DataOfWorld

Nutrition reference

Crackers, Crispbread, Rye

Crackers, Crispbread, Rye is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 366 kcal per 100 g. USDA also provides 8 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

84.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca54.3th percentile
Carbohydrate, By Difference98.4th percentile
Cholesterol39.1th percentile
Choline, Total50.2th percentile
Copper, Cu88.5th percentile
Fatty Acids, Total Monounsaturated20.5th percentile
Fatty Acids, Total Polyunsaturated38.5th percentile
Fatty Acids, Total Saturated20.0th percentile
Fiber, Total Dietary99.3th percentile
Folate, Total77.4th percentile
Iron, Fe79.9th percentile
Magnesium, Mg92.7th percentile
Niacin38.5th percentile
Phosphorus, P88.6th percentile
Potassium, K78.2th percentile
Protein52.3th percentile
Riboflavin52.0th percentile
Selenium, Se94.2th percentile
Sodium, Na74.7th percentile
Thiamin79.9th percentile
Total Sugars37.8th percentile
Total Lipid (Fat)25.5th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-669.6th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)67.3th percentile
Vitamin K (Phylloquinone)68.7th percentile
Zinc, Zn81.1th percentile

Key facts

Serving size
100 g reference basis
Calories
366
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.342 g
Alcohol, ethyl0.0 g
Arginine0.366 g
Ash2.4 g
Aspartic acid0.564 g
Caffeine0.0 mg
Calcium, Ca31.0 mg
Carbohydrate, by difference82.2 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total20.2 mg
Copper, Cu0.255 mg
Cryptoxanthin, beta0.0 µg
Cystine0.155 g
Energy366 kcal
Fatty acids, total monounsaturated0.165 g
Fatty acids, total polyunsaturated0.557 g
Fatty acids, total saturated0.145 g
Fiber, total dietary16.5 g
Folate, DFE65.0 µg
Folate, food22.0 µg
Folate, total47.0 µg
Folic acid25.0 µg
Glutamic acid2.16 g
Glycine0.31 g
Histidine0.179 g
Iron, Fe2.43 mg
Isoleucine0.318 g
Leucine0.556 g
Lutein + zeaxanthin194 µg
Lycopene0.0 µg
Lysine0.3 g
MUFA 16:10.012 g
MUFA 18:10.146 g
MUFA 20:10.006 g
MUFA 22:10.0 g
Magnesium, Mg78.0 mg
Manganese, Mn2.48 mg
Methionine0.121 g
Niacin1.04 mg
PUFA 18:20.479 g
PUFA 18:30.079 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.676 mg
Phenylalanine0.403 g
Phosphorus, P269 mg
Potassium, K319 mg
Proline0.822 g
Protein7.9 g
Retinol0.0 µg
Riboflavin0.145 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.002 g
SFA 16:00.138 g
SFA 18:00.005 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se36.6 µg
Serine0.431 g
Sodium, Na410 mg
Theobromine0.0 mg
Thiamin0.243 mg
Threonine0.285 g
Total Sugars1.07 g
Total lipid (fat)1.3 g
Tryptophan0.092 g
Tyrosine0.168 g
Valine0.404 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.21 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.81 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)6.0 µg
Water6.1 g
Zinc, Zn2.39 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined10.0 g
1.0undetermined55.0 g
1.0undetermined10.0 g
1.0undetermined10.0 g
1.0undetermined5.8 g
1.0undetermined25.0 g
1.0undetermined2.0 g
0.5undetermined14.2 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash10072076
Aspartic acid12235140
Caffeine10572620FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Calcium, Ca10873014
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Carotene, beta11073210FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Cholesterol12536011
Choline, total11804210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Copper, Cu10983124
Cryptoxanthin, beta11203340FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Cystine12165070
Energy10082080
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food118743216
Folate, total11774170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893034
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Lycopene11223370FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903044
Manganese, Mn11013154
Methionine12155060
Niacin116740616
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid117041016
Phenylalanine12175080
Phosphorus, P10913054
Potassium, K10923064
Proline12265170
Protein10032034
Retinol11053190FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Riboflavin116640516
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Serine12275180
Sodium, Na10933070NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Theobromine10582630FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Thiamin116540416
Threonine12115020
Total Sugars20002690FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Total lipid (fat)10042046
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541516
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300FLMEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data/100
Water10512554
Zinc, Zn10953094

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Crackers, CrispbreadSimilarity: 100.0 · Common Nutrients: 30Crackers, Rye, Wafers, PlainSimilarity: 76.7 · Common Nutrients: 30Wheat, SproutedSimilarity: 75.0 · Common Nutrients: 26Rye GrainSimilarity: 73.7 · Common Nutrients: 30Barley, Pearled, RawSimilarity: 73.1 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.