Nutrition reference
Soup, Black Bean, Canned, Prepared With Equal Volume Water
Soup, Black Bean, Canned, Prepared With Equal Volume Water is published in Soups, Sauces, and Gravies as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 46 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
11.1Calorie Percentile
5Similar Foods Count
Key facts
- Serving size
- 100 g reference basis
- Calories
- 46.0
- Food category
- Soups, Sauces, and Gravies
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Alcohol, ethyl 0.0 g Ash 1.6 g Caffeine 0.0 mg Calcium, Ca 19.0 mg Carbohydrate, by difference 7.71 g Carotene, alpha 40.0 µg Carotene, beta 110 µg Cholesterol 0.0 mg Choline, total 7.8 mg Copper, Cu 0.155 mg Cryptoxanthin, beta 6.0 µg Energy 46.0 kcal Fatty acids, total monounsaturated 0.24 g Fatty acids, total polyunsaturated 0.205 g Fatty acids, total saturated 0.17 g Fatty acids, total trans 0.0 g Fiber, total dietary 3.4 g Fluoride, F 35.6 µg Folate, DFE 33.0 µg Folate, food 33.0 µg Folate, total 33.0 µg Folic acid 0.0 µg Iron, Fe 0.75 mg Lutein + zeaxanthin 18.0 µg Lycopene 232 µg MUFA 14:1 0.0 g MUFA 15:1 0.0 g MUFA 16:1 0.01 g MUFA 18:1 0.225 g MUFA 20:1 0.0 g MUFA 22:1 0.0 g Magnesium, Mg 17.0 mg Manganese, Mn 0.25 mg Niacin 0.205 mg PUFA 18:2 0.155 g PUFA 18:3 0.05 g PUFA 18:4 0.0 g PUFA 20:2 n-6 c,c 0.0 g PUFA 20:3 0.0 g PUFA 20:4 0.0 g PUFA 20:5 n-3 (EPA) 0.0 g PUFA 22:5 n-3 (DPA) 0.0 g PUFA 22:6 n-3 (DHA) 0.0 g Pantothenic acid 0.08 mg Phosphorus, P 38.0 mg Potassium, K 125 mg Protein 2.42 g Retinol 0.0 µg Riboflavin 0.02 mg SFA 10:0 0.005 g SFA 12:0 0.0 g SFA 14:0 0.01 g SFA 15:0 0.0 g SFA 16:0 0.105 g SFA 17:0 0.0 g SFA 18:0 0.04 g SFA 20:0 0.0 g SFA 22:0 0.0 g SFA 24:0 0.0 g SFA 4:0 0.0 g SFA 6:0 0.0 g SFA 8:0 0.0 g Selenium, Se 0.0 µg Sodium, Na 487 mg Theobromine 0.0 mg Thiamin 0.021 mg Tocopherol, beta 0.0 mg Total Sugars 1.24 g Total lipid (fat) 0.66 g Vitamin A, IU 222 IU Vitamin A, RAE 11.0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.035 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D (D2 + D3), International Units 0.0 IU Vitamin E (alpha-tocopherol) 0.18 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.9 µg Water 87.6 g Zinc, Zn 0.55 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 600.0 g |
| 1.0 | undetermined | 247.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Alcohol, ethyl | 1018 | 221 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Ash | 1007 | 207 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Caffeine | 1057 | 262 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Calcium, Ca | 1087 | 301 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Carbohydrate, by difference | 1005 | 205 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Carotene, alpha | 1108 | 322 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Carotene, beta | 1107 | 321 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Cholesterol | 1253 | 601 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Choline, total | 1180 | 421 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Copper, Cu | 1098 | 312 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Cryptoxanthin, beta | 1120 | 334 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Energy | 1008 | 208 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fatty acids, total monounsaturated | 1292 | 645 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fatty acids, total polyunsaturated | 1293 | 646 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fatty acids, total saturated | 1258 | 606 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fatty acids, total trans | 1257 | 605 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fiber, total dietary | 1079 | 291 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Fluoride, F | 1099 | 313 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Folate, DFE | 1190 | 435 | 0 | NC | Calculated |
| Folate, food | 1187 | 432 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Folate, total | 1177 | 417 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Folic acid | 1186 | 431 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Iron, Fe | 1089 | 303 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Lutein + zeaxanthin | 1123 | 338 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Lycopene | 1122 | 337 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| MUFA 14:1 | 1274 | 625 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| MUFA 15:1 | 1333 | 697 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| MUFA 16:1 | 1275 | 626 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| MUFA 18:1 | 1268 | 617 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| MUFA 20:1 | 1277 | 628 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| MUFA 22:1 | 1279 | 630 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Magnesium, Mg | 1090 | 304 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Manganese, Mn | 1101 | 315 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Niacin | 1167 | 406 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 18:2 | 1269 | 618 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 18:3 | 1270 | 619 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 18:4 | 1276 | 627 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 20:2 n-6 c,c | 1313 | 672 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 20:3 | 1325 | 689 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 20:4 | 1271 | 620 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 20:5 n-3 (EPA) | 1278 | 629 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 22:5 n-3 (DPA) | 1280 | 631 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| PUFA 22:6 n-3 (DHA) | 1272 | 621 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Pantothenic acid | 1170 | 410 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Phosphorus, P | 1091 | 305 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Potassium, K | 1092 | 306 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Protein | 1003 | 203 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Retinol | 1105 | 319 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Riboflavin | 1166 | 405 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 10:0 | 1262 | 610 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 12:0 | 1263 | 611 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 14:0 | 1264 | 612 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 15:0 | 1299 | 652 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 16:0 | 1265 | 613 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 17:0 | 1300 | 653 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 18:0 | 1266 | 614 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 20:0 | 1267 | 615 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 22:0 | 1273 | 624 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 24:0 | 1301 | 654 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 4:0 | 1259 | 607 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 6:0 | 1260 | 608 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| SFA 8:0 | 1261 | 609 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Selenium, Se | 1103 | 317 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Sodium, Na | 1093 | 307 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
| Theobromine | 1058 | 263 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Thiamin | 1165 | 404 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Tocopherol, beta | 1125 | 341 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Total Sugars | 2000 | 269 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Total lipid (fat) | 1004 | 204 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin A, IU | 1104 | 318 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin A, RAE | 1106 | 320 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin B-12 | 1178 | 418 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin B-12, added | 1246 | 578 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin B-6 | 1175 | 415 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin C, total ascorbic acid | 1162 | 401 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin D (D2 + D3) | 1114 | 328 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin D (D2 + D3), International Units | 1110 | 324 | 0 | Z | Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin E, added | 1242 | 573 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Vitamin K (phylloquinone) | 1185 | 430 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Water | 1051 | 255 | 0 | RPI | Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6 |
| Zinc, Zn | 1095 | 309 | 0 | RPA | Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and/or 6. |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.