Nutrition reference

Ice Cream, Bar Or Stick, Chocolate Covered

Ice Cream, Bar Or Stick, Chocolate Covered is published in Dairy and Egg Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 331 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

80.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
331
Food category
Dairy and Egg Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.0 g
Caffeine3.0 mg
Calcium, Ca119 mg
Carbohydrate, by difference24.5 g
Carotene, alpha0.0 µg
Carotene, beta44.0 µg
Cholesterol28.0 mg
Choline, total29.7 mg
Copper, Cu0.076 mg
Cryptoxanthin, beta0.0 µg
Energy331 kcal
Fatty acids, total monounsaturated6.39 g
Fatty acids, total polyunsaturated3.26 g
Fatty acids, total saturated13.2 g
Fiber, total dietary0.8 g
Folate, DFE7.0 µg
Folate, food7.0 µg
Folate, total7.0 µg
Folic acid0.0 µg
Iron, Fe0.29 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 16:10.161 g
MUFA 18:16.23 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg28.0 mg
Manganese, Mn0.078 mg
Niacin0.175 mg
PUFA 18:22.97 g
PUFA 18:30.283 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.479 mg
Phosphorus, P173 mg
Potassium, K305 mg
Protein4.1 g
Retinol15.0 µg
Riboflavin0.261 mg
SFA 10:00.588 g
SFA 12:03.49 g
SFA 14:01.83 g
SFA 16:03.76 g
SFA 18:02.5 g
SFA 20:00.084 g
SFA 4:00.18 g
SFA 6:00.151 g
SFA 8:00.622 g
Selenium, Se2.4 µg
Sodium, Na68.0 mg
Theobromine32.0 mg
Thiamin0.062 mg
Total Sugars18.3 g
Total lipid (fat)24.1 g
Vitamin A, IU123 IU
Vitamin A, RAE19.0 µg
Vitamin B-120.49 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.043 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D (D2 + D3), International Units7.0 IU
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)1.3 µg
Water46.3 g
Zinc, Zn0.82 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined50.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Ash10072070RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Caffeine10572620RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Calcium, Ca10873010RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Carbohydrate, by difference10052050RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Carotene, alpha11083220RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Carotene, beta11073210RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Cholesterol12536010RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Choline, total11804210RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Copper, Cu10983120RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Cryptoxanthin, beta11203340RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fiber, total dietary10792910RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folate, DFE11904350NCCalculated
Folate, food11874320RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folate, total11774170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Folic acid11864310RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Iron, Fe10893030RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Lutein + zeaxanthin11233380RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Lycopene11223370RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
MUFA 16:112756260RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
MUFA 18:112686170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
MUFA 20:112776280RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
MUFA 22:112796300RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Magnesium, Mg10903040RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Manganese, Mn11013150RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Niacin11674060RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 18:212696180RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 18:312706190RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 18:412766270RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 20:412716200RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 20:5 n-3 (EPA)12786290RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 22:5 n-3 (DPA)12806310RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
PUFA 22:6 n-3 (DHA)12726210RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Pantothenic acid11704100RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Phosphorus, P10913050RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Potassium, K10923060RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Protein10032030RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Retinol11053190RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Riboflavin11664050RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 10:012626100RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 12:012636110RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 14:012646120RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 16:012656130RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 18:012666140RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 20:012676150RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 4:012596070RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 6:012606080RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
SFA 8:012616090RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Selenium, Se11033170RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Sodium, Na10933070RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Theobromine10582630RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Thiamin11654040RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Total Sugars20002690RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Total lipid (fat)10042040RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin B-12, added12465780RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin B-611754150RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin C, total ascorbic acid11624010RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin D (D2 + D3)11143280
Vitamin D (D2 + D3), International Units11103240RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin D3 (cholecalciferol)11123260RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin E (alpha-tocopherol)11093230RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin E, added12425730RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin K (phylloquinone)11854300RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Water10512550RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Zinc, Zn10953090RARecipe; Approximate ingredient proportions (ex. combination of several recipes)

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.