DataOfWorld

Nutrition reference

Turkey, Ground, Fat Free, Pan-Broiled Crumbles

Turkey, Ground, Fat Free, Pan-Broiled Crumbles is published in Poultry Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 151 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

43.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca12.6th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol80.2th percentile
Choline, Total81.4th percentile
Copper, Cu39.1th percentile
Fatty Acids, Total Monounsaturated31.7th percentile
Fatty Acids, Total Polyunsaturated48.3th percentile
Fatty Acids, Total Saturated33.3th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total33.0th percentile
Iron, Fe46.9th percentile
Magnesium, Mg81.0th percentile
Niacin98.4th percentile
Phosphorus, P90.8th percentile
Potassium, K84.3th percentile
Protein98.4th percentile
Riboflavin49.3th percentile
Selenium, Se90.1th percentile
Sodium, Na30.5th percentile
Thiamin50.2th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)33.8th percentile
Vitamin A, Rae49.5th percentile
Vitamin B-1275.2th percentile
Vitamin B-698.6th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)76.0th percentile
Vitamin E (Alpha-Tocopherol)17.7th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn79.2th percentile

Key facts

Serving size
100 g reference basis
Calories
151
Food category
Poultry Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.97 g
Alcohol, ethyl0.0 g
Arginine2.3 g
Ash1.42 g
Aspartic acid3.06 g
Betaine7.3 mg
Caffeine0.0 mg
Calcium, Ca6.0 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol71.0 mg
Choline, total64.4 mg
Copper, Cu0.067 mg
Cryptoxanthin, beta0.0 µg
Cystine0.334 g
Energy151 kcal
Fatty acids, total monounsaturated0.751 g
Fatty acids, total polyunsaturated0.843 g
Fatty acids, total saturated0.717 g
Fatty acids, total trans0.024 g
Fatty acids, total trans-monoenoic0.019 g
Fatty acids, total trans-polyenoic0.005 g
Fiber, total dietary0.0 g
Folate, DFE8.0 µg
Folate, food8.0 µg
Folate, total8.0 µg
Folic acid0.0 µg
Glutamic acid5.07 g
Glycine1.73 g
Histidine0.937 g
Hydroxyproline0.264 g
Iron, Fe1.02 mg
Isoleucine1.42 g
Leucine2.61 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine2.83 g
MUFA 14:10.003 g
MUFA 15:10.0 g
MUFA 16:10.048 g
MUFA 16:1 c0.047 g
MUFA 17:10.01 g
MUFA 18:10.682 g
MUFA 18:1 c0.665 g
MUFA 20:10.008 g
MUFA 22:10.0 g
MUFA 22:1 c0.0 g
MUFA 24:1 c0.0 g
Magnesium, Mg35.0 mg
Manganese, Mn0.006 mg
Methionine0.931 g
Niacin12.6 mg
PUFA 18:20.668 g
PUFA 18:2 CLAs0.003 g
PUFA 18:2 n-6 c,c0.66 g
PUFA 18:30.036 g
PUFA 18:3 n-3 c,c,c (ALA)0.034 g
PUFA 18:3 n-6 c,c,c0.002 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.006 g
PUFA 20:30.005 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.005 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.018 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.007 g
Pantothenic acid0.96 mg
Phenylalanine1.23 g
Phosphorus, P290 mg
Potassium, K357 mg
Proline1.4 g
Protein31.7 g
Retinol9.0 µg
Riboflavin0.135 mg
SFA 10:00.003 g
SFA 12:00.003 g
SFA 14:00.016 g
SFA 15:00.003 g
SFA 16:00.445 g
SFA 17:00.005 g
SFA 18:00.234 g
SFA 20:00.002 g
SFA 22:00.002 g
SFA 24:00.0 g
SFA 4:00.003 g
SFA 6:00.0 g
SFA 8:00.001 g
Selenium, Se31.4 µg
Serine1.34 g
Sodium, Na61.0 mg
TFA 16:1 t0.001 g
TFA 18:1 t0.018 g
TFA 18:2 t not further defined0.005 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.082 mg
Threonine1.45 g
Tocopherol, beta0.01 mg
Tocopherol, delta0.03 mg
Tocopherol, gamma0.12 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.02 mg
Total Sugars0.0 g
Total lipid (fat)2.71 g
Tryptophan0.36 g
Tyrosine1.12 g
Valine1.47 g
Vitamin A, IU30.0 IU
Vitamin A, RAE9.0 µg
Vitamin B-120.7 µg
Vitamin B-12, added0.0 µg
Vitamin B-61.08 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units8.0 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water65.8 g
Zinc, Zn2.2 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
3.0undetermined85.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072079AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984540BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536014AAnalytical
Choline, total11804210BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Copper, Cu10983124AAnalytical
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Folate, total11774170BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Folic acid11864310BFNNBased on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285210AAnalytical
Iron, Fe10893034AAnalytical
Isoleucine12125030AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lysine12145050AAnalytical
MUFA 14:112746254AAnalytical
MUFA 15:113336974AAnalytical
MUFA 16:112756264
MUFA 16:1 c13146734AAnalytical
MUFA 17:113236874AAnalytical
MUFA 18:112686174
MUFA 18:1 c13156744AAnalytical
MUFA 20:112776284AAnalytical
MUFA 22:112796304
MUFA 22:1 c13176764AAnalytical
MUFA 24:1 c13126714AAnalytical
Magnesium, Mg10903044AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155060AAnalytical
Niacin11674064AAnalytical
PUFA 18:212696184
PUFA 18:2 CLAs13116704AAnalytical
PUFA 18:2 n-6 c,c13166754AAnalytical
PUFA 18:312706194
PUFA 18:3 n-3 c,c,c (ALA)14048514AAnalytical
PUFA 18:3 n-6 c,c,c13216854AAnalytical
PUFA 18:3i14098564AAnalytical
PUFA 18:412766274AAnalytical
PUFA 20:2 n-6 c,c13136724AAnalytical
PUFA 20:313256894
PUFA 20:3 n-314058524AAnalytical
PUFA 20:3 n-614068534AAnalytical
PUFA 20:412716204AAnalytical
PUFA 20:5 n-3 (EPA)12786294AAnalytical
PUFA 22:414118584AAnalytical
PUFA 22:5 n-3 (DPA)12806314AAnalytical
PUFA 22:6 n-3 (DHA)12726214AAnalytical
Pantothenic acid11704101AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913054AAnalytical
Potassium, K10923064AAnalytical
Proline12265170AAnalytical
Protein10032039AAnalytical
Retinol11053191AAnalytical
Riboflavin11664054AAnalytical
SFA 10:012626104AAnalytical
SFA 12:012636114AAnalytical
SFA 14:012646124AAnalytical
SFA 15:012996524AAnalytical
SFA 16:012656134AAnalytical
SFA 17:013006534AAnalytical
SFA 18:012666144AAnalytical
SFA 20:012676154AAnalytical
SFA 22:012736244AAnalytical
SFA 24:013016544AAnalytical
SFA 4:012596074AAnalytical
SFA 6:012606084AAnalytical
SFA 8:012616094AAnalytical
Selenium, Se11033174AAnalytical
Serine12275180AAnalytical
Sodium, Na10933074AAnalytical
TFA 16:1 t13036624AAnalytical
TFA 18:1 t13046634AAnalytical
TFA 18:2 t not further defined13066654AAnalytical
TFA 22:1 t13056644AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654044AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars20002690ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Total lipid (fat)10042049AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784181AAnalytical
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3)111432845AIAnalytical data; from the literature or government; incomplete documentation
Vitamin D (D2 + D3), International Units11103240NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin D3 (cholecalciferol)111232645AIAnalytical data; from the literature or government; incomplete documentation
Vitamin E (alpha-tocopherol)11093231AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854301AAnalytical
Water10512559AAnalytical
Zinc, Zn10953094AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Game Meat, Elk, Cooked, RoastedSimilarity: 76.5 · Common Nutrients: 19Turkey From Whole, Light Meat, Meat Only, With Added Solution, Cooked, RoastedSimilarity: 75.5 · Common Nutrients: 30Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, GrilledSimilarity: 75.3 · Common Nutrients: 29Chicken, Roasting, Meat Only, RawSimilarity: 74.3 · Common Nutrients: 28Turkey, Whole, Meat Only, With Added Solution, RoastedSimilarity: 74.2 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.