4th percentile
Iron, Fe6.5th percentile
Magnesium, Mg15.4th percentile
Niacin15.1th percentile
Phosphorus, P5.8th percentile
Potassium, K33.8th percentile
Protein10.6th percentile
Riboflavin9.6th percentile
Sodium, Na2.3th percentile
Thiamin24.9th percentile
Total Lipid (Fat)8.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-619.8th percentile
Vitamin C, Total Ascorbic Acid95.7th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn8.3th percentile

Key facts

Serving size
100 g reference basis
Calories
32.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.02 g
Arginine0.07 g
Ash0.32 g
Aspartic acid0.111 g
Calcium, Ca15.0 mg
Carbohydrate, by difference8.19 g
Cholesterol0.0 mg
Copper, Cu0.056 mg
Cystine0.006 g
Energy32.0 kcal
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.024 g
Fatty acids, total saturated0.014 g
Fatty acids, total trans0.0 g
Folate, DFE9.0 µg
Folate, food9.0 µg
Folate, total9.0 µg
Folic acid0.0 µg
Glutamic acid0.16 g
Glycine0.012 g
Histidine0.006 g
Iron, Fe0.05 mg
Isoleucine0.007 g
Leucine0.012 g
Lysine0.016 g
MUFA 16:10.001 g
MUFA 18:10.012 g
Magnesium, Mg9.0 mg
Manganese, Mn0.011 mg
Methionine0.006 g
Niacin0.2 mg
PUFA 18:20.019 g
PUFA 18:30.005 g
Pantothenic acid0.283 mg
Phenylalanine0.038 g
Phosphorus, P7.0 mg
Potassium, K150 mg
Proline0.051 g
Protein0.63 g
Retinol0.0 µg
Riboflavin0.02 mg
SFA 16:00.012 g
SFA 18:00.001 g
Serine0.022 g
Sodium, Na0.0 mg
Thiamin0.04 mg
Threonine0.011 g
Total lipid (fat)0.1 g
Tryptophan0.006 g
Tyrosine0.006 g
Valine0.012 g
Vitamin A, IU10.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.043 mg
Vitamin C, total ascorbic acid37.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water90.8 g
Zinc, Zn0.07 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined230.0 g
0.5undetermined118.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Arginine12205110AAnalytical
Ash100720716
Aspartic acid12235140AAnalytical
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu109831216
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874323
Folate, total11774173
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930316
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lysine12145050AAnalytical
MUFA 16:112756260
MUFA 18:112686170
Magnesium, Mg109030416
Manganese, Mn110131516
Methionine12155060AAnalytical
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phenylalanine12175080AAnalytical
Phosphorus, P109130516
Potassium, K10923068
Proline12265170AAnalytical
Protein100320316
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 16:012656130
SFA 18:012666140
Serine12275180AAnalytical
Sodium, Na10933078
Thiamin11654040
Threonine12115020AAnalytical
Total lipid (fat)10042040
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water105125516
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Grapefruit, Raw, Pink And Red, FloridaSimilarity: 89.5 · Common Nutrients: 24Grapefruit, Raw, White, CaliforniaSimilarity: 89.5 · Common Nutrients: 24Grapefruit, CannedSimilarity: 82.3 · Common Nutrients: 24Grapefruit, Raw, Pink And Red, California And ArizonaSimilarity: 81.8 · Common Nutrients: 24Grapefruit Juice, Pink, RawSimilarity: 78.5 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.