DataOfWorld

Nutrition reference

Crackers, Rye, Wafers, Seasoned

Crackers, Rye, Wafers, Seasoned is published in Baked Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 381 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

87.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca62.5th percentile
Carbohydrate, By Difference94.9th percentile
Cholesterol39.1th percentile
Copper, Cu95.1th percentile
Fatty Acids, Total Monounsaturated64.1th percentile
Fatty Acids, Total Polyunsaturated85.8th percentile
Fatty Acids, Total Saturated45.7th percentile
Fiber, Total Dietary99.6th percentile
Folate, Total80.3th percentile
Iron, Fe87.1th percentile
Magnesium, Mg95.1th percentile
Niacin58.8th percentile
Phosphorus, P91.9th percentile
Potassium, K92.2th percentile
Protein56.6th percentile
Riboflavin71.2th percentile
Selenium, Se91.0th percentile
Sodium, Na95.0th percentile
Thiamin85.6th percentile
Total Lipid (Fat)64.2th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-666.3th percentile
Vitamin C, Total Ascorbic Acid45.6th percentile
Zinc, Zn82.4th percentile

Key facts

Serving size
100 g reference basis
Calories
381
Food category
Baked Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash4.0 g
Calcium, Ca44.0 mg
Carbohydrate, by difference73.8 g
Cholesterol0.0 mg
Copper, Cu0.495 mg
Energy381 kcal
Fatty acids, total monounsaturated3.27 g
Fatty acids, total polyunsaturated3.61 g
Fatty acids, total saturated1.29 g
Fiber, total dietary20.9 g
Folate, DFE52.0 µg
Folate, food52.0 µg
Folate, total52.0 µg
Folic acid0.0 µg
Iron, Fe3.04 mg
MUFA 16:10.037 g
MUFA 18:13.22 g
MUFA 20:10.011 g
MUFA 22:10.0 g
Magnesium, Mg106 mg
Manganese, Mn2.37 mg
Niacin2.47 mg
PUFA 18:23.28 g
PUFA 18:30.318 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.558 mg
Phosphorus, P307 mg
Potassium, K454 mg
Protein9.0 g
Retinol0.0 µg
Riboflavin0.223 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.921 g
SFA 18:00.352 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se32.5 µg
Sodium, Na887 mg
Thiamin0.316 mg
Total lipid (fat)9.2 g
Vitamin A, IU8.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-60.19 mg
Vitamin C, total ascorbic acid0.1 mg
Water4.0 g
Zinc, Zn2.55 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined14.2 g
1.0undetermined22.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072073
Calcium, Ca10873015
Carbohydrate, by difference10052050
Cholesterol12536010
Copper, Cu10983125
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total polyunsaturated12936460FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fatty acids, total saturated12586060FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774172
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893036
MUFA 16:112756260FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 18:112686170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 20:112776280FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
MUFA 22:112796300FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Magnesium, Mg10903045
Manganese, Mn11013150FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Niacin11674066
PUFA 18:212696180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:312706190FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 18:412766270FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:412716200FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 20:5 n-3 (EPA)12786290FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:5 n-3 (DPA)12806310FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
PUFA 22:6 n-3 (DHA)12726210FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Pantothenic acid11704102
Phosphorus, P10913055
Potassium, K10923065
Protein10032037
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664056
SFA 10:012626100FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 12:012636110FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 14:012646120FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 16:012656130FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 18:012666140FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 4:012596070FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 6:012606080FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
SFA 8:012616090FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Sodium, Na10933076
Thiamin11654046
Total lipid (fat)10042046
Vitamin A, IU11043180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Vitamin B-611754152
Vitamin C, total ascorbic acid11624010FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Water10512552
Zinc, Zn10953095

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cereal, GranolaSimilarity: 77.1 · Common Nutrients: 25Breadsticks, Hard, Whole WheatSimilarity: 73.4 · Common Nutrients: 25Crackers, Whole-WheatSimilarity: 72.8 · Common Nutrients: 25Crackers, Rye, Wafers, PlainSimilarity: 72.6 · Common Nutrients: 25Crackers, Whole Grain, Sandwich-Type, With Peanut Butter FillingSimilarity: 70.2 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.