DataOfWorld

Nutrition reference

Vanilla Extract

Vanilla Extract is published in Spices and Herbs as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 288 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

74.8Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca25.0th percentile
Carbohydrate, By Difference51.8th percentile
Cholesterol39.1th percentile
Copper, Cu43.0th percentile
Fatty Acids, Total Monounsaturated8.6th percentile
Fatty Acids, Total Polyunsaturated5.2th percentile
Fatty Acids, Total Saturated7.1th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total7.1th percentile
Iron, Fe10.0th percentile
Magnesium, Mg23.6th percentile
Niacin22.5th percentile
Phosphorus, P5.1th percentile
Potassium, K33.2th percentile
Protein3.9th percentile
Riboflavin37.0th percentile
Selenium, Se5.0th percentile
Sodium, Na13.6th percentile
Thiamin9.1th percentile
Total Sugars84.5th percentile
Total Lipid (Fat)5.2th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-611.3th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)6.2th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn11.3th percentile

Key facts

Serving size
100 g reference basis
Calories
288
Food category
Spices and Herbs
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl34.4 g
Ash0.26 g
Caffeine0.0 mg
Calcium, Ca11.0 mg
Carbohydrate, by difference12.6 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Copper, Cu0.072 mg
Cryptoxanthin, beta0.0 µg
Energy288 kcal
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.004 g
Fatty acids, total saturated0.01 g
Fatty acids, total trans0.0 g
Fiber, total dietary0.0 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Iron, Fe0.12 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.0 g
MUFA 18:10.008 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg12.0 mg
Manganese, Mn0.23 mg
Niacin0.425 mg
PUFA 18:20.003 g
PUFA 18:30.001 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.035 mg
Phosphorus, P6.0 mg
Potassium, K148 mg
Protein0.06 g
Retinol0.0 µg
Riboflavin0.095 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.005 g
SFA 18:00.001 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.0 µg
Sodium, Na9.0 mg
Theobromine0.0 mg
Thiamin0.011 mg
Total Sugars12.6 g
Total lipid (fat)0.06 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.026 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.0 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water52.6 g
Zinc, Zn0.11 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined4.2 g
1.0undetermined208.0 g
1.0undetermined13.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072074
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873014
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Carotene, beta11073210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983124
Cryptoxanthin, beta11203340ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774172
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893032
Lutein + zeaxanthin11233380ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Lycopene11223370ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903044
Manganese, Mn11013154
Niacin11674062
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704102
Phosphorus, P10913054
Potassium, K10923064
Protein10032034
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664052
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Sodium, Na10933074
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654042
Total Sugars20002690OOther procedure used from imputing
Total lipid (fat)10042042
Vitamin A, IU11043182
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754152
Vitamin C, total ascorbic acid11624012
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854301AAnalytical
Water10512554
Zinc, Zn10953094

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Vanilla Extract, Imitation, AlcoholSimilarity: 66.2 · Common Nutrients: 22Alcoholic Beverage, Wine, Dessert, SweetSimilarity: 60.9 · Common Nutrients: 29Syrups, MapleSimilarity: 59.0 · Common Nutrients: 29Grape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic AcidSimilarity: 58.8 · Common Nutrients: 29Alcoholic Beverage, Wine, Dessert, DrySimilarity: 57.7 · Common Nutrients: 28

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.