DataOfWorld

Nutrition reference

Fast Foods, Chicken Tenders

Fast Foods, Chicken Tenders is published in Fast Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 271 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

71.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca38.4th percentile
Carbohydrate, By Difference61.0th percentile
Cholesterol69.6th percentile
Choline, Total71.7th percentile
Copper, Cu40.7th percentile
Fatty Acids, Total Monounsaturated75.2th percentile
Fatty Acids, Total Polyunsaturated92.2th percentile
Fatty Acids, Total Saturated60.8th percentile
Fiber, Total Dietary57.3th percentile
Folate, Total54.2th percentile
Iron, Fe35.3th percentile
Magnesium, Mg73.5th percentile
Niacin95.0th percentile
Phosphorus, P90.1th percentile
Potassium, K86.6th percentile
Protein80.4th percentile
Riboflavin59.5th percentile
Selenium, Se66.8th percentile
Sodium, Na92.9th percentile
Thiamin59.9th percentile
Total Sugars26.9th percentile
Total Lipid (Fat)77.3th percentile
Vitamin A, Rae39.3th percentile
Vitamin B-1250.6th percentile
Vitamin B-687.9th percentile
Vitamin C, Total Ascorbic Acid60.8th percentile
Vitamin D (D2 + D3)76.0th percentile
Vitamin E (Alpha-Tocopherol)94.2th percentile
Vitamin K (Phylloquinone)74.8th percentile
Zinc, Zn46.9th percentile

Key facts

Serving size
100 g reference basis
Calories
271
Food category
Fast Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.01 g
Alcohol, ethyl0.0 g
Arginine1.22 g
Ash2.92 g
Aspartic acid1.62 g
Caffeine0.0 mg
Calcium, Ca17.0 mg
Carbohydrate, by difference17.2 g
Carotene, alpha0.0 µg
Carotene, beta2.0 µg
Cholesterol48.0 mg
Choline, total43.7 mg
Copper, Cu0.069 mg
Cryptoxanthin, beta0.0 µg
Cystine0.285 g
Energy271 kcal
Fatty acids, total monounsaturated4.83 g
Fatty acids, total polyunsaturated5.78 g
Fatty acids, total saturated2.49 g
Fatty acids, total trans0.052 g
Fatty acids, total trans-monoenoic0.015 g
Fatty acids, total trans-polyenoic0.037 g
Fiber, total dietary1.2 g
Folate, DFE23.0 µg
Folate, food13.0 µg
Folate, total19.0 µg
Folic acid6.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Glutamic acid3.19 g
Glycine0.845 g
Histidine0.655 g
Hydroxyproline0.04 g
Iron, Fe0.73 mg
Isoleucine0.845 g
Lactose0.0 g
Leucine1.55 g
Lutein + zeaxanthin83.0 µg
Lycopene0.0 µg
Lysine1.62 g
MUFA 14:10.001 g
MUFA 15:10.0 g
MUFA 16:10.049 g
MUFA 16:1 c0.049 g
MUFA 17:10.006 g
MUFA 18:14.66 g
MUFA 18:1 c4.64 g
MUFA 20:10.106 g
MUFA 22:10.009 g
MUFA 22:1 c0.009 g
MUFA 24:1 c0.003 g
Magnesium, Mg28.0 mg
Maltose0.0 g
Manganese, Mn0.228 mg
Methionine0.518 g
Niacin8.22 mg
PUFA 18:25.48 g
PUFA 18:2 CLAs0.009 g
PUFA 18:2 n-6 c,c5.44 g
PUFA 18:30.226 g
PUFA 18:3 n-3 c,c,c (ALA)0.211 g
PUFA 18:3 n-6 c,c,c0.015 g
PUFA 18:3i0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.008 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.008 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:40.011 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.002 g
Pantothenic acid1.24 mg
Phenylalanine1.44 g
Phosphorus, P282 mg
Potassium, K373 mg
Proline1.6 g
Protein19.2 g
Retinol2.0 µg
Riboflavin0.179 mg
SFA 10:00.0 g
SFA 12:00.001 g
SFA 14:00.026 g
SFA 15:00.003 g
SFA 16:01.77 g
SFA 17:00.011 g
SFA 18:00.414 g
SFA 20:00.076 g
SFA 22:00.115 g
SFA 24:00.072 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.004 g
Selenium, Se17.5 µg
Serine0.792 g
Sodium, Na769 mg
Starch17.0 g
Sucrose0.4 g
TFA 16:1 t0.0 g
TFA 18:1 t0.015 g
TFA 18:2 t not further defined0.037 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.11 mg
Threonine0.803 g
Tocopherol, beta0.13 mg
Tocopherol, delta0.51 mg
Tocopherol, gamma5.61 mg
Tocotrienol, alpha0.14 mg
Tocotrienol, beta0.16 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.05 mg
Total Sugars0.4 g
Total lipid (fat)14.0 g
Tryptophan0.222 g
Tyrosine0.539 g
Valine0.908 g
Vitamin A, IU11.0 IU
Vitamin A, RAE3.0 µg
Vitamin B-120.16 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.426 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units7.0 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin E (alpha-tocopherol)3.17 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)8.0 µg
Water46.6 g
Zinc, Zn0.71 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined184.0 g
1.0undetermined30.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Arginine12205110AAnalytical
Ash100720710AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Calcium, Ca108730110AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083221AAnalytical
Carotene, beta11073211AAnalytical
Cholesterol12536016AAnalytical
Choline, total11804213
Copper, Cu109831210AAnalytical
Cryptoxanthin, beta11203341AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792914AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320NCCalculated
Folate, total11774176AAnalytical
Folic acid11864310BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Fructose10122123AAnalytical
Galactose10752873AAnalytical
Glucose10112113AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Hydroxyproline12285211AAnalytical
Iron, Fe10893039AAnalytical
Isoleucine12125030AAnalytical
Lactose10132133AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233381AAnalytical
Lycopene11223371AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746256AAnalytical
MUFA 15:113336976AAnalytical
MUFA 16:112756266
MUFA 16:1 c13146736AAnalytical
MUFA 17:113236876AAnalytical
MUFA 18:112686176
MUFA 18:1 c13156746AAnalytical
MUFA 20:112776286AAnalytical
MUFA 22:112796306
MUFA 22:1 c13176766AAnalytical
MUFA 24:1 c13126716AAnalytical
Magnesium, Mg109030410AAnalytical
Maltose10142143AAnalytical
Manganese, Mn110131510AAnalytical
Methionine12155060AAnalytical
Niacin11674066AAnalytical
PUFA 18:212696186
PUFA 18:2 CLAs13116706AAnalytical
PUFA 18:2 n-6 c,c13166756AAnalytical
PUFA 18:312706196
PUFA 18:3 n-3 c,c,c (ALA)14048516AAnalytical
PUFA 18:3 n-6 c,c,c13216856AAnalytical
PUFA 18:3i14098566AAnalytical
PUFA 18:412766276AAnalytical
PUFA 20:2 n-6 c,c13136726AAnalytical
PUFA 20:313256896
PUFA 20:3 n-314058526AAnalytical
PUFA 20:3 n-614068536AAnalytical
PUFA 20:412716206AAnalytical
PUFA 20:5 n-3 (EPA)12786296AAnalytical
PUFA 22:414118586AAnalytical
PUFA 22:5 n-3 (DPA)12806316AAnalytical
PUFA 22:6 n-3 (DHA)12726216AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130510AAnalytical
Potassium, K109230610AAnalytical
Proline12265170AAnalytical
Protein100320310AAnalytical
Retinol11053191AAnalytical
Riboflavin11664056AAnalytical
SFA 10:012626106AAnalytical
SFA 12:012636116AAnalytical
SFA 14:012646126AAnalytical
SFA 15:012996526AAnalytical
SFA 16:012656136AAnalytical
SFA 17:013006536AAnalytical
SFA 18:012666146AAnalytical
SFA 20:012676156AAnalytical
SFA 22:012736246AAnalytical
SFA 24:013016546AAnalytical
SFA 4:012596076AAnalytical
SFA 6:012606086AAnalytical
SFA 8:012616096AAnalytical
Selenium, Se11033176AAnalytical
Serine12275180AAnalytical
Sodium, Na109330710AAnalytical
Starch10092096AAnalytical
Sucrose10102103AAnalytical
TFA 16:1 t13036626AAnalytical
TFA 18:1 t13046636AAnalytical
TFA 18:2 t not further defined13066656AAnalytical
TFA 22:1 t13056646AAnalytical
Theobromine10582630BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Thiamin11654046AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253416AAnalytical
Tocopherol, delta11273436AAnalytical
Tocopherol, gamma11263426AAnalytical
Tocotrienol, alpha11283446AAnalytical
Tocotrienol, beta11293456AAnalytical
Tocotrienol, delta11313476AAnalytical
Tocotrienol, gamma11303466AAnalytical
Total Sugars20002693AAnalytical
Total lipid (fat)100420410AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043181
Vitamin A, RAE11063201
Vitamin B-1211784186AAnalytical
Vitamin B-12, added12465780BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Vitamin B-611754156AAnalytical
Vitamin C, total ascorbic acid11624012AAnalytical
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin D3 (cholecalciferol)11123260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Vitamin E (alpha-tocopherol)11093236AAnalytical
Vitamin E, added12425730BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Vitamin K (phylloquinone)11854300BFPNBased on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used
Water105125510AAnalytical
Zinc, Zn109530910AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Chicken Tenders Or Strips, NfsSimilarity: 100.0 · Common Nutrients: 30Chicken Tenders Or Strips, Breaded, From Fast FoodSimilarity: 100.0 · Common Nutrients: 30Chicken Tenders Or Strips, Breaded, From RestaurantSimilarity: 96.0 · Common Nutrients: 30Chicken Tenders Or Strips, Breaded, From Other SourcesSimilarity: 91.1 · Common Nutrients: 30Burger King, Chicken StripsSimilarity: 84.9 · Common Nutrients: 28

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.