DataOfWorld

Nutrition reference

Grapefruit, Raw, White, California

Grapefruit, Raw, White, California is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 37 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

7.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca27.5th percentile
Carbohydrate, By Difference44.4th percentile
Cholesterol39.1th percentile
Copper, Cu16.5th percentile
Fatty Acids, Total Monounsaturated9.8th percentile
Fatty Acids, Total Polyunsaturated7.8th percentile
Fatty Acids, Total Saturated8.1th percentile
Folate, Total43.5th percentile
Iron, Fe8.3th percentile
Magnesium, Mg15.4th percentile
Niacin17.3th percentile
Phosphorus, P8.6th percentile
Potassium, K31.9th percentile
Protein13.0th percentile
Riboflavin9.6th percentile
Sodium, Na2.3th percentile
Thiamin22.4th percentile
Total Lipid (Fat)8.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-619.8th percentile
Vitamin C, Total Ascorbic Acid95.0th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn8.3th percentile

Key facts

Serving size
100 g reference basis
Calories
37.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.028 g
Arginine0.099 g
Ash0.35 g
Aspartic acid0.157 g
Calcium, Ca12.0 mg
Carbohydrate, by difference9.09 g
Cholesterol0.0 mg
Copper, Cu0.032 mg
Cystine0.009 g
Energy37.0 kcal
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.024 g
Fatty acids, total saturated0.014 g
Fatty acids, total trans0.0 g
Folate, DFE12.0 µg
Folate, food12.0 µg
Folate, total12.0 µg
Folic acid0.0 µg
Glutamic acid0.225 g
Glycine0.017 g
Histidine0.009 g
Iron, Fe0.08 mg
Isoleucine0.009 g
Leucine0.017 g
Lysine0.022 g
MUFA 16:10.001 g
MUFA 18:10.012 g
Magnesium, Mg9.0 mg
Manganese, Mn0.02 mg
Methionine0.008 g
Niacin0.269 mg
PUFA 18:20.019 g
PUFA 18:30.005 g
Pantothenic acid0.283 mg
Phenylalanine0.053 g
Phosphorus, P12.0 mg
Potassium, K143 mg
Proline0.072 g
Protein0.88 g
Retinol0.0 µg
Riboflavin0.02 mg
SFA 16:00.012 g
SFA 18:00.001 g
Serine0.032 g
Sodium, Na0.0 mg
Thiamin0.037 mg
Threonine0.015 g
Total lipid (fat)0.1 g
Tryptophan0.009 g
Tyrosine0.009 g
Valine0.017 g
Vitamin A, IU10.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.043 mg
Vitamin C, total ascorbic acid33.3 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water89.6 g
Zinc, Zn0.07 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined230.0 g
0.5undetermined118.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Arginine12205110AAnalytical
Ash100720717
Aspartic acid12235140AAnalytical
Calcium, Ca108730127
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu109831217
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food118743227
Folate, total117741727
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930316
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lysine12145050AAnalytical
MUFA 16:112756260
MUFA 18:112686170
Magnesium, Mg109030443
Manganese, Mn110131516
Methionine12155060AAnalytical
Niacin116740627
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phenylalanine12175080AAnalytical
Phosphorus, P109130518
Potassium, K109230635
Proline12265170AAnalytical
Protein100320319
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 16:012656130
SFA 18:012666140
Serine12275180AAnalytical
Sodium, Na109330711
Thiamin116540427
Threonine12115020AAnalytical
Total lipid (fat)10042040
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541519
Vitamin C, total ascorbic acid116240127
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water105125518
Zinc, Zn10953091

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Grapefruit, Raw, White, FloridaSimilarity: 89.5 · Common Nutrients: 24Grapefruit, Raw, Pink And Red, California And ArizonaSimilarity: 87.0 · Common Nutrients: 24Grapefruit, Raw, Pink And Red, FloridaSimilarity: 85.3 · Common Nutrients: 24Grapefruit, RawSimilarity: 81.3 · Common Nutrients: 24Grapefruit, CannedSimilarity: 79.9 · Common Nutrients: 24

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.